• Ease Your Pain: Conquering Chronic Pain

  • Self-Recovery, Mind and Body Healing Therapy, and Guided Pain Management for Tranquility, Relaxation, and Serenity Through Meditation and Sleep Hypnosis
  • By: Zen Mind Hypnotherapy
  • Narrated by: Gretchen Conlon
  • Length: 1 hr
  • 4.6 out of 5 stars (64 ratings)

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Publisher's Summary

Have you ever experienced so much pain that you can no longer function normally? You can't go to work, you can't eat, or sleep. And when you go to the doctors, they give you endless prescriptions of painkillers that make you want to throw up. But with the kind of pain that you are experiencing, you will try anything!

You've tried them all but still fail to lessen even a little bit of the suffering. Even distracting yourself by watching Netflix, funny YouTube videos, and being on social media all day doesn't work.

How would you feel if for a night you could sleep like a baby? A night where there is no pain, no medications to take, and no worry about having a worse attack.

Studies have been made, and they reveal that meditation and pain hypnosis are helping people with chronic pain to lessen or remove the agony entirely. With all the things you've tried in the past, you might be skeptical. But what if this could be the change you've been waiting for your entire life?

By returning to a calm state of mind and detaching your worries, you can improve your response to pain. I can help you. Listen, and let me ease your pain and inner struggles.

Have that good night's sleep you've been waiting to have for days...or even years.

You can have the comfort, safety, and peace of mind you always wanted to have with the help of this recording. If you want to say good-bye to pain and suffering and get to appreciate life more, buy this audiobook now!

©2018 Zen Mind Hypnotherapy (P)2019 Zen Mind Hypnotherapy

What listeners say about Ease Your Pain: Conquering Chronic Pain

Average Customer Ratings
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Wow!

I am a massage therapist I played this audible in session with an 80 year old chronic pain client- 1st time in 4 years he got off the table and said he’s back didn’t hurt
Considering he is a Vietnam vet who has suffered back pain for 30 plus yrs a heart attack, a stroke and prostrate cancer this is amazing- he has always felt better after session but this is the first time in 4 years of biweekly and often weekly sessions that he got up and said nothing hurt! Truly awesome
Thank you

7 people found this helpful

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This Has Helped Me

I shattered my ankle and have plates and screws, stitches and staples and a lot of pain. Sleep has been intermittent to say the least. I was getting blocks of maybe 45 minutes or so due to the uncomfortable nature of my situation. I have listened to this, maybe 18 times now, and I have never heard the full recording. I fall asleep and it feels like a deeper sleep than what I was experiencing. My blocks of sleep have increased to 2 to 3 hours, which has not just helped my physical wellbeing but my mental state as well. I am very grateful for this recording.

2 people found this helpful

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Learn to focus your Chi. True Self Healing

Learn to focus your Chi. True Self Healing. Severe CLB pain and it works ! amazing

1 person found this helpful

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caused more pain

the background music was terrible and would not help me with pain relief. to high and scratchy. caused more pain

1 person found this helpful

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This book is so easy to understand.

This book is so easy to understand and it helps me understand some of my own experiences - it's technical without being overly complicated and really flows.

1 person found this helpful

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Wonderful

The auto and music is very calming. I feel refreshed. Nice way to fall asleep

1 person found this helpful

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Highly recommend for Chronic Pain Individuals

I use this meditation daily when exercising or walking and just having that subliminal voice of a pain hypnotherapist behind my ear, it gives me hope, endurance and strength to continue this healing journey. I have seen much success in my mobility since starting the app. Thank you for this narration.

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Easy listen-really helps to relax mind & body!

I enjoy the Zen Mind meditations. They offer a variety of options to assist in relaxation; and they DO work. I tend to use them at bedtime; as they relax mind and body; so not only do they work on the "situation" at hand but they also offer me a wonderful night's sleep ❤️😊. I love their narrator, Gretchen...her voice is soothing and trance-inducing, making it easy to fall into restful relaxation. 💟🙏💟

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Pain relieved!

I have a hip replacement surgery coming soon. The joint pain is unbearable. I don't want to use opiates. This relaxed me so well that I fell asleep.

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Wonderful hypnotherapy to ease pain

I found this a wonderful hypnosis tape. I was a former hypnotherapist and was looking for an audiobook to help me relax and go into a trance. The narrator was great a soothing voice. I recommend to listen at night to help relax your body

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Profile Image for Pema Chalmers
  • Pema Chalmers
  • 05-20-19

Disappointed

Doesn’t make any sense but in places - visualisation guidance is not clear. Waste of a credit.

6 people found this helpful

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  • Rashad Robinson
  • 06-15-20

This book was easy to follow.

I really enjoyed listening this book despite the subject matter. This book was easy to follow. An important topic to learn about.

2 people found this helpful

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  • Luciana Jimenez
  • 06-15-20

This book is INCREDIBLE.

This book is INCREDIBLE. I’m learning so much about people, the brain and body, and myself.

2 people found this helpful

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    2 out of 5 stars
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  • Minas
  • 06-25-21

Not so helpful after all

I wish they separated the initial boring into where they warn users not to listen to this recording while driving to a different chapter. This would be much more helpful as each time I wanted to listen to this I find myself trying to find the right place to start.
Also, I've been listening and trying this I have not seen and positive effects at all :)

1 person found this helpful

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    5 out of 5 stars
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  • Jefferey Ware
  • 06-15-20

Highly recommended!

It is a very dense book with so much I formation that is covered. Highly recommended!

1 person found this helpful

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  • Eddie Mccullough
  • 06-15-20

Eye opening.

Eye opening. Life changing. Teaches ways of healing you my not even know you needed.

1 person found this helpful

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  • Clyde Hickman
  • 06-15-20

This book is easy to understand.

This book is easy to understand, fun, and informative. It helps you a lot in many ways with your healing journey.

1 person found this helpful

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  • Kieth Armstrong
  • 06-15-20

Information about self recovery.

This is a heavy book that is best listen slowly and savored. There is a ton of information about self recovery.

1 person found this helpful

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  • Lester Rodriquez
  • 06-15-20

Truly interesting and brilliant.

This book isn't your average self help book, it gives you a whole new perspective. Truly interesting and brilliant. I loved it so much I'm listening to it again.

1 person found this helpful

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  • Destiel
  • 10-04-21

Not a good idea

I had hoped for some relief but not came. I'm not saying it won't work for others but nothing for me.