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Publisher's Summary

Getting ready to go keto may seem like an difficult task, but with the right preparation, you will not need to worry. The ketogenic diet is a significant change, but if you come into it with the right tools and the right mentality, you will be astounded by what you can achieve. 

The ketogenic diet is one of the most powerful ways to a better-looking, healthier body. In Easy Keto, you will discover what the keto diet is and will quickly and easily understand how to adapt it to your busy everyday life.

This audiobook will give you information on:

  • Origin of ketogenic diet 
  • The benefits of a ketogenic diet 
  • The basics of ketogenic diet  
  • Food in the ketogenic diet 
  • Low carb and high-fat diets 
  • Ketogenic feeding plan 
  • And much more! 

With Easy Keto, you will be ready to improve your health and make your life easier with tips for success and a step-by-step guide to enter ketosis. 

The ketogenic diet has never been easier. Start your ketogenic journey today. Buy Easy Keto now!

©2019 Rayan Lloyd (P)2019 Rayan Lloyd

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