• Easy Self-Discipline

  • How to Resist Temptations, Build Good Habits, and Achieve Your Goals Without Will Power or Mental Toughness (Self-Discipline Mastery)
  • By: James W Williams
  • Narrated by: Lee Jagow
  • Length: 3 hrs and 8 mins
  • 4.9 out of 5 stars (51 ratings)

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Publisher's Summary

Forget Willpower....

Discover the Scientifically Proven Easier Way to Resist Temptations and Crush Your Goals

Do you feel discouraged because of the countless failed attempts to become more disciplined?

Do you feel stressed and overwhelmed by the obstacles that prevent you from accomplishing your goals?

Are you ready to break free from distractions, temptations, excuses, and laziness?

If you’ve ever struggled to break the mold on a bad habit, no matter how much you try to pull yourself up into a better place in life, only to find yourself back at square one, this book is for you.

Multiple Amazon best-selling author James W. Williams provides a scientifically proven, step-by-step program to achieve your goals, and these strategies don’t rely on the willpower or mental toughness that has failed to serve you again and again.

Some of the powerful topics you will discover in this book include: 

  • The benefits of habits and developing a routine 
  • Why willpower and mental toughness are the wrong approaches to becoming more disciplined 
  • How habits are formed and kept in the brain 
  • Step-by-step breakdown of how to master your habits and build the life you want 
  • How to design the perfect environment to help you succeed 
  • How to completely rewire your brain so you enjoy doing the hard things 
  • The most effective habit tracking strategies 
  • And so much more

Easy Self-Discipline isn’t just about the knowledge to help you fix that one habit you’ve been struggling with. This is a blueprint that can help you radically redefine your life and change it for the better with long-lasting effects that will last your entire life.

If you’re ready for that kind of shift, then Easy Self-Discipline: How to Resist Temptations, Build Good Habits, and Achieve Your Goals Without Willpower or Mental Toughness is ready for you.

Click on "Buy", and get started today!

©2021 James W. Williams (P)2021 James W. Williams

What listeners say about Easy Self-Discipline

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This book is genuine and honest.

I would recommend this to anybody who wants to start living the life they always wanted, and become the absolute best version of themselves.

1 person found this helpful

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Fabulous

This book takes several inspirational and motivational teachings from other books combine it into a manner that gets you on the right track. Great book!

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Such an amazing book

It's well written, and a great book for long-distance driving. It's a good reminder of the need to balance life.

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Such a phenomenal book.

I was truly stunned by how a great deal of supportive information was squashed in such a short book. Maker depicted every single thing undeniably with some fitting explanations.

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I truly enjoyed this book.

I have learned many things from it. I am going to listen to it again to get a more in-depth knowledge of what has been said. I will be taking advantage of what I've heard. I hope utilizing these techniques combined with my raw will to succeed will prove to be worth the listen.

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Nice one

Although I read reviews I have not ever written a review of a book. This one, however, deserves all the praise a book can get. I found it insightful, thought-provoking, and life-changing.

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Discipline is the key.

This was a pretty good listen on audible. Definitely worth the investment. I think most of us are leaving a lot on the table when it comes to what's possible.

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Worth listening to.

Keep it simple this book teaches you how to master yourself. I wanted to hear every piece of info and I'm going to listen again and again till every word sticks!

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Well done

Great book on how to establish a disciplined life. Gives me hope that, although it will take time and hard work, disciplining my life is a real possibility.

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Best Audiobook

Most relaxing and motivating books to listen to while walking and getting into my new fitness and lifestyle routine.

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  • Pearce
  • 09-04-21

Everyone needs this book.

Very good book. Great tools to get your life in order and keep it there. I listen to a different chapter every day to help concentrate the concepts in my mind.

1 person found this helpful

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  • Eleanor L Burgess
  • 09-04-21

Just amazing

This book will make you start looking at your life from the outside and see how you can fix it right away! Already started my changing plan and looking forward to listening to this book a few more times.

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  • Bryan
  • 08-25-21

Very easy for me to understand.

I love how they explain the qualities and explain how they contribute to self-discipline. Very easy for me to understand.

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  • Powell
  • 08-25-21

Great Grab!

The author tells you every technique available to achieve your goals, become a disciplined person and have the balance you seek.

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  • Nicholas Peacock
  • 08-01-21

This is an awesome audiobook

Great actionable content and great narration. Author provides great content,examples and exercises to assist you create self discipline.

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  • Nicholas Hayes
  • 07-30-21

Highly recommended

Similar references to atomic habits but this talks about self discipline too. How motivation and can power are fleeting and the way habits will help get you to your goal. If you simply bought the one book i might recommend this one.

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  • Jodie Wood
  • 07-28-21

Really Helpful!

I love this book!! This body of labor was an honest get down to kick starter your journey into developing and maintaining self-discipline. It's a journey, a life long one. Thanks

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  • Andrew Henry
  • 07-27-21

This was an amazing book!

I love this book! It was really helpful for me. Truly has changed my mind towards being disciplined and staying thereon path. Nice book!

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  • Madeleine Hope
  • 07-27-21

Great Information

Good information. i really like this book keep me focus and on target specially once I want to offer up. Highly recommended for anyone.