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Publisher's Summary

This book contains proven steps and strategies to help you tackle binge eating and bulimia nervosa. It will also help you to develop a healthier relationship with food. Just like binge eaters, sufferers of bulimia nervosa go to great lengths to make up for overeating. Prolonged fasting, excessive exercising, self-induced vomiting, and taking unnecessary laxatives are all symptoms of the illness. Bulimia, more specifically known as bulimia nervosa, is an eating disorder that can if not addressed cause serious damage to the body and mind. This audiobook has several tips on binge eating and bulimia nervosa to help you to make a strong decision to stop. The stronger your decision to finally end this bad habit, the easier it will be to overcome your eating disorder.

©2016 Holistic Measures, LLC (P)2016 Holistic Measures, LLC

What listeners say about Eating Disorder Recovery

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  • Littleriver
  • 09-18-20

Does not seem to be a specialist book

Very general.
Not specialised.
Most people who’ve heard of eating disorders would know the information here.
It might get better but I stopped listening after being exasperated by this book’s simplicity. I was hoping for professional psychological insight. If a person struggling with an eating disorder could just ‘decide not to do it’ there wouldn’t be a problem! Far too simplistic! This doesn’t pursue root causes or subliminal messages & meanings. No use to me in my Therapy practice.