Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you!

When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of kneejerk reactions can have lasting and unintended consequences, affecting our friendships, careers, families, and romantic relationships. The truth is, overreacting hurts us as much as it hurts the people around us. You may see overreacting as an unchangeable part of your personality, but in reality, this tendency, like any other, can be unlearned.

Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities - emotional intelligence - that matter immensely in terms of how we do in life.

The 2018 updated version of the best-selling guide to boosting your emotional intelligence in order to live a happier, healthier, and more successful life. Emotional intelligence is an incredibly important and useful tool to understand but unfortunately it is also a subject that is often clouded in nonsense and useless jargon. Emily Porter has created an easy-to-follow book that gives you the information and tools you need to immediately start improving your life through emotional intelligence. Her no-nonsense guide has helped countless people around the world.

Anger can be a destructive emotion which controls out lives and damages our relationships with both ourselves and others. But you don’t need to live like this. Join Kata Dana as she dives into this complex and emotional issue, helping you understand your anger like never before, and find healthier ways of dealing with it. From discovering your “style” of anger and how you express it, to positive releases and techniques for dealing with it, this guide is a powerful tool for psychological health....

How long have you been dreaming of going to the next level? Are you aware of the fact that your body and mind possess an almost limitless potential, just ready to be used in the right way? How many times have you heard of Emotional Intelligence, and you never been able to associate it with anything practical in everyday life? Follow me, because I am going to make it extremely simple, practical and applicable!  

Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.

Emotional Intelligence is a handbook on all things that you may have questions about regarding your emotional quotient, or EQ. It explores the various aspects of EQ from why we have emotions to why we need them. It explains why emotional intelligence might get you further in life than IQ without necessarily diminishing the very important role played by book smarts in your life. It goes further to bust the popular myths about emotional intelligence that exist, allowing you to distinguish the truths from the misconceptions.  

Sometimes, it can be nerve-wracking or just plain uncomfortable to say "no". Especially when dealing with our loved ones or at the workplace. Unfortunately, it can be extremely damaging, especially over the long term, to be constantly doing things that we don't want to do or saying yes when, deep down, we're longing to be able to say "no" whenever we'd like to.

The subject of emotional intelligence has been the source of intellectual debate for some time. Over time, many have raised the question of why people act the way they do emotionally. This book is structured in a chronological format so that you don’t need to be conversant with emotional intelligence terms to have a well-rounded understanding of the concepts in the book. You will be introduced to the meaning of EQ and led through the important concepts associated with emotional intelligence.  

According to research, Emotional Intelligence (EQ) or quotient is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities. It is something that everybody is able to develop with time. This guide will provide all the essential knowledge needed to improve your EQ.

Are you struggling to get a handle on your emotions or find it difficult to read the emotional state of people you interact with every day and lack social calibration? Keeping a clear head and thinking straight during intense emotional moments is not something many people can do. For decades, it had been assumed, falsely, that a higher IQ correlates to a greater probability of personal or professional success. But paper after countless papers - and more importantly, the real world - have proven time and time again that this isn't the case.

Your relationship struggles could be related to one common problem: a lack of emotional intelligence. When you lack emotional intelligence, relationships of all kinds start to suffer. You may find that your friendships are shallow, your romantic relationships are full of nothing but arguing and fighting, and your family prefers to keep their distance. If this sounds like you, it is your lucky day! You can fix this all with the development of a single skill set.

Almost all individuals think that you should have a high IQ to accomplish success. Nonetheless, studies show the opposite. Emotional intelligence allows you to determine your emotions, other’s feelings and respond accordingly. It also teaches you ways to evaluate scenarios before you make any decision.

We all experience occasionally negative emotions, stress, communication problems, conflicts. But if you always feel overwhelmed, then you need to closely examine how these problems are negatively impacting your lifestyle. The solution is to practice specific and proven techniques that could help you to effectively and positively manage your own emotions to reduce stress, overcome the challenges in front of you, and improve communication with the people around you. 

Do you feel that you are the subject of abuse and want to learn how to avoid falling into the trap? Do you want to be a more radiant, confident, and assertive individual and handle any social situation that comes your way? This book bundle was developed as an ultimate solution against emotional abuse and includes what is emotional abuse, understanding your particular situation, and dealing with it; how you can stop abusive treatment in its tracks; and more.

Emotional Intelligence: How to Use Nonviolent Communication to Skyrocket Your EQ is a simple and concrete guide for helping anyone understand emotions and will teach how to use empathy and self-control to improve relations with others. 

Do you want to know how to master your emotions? In this collection, you can find the most effective audiobooks for helping you gain control over your life and mind and improving your self-esteem, your self-control, and your relationships.

Emotional Intelligence provides the blueprint and solution to improving your social awareness, as well as increasing your EQ to better the relationships in both your personal and work life....

What would your life look like if you could instantly know what other people were feeling simply by looking at them? Wondering how Empathy can improve your leadership abilities and confidence? Read on to find out. From knowing how to read other people’s emotional states to changing our own to suit our needs, this guide will change how you see Emotional Intelligence forever. Packed with vital advice, this audiobook is a must-listen for anyone looking to improve both their relationships and themselves.

Do you know what emotional intelligence is? Do you want to know how EI affects our life? Emotional intelligence can easily be understood as the ability of an individual to identify, understand, use, and control emotions. This process is supposed to be done in a calm manner to make it have a positive and effective impact. A person who has high emotional intelligence has various advantages in the current life.

Take control of your social skills, gain self-esteem, confidence, and manage anxiety in relationships by developing your relational intelligence. Consider the thing you are struggling with or what is holding you back from truly thriving in your personal life, work, and experiences. You can deal with anything you are faced with, but you first have to learn how. It doesn’t matter whether you are shy, fearful, or if anxiety and insecurity rule your life, you can confront and overcome your constraints successfully.

We all experience occasionally negative emotions, stress, communication problems, conflicts. But if you always feel overwhelmed, then you need to closely examine how these problems are negatively impacting your lifestyle. The solution is to practice specific and proven techniques that could help you to effectively and positively manage your own emotions to r