• Emotional Intelligence Mastery

  • The Ultimate 21-Day Guide to Increase your EQ, Improve your Social Skills and Communication at Work and Master Your Emotions
  • By: Judith Yandell
  • Narrated by: Christine M. Cochrane
  • Length: 3 hrs and 2 mins
  • 1.7 out of 5 stars (3 ratings)

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Publisher's Summary

Do you want to improve your social skills, increase your EQ, and master your emotions? Here’s a 21-day plan that will help you.

Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life. 

Sure, the EQ is just a measure of the ability of understanding and managing emotions, but in practice your increased emotional intelligence can manifest in many forms: decreased stress levels, fewer problems occurring in your day-to-day life, better self-control and self-esteem, a better social life, and improved social interactions. 

In this book, you’ll find a 21-day plan that will actually help you improve your social skills and master your emotions in less than a month. 

Each day you’ll find a task to complete that has been specifically designed to help you do three things: develop empathy, improve your social skills, and increase your emotional intelligence and EQ to become a better version of yourself.

Inside Emotional Intelligence Mastery, discover:

  • A complete 21-day plan to help you increase your EQ, improve your social skills, and master your emotions
  • How to detect, handle, and express emotions in a positive way
  • The number one technique to develop self-confidence (many people don’t know this)
  • Practical tips to recognize and solve potential conflicts before they arise
  • 3 methods to form positive and meaningful bonds with the people in your life
  • This little known skill you should master if you want to increase your level of emotional intelligence
  • 21 daily tasks specifically designed to help you improve your social skills and increase your EQ

Learn how to improve your social skills and increase your EQ!

©2019 Judith Yandell (P)2019 Judith Yandell

What listeners say about Emotional Intelligence Mastery

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Repetitive

struggled to listen all the way through. Every chapter reviewed every previous chapter almost verbatim. Became difficult to continue to listen.

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Seems good but didn’t hold my attention

I seems like a good book to follow. I like the idea of the 21-day plan. However, I found it challenging to keep listening. I needed to break it up as my mind often wonders off. I tried to listen more than twice and I just grew uninterested. Not sure if it was just my state at the moment, or if it was the reading or the content,. There are some repetitiveness as well. I will maybe try to listen again, after some time. And I will update this review if anything changes. I am grateful to be given this free review copy audiobook at my request, and have voluntarily left this review. All the best!

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  • Rey88
  • 08-06-19

Repetitive

After chapter 4 and the constant repetitiveness of the daily actions one must undertake I found myself shouting at the radio - please just get on with it. I couldn’t stand it any longer and in the end gave up! Waste of a credit.