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Emotional Intelligence Mastery
- The Ultimate 21-Day Guide to Increase your EQ, Improve your Social Skills and Communication at Work and Master Your Emotions
- Narrated by: Christine M. Cochrane
- Length: 3 hrs and 2 mins
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This audible details is really outstanding
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Publisher's Summary
Do you want to improve your social skills, increase your EQ, and master your emotions? Here’s a 21-day plan that will help you.
Having a high emotional quotient (also known as EQ) might seem like some vague nonsense, but the truth is that it actually gives you a great advantage in life.
Sure, the EQ is just a measure of the ability of understanding and managing emotions, but in practice your increased emotional intelligence can manifest in many forms: decreased stress levels, fewer problems occurring in your day-to-day life, better self-control and self-esteem, a better social life, and improved social interactions.
In this book, you’ll find a 21-day plan that will actually help you improve your social skills and master your emotions in less than a month.
Each day you’ll find a task to complete that has been specifically designed to help you do three things: develop empathy, improve your social skills, and increase your emotional intelligence and EQ to become a better version of yourself.
Inside Emotional Intelligence Mastery, discover:
- A complete 21-day plan to help you increase your EQ, improve your social skills, and master your emotions
- How to detect, handle, and express emotions in a positive way
- The number one technique to develop self-confidence (many people don’t know this)
- Practical tips to recognize and solve potential conflicts before they arise
- 3 methods to form positive and meaningful bonds with the people in your life
- This little known skill you should master if you want to increase your level of emotional intelligence
- 21 daily tasks specifically designed to help you improve your social skills and increase your EQ
Learn how to improve your social skills and increase your EQ!
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What listeners say about Emotional Intelligence Mastery
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Performance
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- Katie Bleiler
- 01-07-20
Repetitive
struggled to listen all the way through. Every chapter reviewed every previous chapter almost verbatim. Became difficult to continue to listen.
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- clv
- 08-21-19
Seems good but didn’t hold my attention
I seems like a good book to follow. I like the idea of the 21-day plan. However, I found it challenging to keep listening. I needed to break it up as my mind often wonders off. I tried to listen more than twice and I just grew uninterested. Not sure if it was just my state at the moment, or if it was the reading or the content,. There are some repetitiveness as well. I will maybe try to listen again, after some time. And I will update this review if anything changes. I am grateful to be given this free review copy audiobook at my request, and have voluntarily left this review. All the best!
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- Rey88
- 08-06-19
Repetitive
After chapter 4 and the constant repetitiveness of the daily actions one must undertake I found myself shouting at the radio - please just get on with it. I couldn’t stand it any longer and in the end gave up! Waste of a credit.