• Emotional Intelligence Through CBT and NLP

  • Neuro-Linguistic Programming and Cognitive Behavioural Therapy (Positive Psychology, Self Love, Happiness, How to Analyze People, Declutter Your Mind)
  • By: Adam Hunter
  • Narrated by: Tim Edwards
  • Length: 5 hrs and 27 mins
  • 4.8 out of 5 stars
    156

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Publisher's Summary

Neuro-Linguistic Programming and Cognitive Behavioral Therapy

Two in One Bundle! 

  • Analyze people by reading body language and nonverbal cues
  • How you can use NLP for your personal, professional, and social lives
  • Why your subconscious mind is the most important aspect of your emotional state.
  • The 13 NLP techniques you can use to overcome any thought and drive faster success
  • The nine secrets of using NLP on yourself
  • The six secrets of using NLP on others
  • Three facial expressions that give you an exact idea of how anyone is feeling
  • Personal space ranges and what they really mean
  • The six secrets to feeling the way you want to about any situation
  • The NLP four step formula to overcome procrastination and any negative belief
  • The easy, self-explanatory trick to overcoming any fear or phobia
  • Nine simple secrets to support positive thinking in any negative situation
  • How your social group may influence you more than you think
  • The three-step formula to maintaining a positive state for the rest of your life
  • A done for you exercise work guide to create the positivity and success you’ve been looking for
  • Background of cognitive behavioural therapy
  • Drug free treatment, curing negative beliefs
  • The four secrets to why CBT is the best for therapy
  • The three step formula to why you keep falling into bad habits
  • An ultimate goal setting and time management guide to reach happiness faster
  • The three types of depression
  • Killing procrastination and turning it into productivity
  • The four secrets towards how you can create new habits that you actually keep long term
  • The seven obstacles to mindfulness and how to overcome them
  • A done for you work guide that drives stronger self-awareness and faster results
  • Gaining true happiness
  • Much, much more!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Adam Hunter (P)2018 Adam Hunter

What listeners say about Emotional Intelligence Through CBT and NLP

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Is well worth a listen for yourself.

If you ever wondered about what emotional intelligence is and how to increase yours, this is audio book for you. It's a classic for a reason, and is well worth a listen for yourself or to better understand a loved one or friend who seems to have lower emotional intelligence.

6 people found this helpful

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I'd say this one has it all.

I'd say this one has it all. It's really well structured and provides a fantastic overview of NLP. The writing is lucid and easily understood, even though there are some heavy concepts that are being dealt with.

6 people found this helpful

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Has lots of exercises to guide and help you.

Has lots of exercises to guide and help you become aware of what makes you susceptible to emotional outbursts so you can learn to better manage your emotions. I really like the easy listening and it's well explained.

3 people found this helpful

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It was wonderful to have my eyes opened.

When I first listen to this book, it was wonderful to have my eyes opened to emotional intelligence. He uses scientific data from studies based on brain imaging technologies that yield an interesting understanding of how emotions operate in the brain.

2 people found this helpful

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Learning about submodalities was also very useful.

Learning about submodalities was also very useful, and acquainting emotions I am very sure of with visualizations. These days I am getting hardcore into visualizing as a way to pump up my motivation levels on a daily basis, which has doubled my productivity so far – so this is a good book if you’re doing anything similar with your life.

2 people found this helpful

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Very interesting and informative.

Very interesting and informative. Understanding emotional intelligence is really important. You will know why people behave the way they do. It will be very helpful if you want to be a good leader.

2 people found this helpful

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Great audio book about how to be more.

Great audio book about how to be more emotionally intelligent and how true success is more predicated on being emotionally intelligent than just being intelligent. How emotional intelligence leads to more personal growth and true lasting successes in life.

2 people found this helpful

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Amazing!

amazing book, loved it, can't wait to start working with the guided on this book

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don't waste your money

this is a book that would put you to sleep..more of a book on breathing if you ask me..breath in..breath out.."now let's make sure your breathing right"

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Eye opening

That is good to know we can develop EQ and improve on emotional understanding, triggers, and actions to have the ability of deciding how to react in situations "whitout" let you emotions rules fully and act more in partnership with you rational brain's area. It is gonna be a journey training that skill, but I am up to it.

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  • Clinton S Stiles
  • 06-26-20

This information is helpful to us

The author's detailed explanation was very useful in my life. I was carefully listening to this audiobook in all of the chapters and I learned this audiobook Psychological secret to Influence and Manipulate.

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  • Marta
  • 06-25-20

Amazing book

I have enjoyed every page of the book. I like the the way how the author of the book presented CBT and NLP - very simple to understand and practice.

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  • Martin
  • 06-24-20

Good collection

Awesome service and value for money. Thank you. I really love it. it is really awesome.

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  • Sutton
  • 03-05-20

Good book

This book has revealed to me the hidden information of dark psychology and its representatives. Now I have tools that will help protect myself from the dark personality in my environment.

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  • Griffiths
  • 03-03-20

Loving stuff

If you want to know how to live in the moment and the best ways to cope with emotions and stress, then this book is for you. If you're someone who likes to journal and it helps to let things out through writing than this is for you. I would definitely recommend this book!

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  • Stone
  • 03-03-20

This book was very easy to listen to.

This book incredibly uncommon, in the wake of scrutinizing this book I am so interested. Because of the author and would recommend this book to anyone. I found this book full of tips and advice I will use. This book was very easy to read and understand.

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  • Naomi
  • 03-03-20

Well worth

Listening to this book you will find out about generally prominent and best medications for the scope of psychological well-being conditions that are uncovered in of-control emotions. Much obliged to the writer for giving us such a lovely book.

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  • Talbot
  • 03-01-20

Very Informative!!!

Obviously, it takes work and you really have to go through the steps but it cants really really changes your life. It likewise goes away from plain sight of numerous anxiety conditions. I've utilized a considerable lot of the systems to help relieve nervousness in stressful circumstances. I appreciate this one.

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  • Waters
  • 03-01-20

This book is fabulous

It really is. for anyone that has ever dealt with any kind of overwhelming emotions where you feel like your stress or emotions are drowning you and you cannot get through the day this is perfect for you, it takes you to step by step to a better calmer more in control version of yourself. Overall great book, great information, well structured.

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  • Townsend
  • 03-01-20

This book is amazing it has truly helped me

It requires some investment to traverse and I began to single out what action I would do. It is anything but a medium-term fix yet I absolutely observed some extremely snappy upgrades. This book is point by point in its clarification and accommodating. Am pleased with the purchase.