• Emotional Self Care Affirmations for Caring Black Women

  • Uplifting and Inspiring Words to Annihilate Your Shame and Anxiety, Love Yourself, Build Self-Love, and Find Peace
  • By: Adiah Simmons
  • Narrated by: Tiffany "T. Love" Coles
  • Length: 1 hr and 21 mins
  • 5.0 out of 5 stars (16 ratings)

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Emotional Self Care Affirmations for Caring Black Women  By  cover art

Emotional Self Care Affirmations for Caring Black Women

By: Adiah Simmons
Narrated by: Tiffany "T. Love" Coles
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Publisher's Summary

The strong Black woman is the healed woman.

You know that as Black women trying to fit in a White society, it’s easy to feel so overwhelmed with people’s expectations that we lose sight of who we really are. We have to be good wives, mothers, and sisters. We have to quietly fit in the box that others have designed for us. Eventually, the labels become so strong that when you look in the mirror, all you can see is the image that other people have created for you. There is no reflection of who you truly are anymore and no safe space to thrive. That is not how life should be lived!

To be a Black woman is to be strong. To be fearless. To be bold. 

It is time to remind yourself that you’re a beautiful, wonderful creature who deserves love and attention from everyone and especially from yourself. And affirmations are an amazing way to remind yourself of your true worth. 

It’s been well documented how listening to affirmations even five minutes a day can completely transform your attitude and the way you look at the world. You can reprogram all your self-harming subconscious patterns and replace them with loving and caring thoughts. 

Emotional self-care affirmations are grounded on kindness, even when the message is brutal honesty. They are not just a ritual to cross off a checklist. They are a hard reset of the way you show yourself love. They are a reminder that you are beautifully created, no matter your flaws, and that you are brilliant and wonderful regardless of what life is throwing at you.

Listen to them everyday. Feel them in your soul. Make it a ritual that you’ll look forward to performing each and every day. You deserve to be cared for, but you have to care for yourself first, unconditionally.

Are you ready to join us on that path of unconditional self-love and self-fulfillment? To reconnect with the Black queen you truly are and let her shine for the entire world to see? Then download this audiobook right now and let’s start your transformation together....

©2022 Adiah Simmons (P)2022 Adiah Simmons

What listeners say about Emotional Self Care Affirmations for Caring Black Women

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MAGIC

I started a thirty-day challenge for myself to say these affirmations I’m on day 9 and I already can see the difference.

2 people found this helpful

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Thank you Adiah

This actually made me cry tears of relief. I will be sharing it with my 9 year old daughter and everybody I know. Thank you Adiah.

1 person found this helpful

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Very emotional

Saying the words, choking up, tears starting to roll, eyes tightening. These are all things I never really believed about myself until I made myself believe it. But no more, it’s time to start believing everything I say. I love it.

1 person found this helpful

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Great book

I just start listening this book and I can tell it’s going to be very helpful. Looking forward to listening more!!

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Great book

I borrowed this book and was so impressed I bought. There are so many good ideas. Definitely a keeper.

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Beautiful book

Haven't got a chance to completely listen it yet. Loving the concept though. Should be a nice book!

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Breaks things down well

This is an easy listen. It makes all the things you know you should do seem manageable, bite sized- as much as you want to handle at a time. I've been listening a lot of books like this one, and it's a great addition to my growing self-care collection.

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Very helpful

I love that you can skip to whatever chapter you need to focus on first ( jobs, relationships ect.) Get a journal to write in while you read it. It helps!

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So informative

This is the self-care you need. Ideas, strategies, identifying. Real self-care and not an article telling you to just go take a bath. This book has some great tools and tips on how to overcome what you are feeling. It was a wonderful listen.

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Fantastic book

Well written, wish I could find more information on the author! Overall a great listen and great points.

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  • Johnny Browning
  • 09-16-22

Good book

Powerful book. Gets your thinking for sure!

Lovely how it’s all written. Would recommend if you need a little pick me up

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  • Morgan Moore
  • 09-16-22

Great Advice!

Honest and in-depth advice for reaching your full potential. This advice is presented in easy to follow language that can be broken up and applied in pieces at a time.

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  • Charlie Humphreys
  • 09-16-22

Enjoyed it

I enjoyed this book. I agree with the title this book serves as a prescription!

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  • Ben Walton
  • 09-16-22

I loved this book!

I loved how practical and thorough this book was! It really broke down what true self care is and what it can look like! Amazing!!!

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  • Lauren Barba
  • 09-04-22

Just listen and relax

Listening to this in your bath or laying in your bed is such a relaxing experience. It’s great when you feel down or low on energy.

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  • Carmen Smith
  • 09-04-22

We are all loved

Sometimes we can find ourselves lonely or like nobody understands us or see the real us. In these moments, I found that listening to these affirmations has been really, really helpful. I feel loved and supported! So if you ever read my comment, thank you for this book dear Adiah!

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  • Gabriel King
  • 09-03-22

Like a warm bath for your soul

Listening to these affirmations makes me feel safe and loved. I feel like everything’s gonna be ok. Amazing when I’m stressed or anxious.

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  • Sebastian Bevan
  • 09-03-22

I’m starting my challenge

I wanted to do a 21 days challenge, I listened to the audiobook once, and it already made me teared up… I’m definitely going to listen to it for the next 20 days. Can’t wait to see the changes in me.!!

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  • Poppy Skinner
  • 09-03-22

Everybody need to listen to it

Beautiful, uplifting and NECESSARY. Thank you for these affirmations. Every women should listen this if they love them self.

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  • Laura D Bodine
  • 09-01-22

GREAT Affirmations

I’ve listened to a lot of affirmations in my life, but these are some of the best I’ve found, the words, the voice, the power behind it, it is very, very powerful.