• Emotions and Feelings

  • How to Master Your Emotions and Feelings and Achieve Your Goals
  • By: How To eBooks
  • Narrated by: Mark Topping
  • Length: 27 mins

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $3.95

Buy for $3.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

This book contains proven steps and strategies on how to optimize the power of your emotions for goal achievement. In this book you will learn about the basics of emotions and how are they different from feelings. Most often people take both terms to be synonymous, but, as this book will show, one is a result of the other. You will also learn about the different theories in the study of emotions and how each of these theories is essential to understanding how emotions come about and how they influence behavior.

In terms of behavior, this book discusses the different directions we take when it comes to certain goals. Additionally, a chapter is devoted to specifying the distinct elements of emotions and feelings plus the steps you can take in order to develop emotional awareness and use the same to finally achieve your goals.

©2013, 2016 Jeff Carter (P)2016 Jeff Carter

What listeners say about Emotions and Feelings

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.