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Empath and Narcissistic Abuse
- A Survival Guide to Recover from Emotional Abuse. Enhance Your Mental Toughness and Self-Discipline to Master Your Emotional Intelligence.
- Narrated by: Self-Help Audio Lab
- Length: 5 hrs and 25 mins
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Publisher's Summary
I know...being an empathetic person is good, but it can unfortunately be a double-edged blade as well...
Empathy is the ability to share another person’s emotions from their perspective, but this good trait can also have its downsides...it can lead empathetic people to focus too much on other people’s feelings, leading them to disregard their own.
The worst part is that empaths tend to be attracted by narcissist because while the first one has a lot of compassion to give, the second one would do everything to have someone that adore and idolize them, and most of the times this combination leads only to arguments and abuses.
If you want to know how to recover from those emotional abuses and build back your self-esteem I highly suggest you listen to this guide.
This audiobook will teach you:
- What an empath is, and all the different kinds of empaths, so you will know how to start working on yourself based on the empath archetype description that represents you the most
- How to recognize a narcissistic person, what narcissistic abuse is, and how to prevent it thanks to the 7 typical signs of emotional abuse
- The easiest and scientifically proven ways to master and control anger, depression, and anxiety, to always have the ability to manage your emotions no matter the situation
- How to use Cognitive Behavioral Therapy efficiently, in order to help you manage your anxiety, depression, insomnia, fear, and many other problems by changing the way you think and behave
- And much more!
Thanks to the scientific studies and natural therapies found in this guide, you will be able not only to know more about your problem but to finally begin to solve it.
I’m sure you will recover from emotional abuse...but everything has to start within yourself, so, what are you waiting for?
Buy this audiobook now!