Ep 3: Habit Three: Watch Your Diet
- By: Dr Tim Sharp
- Jul 4 2021
- Length: 18 mins
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You are what you eat, and if you’re eating healthy it means you’re sleeping healthy.©2021 Dr Tim Sharp (P)2021 Audible Australia Pty Ltd.
What listeners say about Ep 3: Habit Three: Watch Your DietAverage Customer Ratings
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Truth in every word
So I'm a strong and proven believer that you are what you eat and it effects your wholeness....
This is true of a comfortable sleep as well... I'm loving the information so far and refocusing my goals