• Ep 3: Habit Three: Watch Your Diet

  • By: Dr Tim Sharp
  • Jul 4 2021
  • Length: 18 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)
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  • Summary

  • You are what you eat, and if you’re eating healthy it means you’re sleeping healthy. 

    ©2021 Dr Tim Sharp (P)2021 Audible Australia Pty Ltd.
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Truth in every word

So I'm a strong and proven believer that you are what you eat and it effects your wholeness....

This is true of a comfortable sleep as well... I'm loving the information so far and refocusing my goals