• Essential Buddhism Meditations e Mindfulness with Daimoku

  • Reduce Stress with Nam Myoho Renge Kyo, Improve Mental Health and Find Peace in the Everyday
  • By: Jacob Salomon
  • Narrated by: Jacob Salomon
  • Length: 20 hrs and 49 mins
  • 1.0 out of 5 stars (1 rating)

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Essential Buddhism Meditations e Mindfulness with Daimoku

By: Jacob Salomon
Narrated by: Jacob Salomon
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Publisher's Summary

Essential Buddhism Meditations e Mindfulness with Daimoku will show you how to reduce stress with "Nam Myoho Renge Kyo" chants. Improve your mental health and find peace in everyday life with yoga meditations and Zen meditations.

©2020 Jacob Salomon (P)2020 Jacob Salomon

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No Meditation Instructions

Everyone (in the reviews) talked about the great instructions in meditation in this audiobook. There are NO instructions at all. It is just the one line repeated over and over for the whole audiobook. I was deceived by the other reviews.