Relax your body using the secrets of these four powerful methods.... Four audiobooks in one - Yoga for Beginners, Massage Therapy, Natural Remedies, and Aromatherapy. 

Diabetes is a challenge to most people but it need not be so. The most badly affected by diabetes tend to be your eating habits. There many foods that you need to avoid like sugar, pasta, salt, high-sodium food, and foods that can raise bad cholesterol. However, studies have shown that the Mediterranean Diet can help lower risk and control diabetes. This book will introduce you to the concept of Mediterranean diet.

Do you want to learn how to use essential oil for health, beauty and natural remedies? Do you want to feel more relaxed and stress-free? Layed out in tremendous detail between the sections of this audiobook are recipes that will help you to unlock the powerful secrets and benefits of essential oil. These can be applied so many ways including, but not limited to, aromatherapy, weight loss, anti-aging, beauty, and skin care, etc.

Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.

Are you struggling with health problems like inflammation, anxiety, or allergies that just won’t go away? Or, do you just have an overall sense of not feeling your best? Unfortunately, almost everyone suffers from these conditions at some point in their lives. You might have put your medicine cabinets full of prescription medications and synthetic drugs to heal some of your problems.

Alternative remedies, such as meditation, spiritual activities, and therapeutic medicine, can be learned about and evaluated by the readership. With this straightforward, easy-to-follow strategy, you may include holistic health practices into your daily routine. This short and straightforward guide explores the concepts of complementary and alternative therapy. Alternative therapies can be more effective when they are understood in their context. Yoga, acupuncture, and other complementary therapies are all covered in this book.

Empathy is the ability to emotionally understand what other people are going through, see things through their eyes, and put yourself in their shoes. Essentially, it is placing yourself in the shoes of another person and experiencing what they are experiencing. When you witness someone suffering, you may be able to imagine yourself in their shoes and empathize with their situation. While most people are quite aware of their own sentiments and emotions, getting into another person's head can be more difficult. People who can empathize can "walk a mile in another's shoes", as it were.

Day trading success requires hard work and great risk management. Risk management has two portions to it: First, there is the mathematical portion where you’ll need to understand the odds of your system and understand when to deploy your strategies. Once you master the tools provided in this audiobook, your trading will become unstoppable. The key for you is to put in the work and follow through on your desire to become a great day trader.

This is your comprehensive, one-stop guide for learning all about mushrooms and how to grow them. You don't need any experience as this guide will walk you through every step., and if you've already ventured into the world of mushroom growing, this book will set you on the right course for success. 

There’s a natural, safe, and inexpensive solution for many health issues. One used for thousands of years, dating back to ancient Greece. Much more than just a perfume, essential oils are powerful healing compounds distilled from various plants. By using these, you, too, can benefit from their health-giving properties.  

Even when pitted against huge currency markets like the stock market and cryptocurrency, Forex is still the largest key player in the money-making field to which it belongs. Do you wish to achieve financial freedom and live the life you deserve by leveraging the forest market? Do you want to build a passive income stream that will sustain you during your retirement? At the end of this audiobook, you'll have a solid understanding of the concepts you need to start making money trading Forex.

If you are someone who has tried learning Python programming before and has just ended up being confused and misled and worry that it may occur again, we give you the easiest way to deal with all these troubles. In this Python programming guidebook, we focus on just that. This is aimed mostly at those who have no previous knowledge of Python programming and need guidance at every step of the way. The audiobook starts with the absolute basics and goes on to teach you the expertise of Python.

Accounting has been around for centuries, and people who have trained as accountants are still in high demand as companies around the world require certified, qualified professionals to audit their finances. You need some personal characteristics and extensive training to act as an accountant, but it is a field that pays well and provides job security.

Are you prepared to defend your network from cyberterrorism? Do you understand how the hacking process works? Unfortunately, for many individuals, the answer is no, leaving them exposed to dangers online. The potential dangers of hacking increases as people grow more interconnected. Your business could be held hostage, as you get locked out of your own network. Or, you could have your personal information exposed. Because of these risks, it’s essential that you secure your system.

Learn to use PowerShell! Your hands-on quick-start guide to Windows PowerShell scripting. If you are really serious about PowerShell programming and want to get into the real programming world within the next seven days of your life? If yes then you are in the right place. Why? Because this is the only audiobook that comes with interactive codes? (thoroughly tested and proofread by experts), expert tips and tricks? (stand out from the crowd) and exercises? (with their solutions) (make the concepts stick to your mind).