• Everything You Need to Know to Lower High LDL Cholesterol

  • Worry Less About High LDL Cholesterol and Live Healthily
  • By: Zachary Gregory
  • Narrated by: Michael Johnson
  • Length: 3 hrs and 22 mins
  • 4.9 out of 5 stars (24 ratings)

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Everything You Need to Know to Lower High LDL Cholesterol  By  cover art

Everything You Need to Know to Lower High LDL Cholesterol

By: Zachary Gregory
Narrated by: Michael Johnson
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

People in all walks of life experience health issues at a certain age. Some feel signs and symptoms; some don't. Because of denial and some thinking that they are still young enough, they often ignore it.

Nowadays, health issues don't vary in age. Even if you are young, you can still acquire dreadful diseases such as cardiovascular disease. Cholesterol level, for instance, is one of the reasons for cardiovascular illness.

Most people all over the world have this kind of issue. This book explains all about it. It will inform all you need to know about this health issue. It will enlighten your mind on why your cholesterol shoots up to high levels.

Most of us are not aware of where this issue came from—having an unhealthy lifestyle, food intake, lack of exercise, stress—and people who have a family history of cardiovascular disease are very prone to this medical issue.

The idea in our head is that you have to grow older to experience this kind of problem; little did we know that no matter how old we are, we still acquire this kind of problem. The book will give you knowledge about all the unanswered questions in the back of your mind.

After listening to this book, you will finally know all the causes, signs, and symptoms. And, of course, you know the different remedies that are compatible with your own needs. It will give you the chance to be well informed and lead you the way to a better life.

It also introduces a fantastic product that can change your life forever. It will help you protect yourself from having high cholesterol levels. So what are you waiting for? Grab a copy of this book and experience a whole new level of information that it will give you.

You can be a living witness to this remarkable product, and you will get a chance to help others as well by spreading the good news about this supplement. Hurry now to find their website and see all the correct information that will enlighten your mind.

Live life worrying less about your cholesterol levels. Be one of the people taking this product and enjoying their life to the fullest. Come and join us, and I bet you will never regret it.

©2022 Zachary Gregory (P)2022 Zachary Gregory

More from the same

What listeners say about Everything You Need to Know to Lower High LDL Cholesterol

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    21
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    22
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    21
  • 4 Stars
    3
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great info on lowering your cholesterol!

Highly recommend, lots of detailed info on how to lower your cholesterol levels. My favorite chapter has to be "Home Remedies for Cholesterol. I'm almost 40 and this is a great audiobook to have handy.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great resource

I found this to be helpful and well organized. All around a major help from getting to know what it is, how to identify, and tips to maintain your levels. How to create an environment and last a lifetime. Well done.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Insightful

This is a fantastic read to learn and be more in tune with your body!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

GREAT RESOURCE !

As a 60 yr old male with high cholesterol, this book offered practical and timely advice. I have always struggled with higher than recommended cholesterol levels. After a recent physical, my doctor recommended this book. It offered guidance and easy to follow suggestions and information. I have always been searching for the best way to reduce my levels and be healthier. This book gives me all the guidance I need. I recommend it to anyone who is struggling with this issue.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
  • DJ
  • 07-11-22

Great Family Story and Healing Strategies

I loved this book, but its is half family love story and half cholesterol health guide, so a little confusing, but it gives a great human side to the health information. Lots of of good health information about how to take care of yourself and lower cholesterol naturally.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent Book!

"Everything You Need to Know to Lower High LDL Cholesterol" was full of information. This book isn't just for people with high LDL cholesterol but also to keep your LDL cholesterol from rising. Some subjects covered are signs and symptoms, causes, dealing with health, trying to be fit and healthy, information about cholesterol, and home remedies, to name a few! I would recommend this audiobook to everyone!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • KN
  • 07-08-22

Essential for living a healthy life

I have always had higher than recommended cholesterol levels and have wondered what's the best way to reduce my levels and be healthier. This book gives me all the guidance I need. I recommend it to anyone who is struggling with this issue.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great Resource!

I love this book for its mixture of personal stories, cold hard facts, and awesome strategies to turn your life around. High cholesterol is something a lot of people suffer from and it can be detrimental if not taken care of. This is a great place to get started.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent advice and information!

What a great blend of personal stories, important information and good advice. This book helped to take away the mystery of LDL cholesterol and also gave some recommendations regarding medication and treatment options. I recommend this book to anyone who has (or thinks they might have) a cholesterol problem. Thanks for the information!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very insightful

I have a friend with cholesterol issues and this will help so much, myself included so I can better understand the topic. It's an eye opening listen with the author's personal experience and how his journey will build your confidence so you can get back on your feet and take control of your life. The narration was well done with a supportive tone. Highly recommended if you are on your way to a healthier life!

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Chris L
  • Chris L
  • 07-30-22

Valuable information

I have high cholesterol and this was very incite full. I really enjoyed the valuable information and narrated well. Very recommended!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Michael Langdon
  • Michael Langdon
  • 07-25-22

A+

This was great to listen to. Feel really invigorated and hopeful. Especially after the doctor’s visit that made me listen to this book in the first place. Highly recommended!

  • Overall
    2 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    2 out of 5 stars
Profile Image for janewriting
  • janewriting
  • 07-23-22

too much personal history

found this disappointing. just too much info about his life and family. narration good. not enough information about cholesterol.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Suresh Bansal
  • Suresh Bansal
  • 07-21-22

A Must to Monitor for Long Term Health

This is something I have neglected over the last few years because I generally consider myself healthy, eat well and exercise regularly. But much to my surprise, my cholesterol was higher than expected, so I began seeking more information. This book has helped me learn about the causes, natural remedies and much more. I like the story telling by the author which keeps you engaged throughout the book. Great narration and a one shop stop for everything you need to know about cholesterol. Highly recommended!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Babs Adejuwon
  • Babs Adejuwon
  • 07-21-22

Informative and Clear!

The audiobook is informative on LDL cholesterol, It is relatble. Health problems are usually as a result of lack of exercise and eating junk food and the book provides helpful insight that will help anyone to eat right and make good food choices, I have had to reduce mine and seen amaxing result in my health.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Amanda H
  • Amanda H
  • 07-19-22

Helpful Information

As a healthcare provider, cholesterol is something many patients struggle to understand. This book is a good resource for understanding causes, especially those which are within the readers control, as well as interventions to get cholesterol under control and optimize health status.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Tyler
  • Tyler
  • 07-14-22

very helpful!

I feel alot more confident about my cholesterol and feel ready to take it head on and get into a healthy life style. This was filled with so much helpful information from the signs and symptoms to the proper treatment for what you need. Highly recommend to anyone struggling with understanding and maintaining their LDL cholesterol .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for YA
  • YA
  • 07-13-22

Very helpful!

I found this book helpful as it answered the questions I had. I'm of a certain age, not overweight but could do with losing a few pounds and inches!!
My diet is not the healthiest and I worry about high cholesterol and the issues that can develop from that.
I was looking for more information from books rather than going to my GP.
I found the answers and more in this book. The author provides a lot of information on what cholesterol is, what the signs and symptoms are of high cholesterol and how to manage the symptoms using home remedies.

Home remedies chapter is my favourite as I'd rather try something from home which is non toxic than take medication.

Great book!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jenpotter
  • Jenpotter
  • 07-12-22

healthy guidance here

This book will be helpful for anyone just learning and recently diagnosed with high LDL cholesterol. For those wanting to take control of their health and possibly avoid medication, the guidance in this book will be valuable. Recommended.

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Sid
  • Sid
  • 07-12-22

Very Good Explanation

This book is perfect for anyone starting from scratch and wanting to take control of their health, most people fail in controlling high LDL, this book will definitely help. Would recommend this book