• Exercise Motivation Hypnosis

  • Love to Work Out & Increase Stamina, Guided Meditation, Binaural Beats, Positive Affirmations
  • By: Rachael Meddows
  • Narrated by: Rachael Meddows
  • Length: 2 hrs and 13 mins
  • 3.7 out of 5 stars (15 ratings)

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $17.49

Buy for $17.49

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Get more energy and motivation to work out and improve your health. Push yourself during exercise and build up your stamina. You already have the motivation to exercise within you. Let Rachael Meddows show you how to tap into that motivation and get the body you’ve always wanted.

Exercise Motivation will increase your energy and motivation to work out by removing unhealthy habits and thoughts and replacing them with motivating, positive affirmations. Your mind will receive deep hypnotic suggestions for positive change, increasing your sense of drive, boosting your energy levels, and helping you break past barriers that are keeping you from getting healthy. Tap into your inner motivation and start getting the body you want today!

Exercise Motivation includes an instructional track as well as three hypnosis tracks for you to choose from: One containing a short induction that allows you to fall into a deep state of relaxation quickly. Great for those who are short on time or for those experienced in hypnosis and familiar with the induction process. Approximately 10 minutes of relaxation induction. One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change. Approximately 20 minutes of relaxation induction. And one containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions. Approximately 20 minutes of relaxation induction.

Bonus: Sweet Dreams is included as the fifth track

©2012 Hypnosis & Subliminal LLC (P)2012 Hypnosis & Subliminal LLC

What listeners say about Exercise Motivation Hypnosis

Average Customer Ratings
Overall
  • 3.5 out of 5 stars
  • 5 Stars
    8
  • 4 Stars
    0
  • 3 Stars
    3
  • 2 Stars
    2
  • 1 Stars
    2
Performance
  • 4 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    0
  • 3 Stars
    3
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    0
  • 3 Stars
    3
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

No Reviews are Available
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
Profile Image for Allyson
  • Allyson
  • 04-13-13

Amazing Audio!

After listening to this I join the gym and is doing race for life in June!! Amazing

8 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Laura seddon
  • Laura seddon
  • 04-09-21

Relaxing

Very relaxing, I’ve listened every night since I got it, it relaxes you and you feel more energised and happier. You need to listen and really be somewhere you’re not disturbed for it to work properly but all in all I’ve thoroughly enjoyed it and will continue to listen every night.

2 people found this helpful