Looking and feeling good is often seen as an achievement that comes with hunger, sacrifices, exhaustion but does it have to be? Our mind is an extraordinary weapon that can be wielded to conquer any challenges and defeat all obstacles - and it is yours to be used to achieve success in your fitness goals, too. 

When it comes to changing habits, there is really an embarrassment of choice, because each of us, often unwittingly, has many. Some of them may be of little or no practical importance to our life, such as scratching your head when thinking. Other habits instead - even if perhaps we give them little importance - have important and long-lasting effects. These are the habits that, whether good or bad, identify you as an individual.

Many experts in the field believe that there are all the necessary tools to make hypnosis and meditation for weight loss work. We really don't need a crash diet. Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through the effort, we managed to learn and automate the process. Well, the same goes for hypnosis and meditation, learning to suppress certain impulses will help us lose weight.  

Inside this audiobook, you'll find two of the powerful tools for natural weight loss - self-hypnosis and hypnotic gastric band. These proven self-programming methodologies will allow you to beat your old eating habits and program your mind for a healthy and fit lifestyle.

Losing weight just for looking good can be hard to maintain and discouraging when results aren’t seen fast. The Extreme Rapid Weight Loss Hypnosis for Women offers comprehensive information to help you understand why it is important for your health to be at an ideal weight and how you can take action and keep the motivation to stay on track. These methods will not only help you shed the pounds effortlessly and quickly, but they also keep them off so you can live the vibrant lifestyle you love - and have the body you love! Let your 40s be a time of glamour and splendor! 

The simple approach that has helped millions of people take back their lives from chronic pain, illness, and dysfunction. What you may not know, is that one simple lifestyle change can set you on the path to symptom freedom. As highly processed, inflammatory foods become more and more available, our bodies have struggled to adapt. Evolution spent millions of years curating a body that is unprepared for the high fat, animal product based diet that many people follow today. Don't despair. As the saying goes, when in doubt, simple is better!

Widespread belief: To lose weight quickly, you need to be constantly on a diet and do a lot of sport. False! There is a way to lose more than 13 pounds a month, without dieting or going to the gym. This is possible, thanks to gastric band hypnosis! A gastric band is a silicone device used in weight loss surgery to restrict the stomach. Gastric band hypnosis can be used to lose weight fast, without the risks of surgery.

Weight-loss hypnosis provides an incredible way to rewire your brain and drastically transform your attitudes around food. Whether you want to give up sugar, beat endless food cravings, or boost your self-esteem, hypnosis lets you change the fundamental nature of your thoughts, and will help you to feel full faster during meals, eat smaller portions, and develop healthier habits. Your subconscious mind is responsible for about 80 percent of your behavior. Using hypnotherapy, you could take control of your mind and set yourself on the road to success.

Are you a woman who wants to lose weight rapidly, naturally, and with long-lasting results? Then this is the only full practical manual about weight loss hypnosis for women that will give every woman a reliable method to follow easily. In this audiobook you will discover: Positive affirmations for weight loss to power up with a dose of self-motivating messages, the role of hypnosis in weight loss and how it affects metabolism, how to create healthy habits with meditation and start focusing on the really important things, and a lot more!

Discover the freedom of not being controlled by food! Are you feeling frustrated with your lack of results? Tired of the emotional weight-loss roller-coaster ride? Do you wonder if you’ll ever reach your goal weight, even after having weight-loss surgery? With hypnosis, you can reach your desired weight, feel healthier, and stay in shape for life with the right mind-set. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness.

You want to lose weight, but you don’t have enough determination. Perhaps you’ve already tried various diets, but end up frustrated. Sounds familiar? If it does, then the protocol inside this audiobook is your answer. In this audiobook, the diet is not seen as a drastic reduction of food or a challenge with your own body, but as a reprogramming of your own subconscious and, therefore, of your mind. What’s more, you’ll also realize the importance of mindfulness, so you won’t find yourself making bad food decisions.

It can be tough dealing with the constant battle of breaking a habit that has been a pain in your life for decades. It takes time to stop that sweet tooth, but it doesn't have to take forever. One of the most common mental conditions is emotional eating, meaning when you have a lot of feelings and pressure but not enough coping skills to deal with them, you will turn to food as a way to numb yourself. It's like turning on autopilot for what seems like peace until you start gaining weight again because your body can't handle the bingeing cycle or stress becomes too much.

You can now get that healthy body you always dreamt of. Dietary trends come and go, and not all of them work for everyone, which is what leads to people being disheartened even after following a diet diligently. If you don’t want that happening to you, you need to adopt a different approach. You no longer need to spend hours deciding which diet you need to follow. You can still get your desired results. All you need to do is learn the art of hypnosis and combine it with a balanced diet and some regular exercise regime. 

How many times have you experienced failure when faced with a new diet? How many reasonable assumptions did you set before starting a new diet path? Or, even though you gave up your favorite dishes, why didn't the scale give you the results you hoped for? I wrote you these questions because they are the same ones I asked myself a while back.

The book Rapid Weight Loss Hypnosis strikes us with a totally different proposal to what we are used to doing in order to lose weight. You can feel good and look like you've always wanted by using hypnosis and positive affirmations as a strategy to lose weight quickly and effectively.