Looking and feeling good is often seen as an achievement that comes with hunger, sacrifices, exhaustion but does it have to be? Our mind is an extraordinary weapon that can be wielded to conquer any challenges and defeat all obstacles - and it is yours to be used to achieve success in your fitness goals, too. 

Inside this audiobook, you'll find two of the powerful tools for natural weight loss - self-hypnosis and hypnotic gastric band. These proven self-programming methodologies will allow you to beat your old eating habits and program your mind for a healthy and fit lifestyle.

Food can be addictive in a similar way to a drug. This need is linked to many situations in life and various emotions. Seeing your body gain weight reduces your self-esteem and motivation to change. Even if you think weight is your problem, the real problem is the loss of control over your eating habits; weight gain is just the consequence. It is a need different from real hunger; a mental need, but no less powerful. In this complete guide, you will realize how hypnosis is the most effective method to make you permanently lose weight.

Developing healthy habits can sometimes feel like such a struggle. But, imagine if eating that salad you dread every today became effortless, if you actually looked forward to exercise and could instantly drift off to sleep without hours of tossing and turning. Now, wouldn’t that be amazing. Luckily, by utilizing the power of hypnosis, you can literally reprogram your brain to fall in love with these healthy habits that make weight loss effortless and make falling asleep as easy as counting to 10.  

Widespread belief: To lose weight quickly, you need to be constantly on a diet and do a lot of sport. False! There is a way to lose more than 13 pounds a month, without dieting or going to the gym. This is possible, thanks to gastric band hypnosis! A gastric band is a silicone device used in weight loss surgery to restrict the stomach. Gastric band hypnosis can be used to lose weight fast, without the risks of surgery.

Are you a woman who wants to lose weight rapidly, naturally, and with long-lasting results? Then this is the only full practical manual about weight loss hypnosis for women that will give every woman a reliable method to follow easily. In this audiobook you will discover: Positive affirmations for weight loss to power up with a dose of self-motivating messages, the role of hypnosis in weight loss and how it affects metabolism, how to create healthy habits with meditation and start focusing on the really important things, and a lot more!

The sad part is that there are a lot of weight loss programs on the market that have been hyped so much, but many of those who have used them find that they do not work. Many who had tried these hyped materials later tried hypnosis programs when they were on the verge of giving up and got excellent results. I believe you can achieve this if you follow the exact methods that are described in Rapid Weight Loss Hypnosis.

Weight loss is one of the many reasons why people seek out hypnotherapy. With food cravings being one of the hardest obstacles to conquer in any kind of diet, this technique is an excellent way to get your body back to a state of balance. If you are looking to shed pounds in a hurry without having to resort to drastic measures like diet pills or extreme exercise regimes, then this program might be the perfect solution.

Do you want to learn self-hypnosis with meditation and affirmations to increase your motivation and lose weight? Hypnosis is a human condition entailing focus, reduced outer recognition, and an improved capacity to respond to suggestions. This audiobook covers: How the mind works, how hypnosis can help you to lose weight, self-hypnosis to control food cravings, self-hypnosis exercises, hypnosis for weight loss, guided meditation for weight loss, powerful affirmations for weight loss, and much more!

You want to lose weight, but you don’t have enough determination. Perhaps you’ve already tried various diets, but end up frustrated. Sounds familiar? If it does, then the protocol inside this audiobook is your answer. In this audiobook, the diet is not seen as a drastic reduction of food or a challenge with your own body, but as a reprogramming of your own subconscious and, therefore, of your mind. What’s more, you’ll also realize the importance of mindfulness, so you won’t find yourself making bad food decisions.

You can now get that healthy body you always dreamt of. Dietary trends come and go, and not all of them work for everyone, which is what leads to people being disheartened even after following a diet diligently. If you don’t want that happening to you, you need to adopt a different approach. You no longer need to spend hours deciding which diet you need to follow. You can still get your desired results. All you need to do is learn the art of hypnosis and combine it with a balanced diet and some regular exercise regime. 

Discover the freedom of not being controlled by food! Are you feeling frustrated with your lack of results? Tired of the emotional weight-loss roller-coaster ride? Do you wonder if you’ll ever reach your goal weight, even after having weight-loss surgery? With hypnosis, you can reach your desired weight, feel healthier, and stay in shape for life with the right mind-set. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness.

Many experts in the field believe that there are all the necessary tools to make hypnosis and meditation for weight loss work. We really don't need a crash diet. Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through the effort, we managed to learn and automate the process. Well, the same goes for hypnosis and meditation, learning to suppress certain impulses will help us lose weight.  

How many times have you experienced failure when faced with a new diet? How many reasonable assumptions did you set before starting a new diet path? Or, even though you gave up your favorite dishes, why didn't the scale give you the results you hoped for? I wrote you these questions because they are the same ones I asked myself a while back.

Losing excess weight and maintaining it is crucial to your health. Apart from lowering your risk of heart disease, keeping a healthy weight staves off chances of diabetes and cancer. Mentally and emotionally, a healthy body weight can boost your self-confidence and self-esteem, leading to a fuller, happier life. But, more often than not, certain factors hamper your ability to cultivate healthy, mindful eating habits.