Sounds good? The author thinks so, too. Listen to Dr. Sebi Easy Way to Quit Smoking & Don't Get Fat. In Just 7 Days for tips to quit smoking today. 

Hypnosis is not one of these new "trends" to help you lose a few pounds. Instead, it is a proven tool for long-term sustainable weight loss that will allow you to develop healthy eating habits that actually last a lifetime. Instead of "yo-yo" dieting and unhealthy eating patterns that destroy your body, hypnosis helps you achieve sustainable weight-loss and healthy living that enhances not ruins your life! 

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.   

Smoking, like all habits, is controlled by the unconscious part of the mind. And, hypnosis helps us access the REM state in which we are more open to new ideas and suggestions, and once this is reprogrammed, the smoking urge is simply gone. Up until now, you have been programmed to believe smoking has done good for you, and that it is a positive habit. Things like relieving stress, confidence, and weight control have been associated with your smoking.

Welcome to Healing Mindfulness & Self-Hypnosis Academy, the home of natural well-being and easy-to-follow meditations that help you live your best life, raise your vibration, and supercharge your self-healing journey. Inside this audiobook you will find a collection of guided meditations that will help you learn to relax your mind and body, calm your late night anxiety and overthinking, and most importantly, get the healing sleep your body is craving.

Hypnosis is not one of these new "trends" or "fads" to help you lose a few pounds. Instead, it is actually proven tool for long-term, sustainable weight loss that will allow you to develop sustainable healthy eating habits that actually last a lifetime. Instead of yo-yo dieting and unhealthy eating patterns that destroy your body, ruin your mental health, and get you nowhere, hypnosis actually deals with the underlying issues and beliefs preventing you from sustainable weight loss. 

Introducing 20+ hours of guided meditations, positive affirmations, and breathwork practices to help you live your happiest and healthiest life! Welcome to Self-Healing Mindfulness Academy; our sole purpose is to help you learn to meditate to help you overcome issues such as anxiety, depression, and insomnia, so you can live the life you truly deserve. Inside this audiobook, you’ll find over 20 hours of guided meditations, affirmations, hypnosis, and breathwork practices you can utilize on a daily basis to help you bring meditation into your daily life.

Developing healthy habits can sometimes feel like an uphill battle. But what if I told you eating healthy and developing habits that get you closer to your dream weight and look could actually be enjoyable? And what If you didn’t have to toss and turn for hours every single night before you got to sleep? I’m here to say both of those things are possible, and Healing Mindfulness & Self-Hypnosis Academy are here to help.

Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play! These two guided meditations feature a carefully selected series of positive affirmations specifically designed to help you remove nicotine cravings, your desire for cigarettes, and assist you in quitting smoking forever.

Are you tired of being addicted to smoking, and despite you hating it and even trying to quit severally, you somehow cannot find yourself stopping completely and you are desperately looking for a way to stop altogether and never want to smoke again? With this audiobook you will discover exactly how to stop smoking for good by leveraging the power of hypnosis, relaxation techniques, guided meditation, positive affirmations, and healthy daily habits.

Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so. 

With this audiobook, you will learn how to prepare to quit smoking, and ultimately break the habit once and for all utilizing mindfulness, meditation, and hypnosis. You will learn how to breathe your way through the withdrawals and face your addiction-free lifestyle with confidence and strength. This audiobook has helped hundreds of people break their addiction to smoking in a healthy and holistic way, never to return to smoking again! This audiobook will help you break the habit once and for all!

With this audiobook, you will start to feel healthier and love yourself more. You will crave healthy foods and love going to the gym.  

Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking. The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.

It is estimated that about one in every three people in the world is either overweight or obese. Moreover, we are, without doubt, the unhealthiest generation of humans! This, perhaps, explains why masses of our generation will struggle to live to see their 80th birthday! In fact, if you look around you, majority of the current 80-year-olds are living in pain and suffering due to all manner of modern-day diseases like diabetes, dementia, cancer, Alzheimer’s, hypertension, osteoporosis, arthritis, and many others.