• Fasting Diet for Beginners

  • The Comprehensive Guide to Keto Diet for Weight Loss and to Improve Your Healthy Lifestyle
  • By: Rayan Lloyd
  • Narrated by: Kevin Harding, Lara Kazakova
  • Length: 4 hrs and 1 min

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Fasting Diet for Beginners

By: Rayan Lloyd
Narrated by: Kevin Harding,Lara Kazakova
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Publisher's Summary

Learn a revolutionary fasting diet for beginners.

Fasting diet is the easiest thing you can do to improve your health and your body, combined with the ketogenic diet, which is the offspring of two scientifically proven weight loss methods into one brand-new way to live your life.

With this audiobook, you will not only discover what the keto diet and the fasting diet are, but you will quickly and easily understand how to adapt it to your busy everyday life.

This audiobook will give you all the information you need through these chapters: 

  • What Is Ketogenic  Diet
  • Ketogenic Feeding Plan for 1 Week
  • Intermittent Fasting 
  • Autophagy as a Natural Detoxification Process of the Body
  • Exercise While Doing a Keto Diet 
  • And much more... 

Fasting Diet for Beginners contains affirmations that will have an immediate  positive impact on your mentality and help you make the changes required for your new lifestyle!

Start to live a healthy life starting now. Buy Fasting Diet for Beginners.

©2020 Rayan Lloyd (P)2020 Rayan Lloyd

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