Love is probably the most powerful emotion possible. It's not unusual for it to profoundly impact your relationship and quality of life when you begin experiencing anxiety over that love. Relationship anxiety is confusing, meaning different things to different people, but there's no denying that once you've got it, you'll do anything you can to stop it. 

I know...being an empathetic person is good, but it can unfortunately be a double-edged blade as well...The worst part is that empaths tend to be attracted by narcissist because while the first one has a lot of compassion to give, the second one would do everything to have someone that adore and idolize them, and most of the times this combination leads only to arguments and abuses. If you want to know how to recover from those emotional abuses and build back your self-esteem I highly suggest you listen to this guide.

Throughout this book, I would like to give you the exact strategies and advice you need to make the right decisions, get rid of all this mess you live in, and discover your state of happiness, freedom, and aliveness!

Since it is a disorder and NPD is not normal, you may wonder why it exists in the first place. There is no exact cause for NPD that has been determined yet. There are various factors that contribute to it and may lead to the development of this disorder in any individual. It can be genetic or develop due to various experiences the individual has gone through. Psychological factors contribute to it in a major way. The causes of NPD are a complex matter, just like the causes of any other mental health disorders. 

Empathy is something we all feel at one time or another in our lives. It is a necessary human experience and the ability to have a compassionate sense of feeling for another person. You may not have considered yourself an empath before, because our culture hasn't considered it for a long time. It's a valid diagnosis for a person and empaths often end up being accused of being overly sensitive, sometimes sick or depressed, anti-social, and reclusive. If you think that you may be an empath and want to find out how to help you embrace your gift, then don't look any further.

With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain.

Are you consumed by an endless and irrational jealousy towards your partner, even if you know you’re just making your life miserable? Do you never seem to achieve that healthy and nurturing partnership you’ve always dreamed about? Are you trapped in a vicious circle of failed, broken relationships? These issues are far from being uncommon, but it can literally ruin your life if they’re not addressed properly. This bundle will help you to get the practical information you need to guide you and will make sure you don’t get lost on the way.

An empath is someone so sensitive that he/she deeply feels and absorbs other people’s emotions as if it was their own. It is still a matter of debate as to how empaths can do this, but one thing has been noticed through research: Empaths usually have highly active mirror neurons. Narcissistic personality disorder or NPD is a recognized personality disorder that falls under the mental health spectrum. There are many different types and degrees of narcissism. 

Do you ever worry that you are not enough? Have you ever wondered how you could be better, braver, and stronger?Many people throughout the world deal with these problems and a lot of us never learned to think about ourselves in a kind manner, and we never learned to raise ourselves up, and instead, we put ourselves down. This is a common problem, and fortunately, there is a solution: You can help build yourself up by learning about yourself and engaging with your self-esteem!

If breaking free of negative thought patterns could be cured through simply thinking positively or doubling down on our self-care, we wouldn't see such epidemic rates of depression and anxiety disorders worldwide. Bonior deciphers the psychological research to help us disempower our self-sabotaging thoughts, and teaches specific and actionable ways to overcome them in a transformational listen.

The most difficult thing about overcoming from narcissistic abuse is shifting the condition of constant pain and dwelling in the past to gain a momentum that helps us to have a better future. The pain which they suffer from is just a natural response to the abuse received, the abuse which broke our heart and destroyed the self-confidence. Certain practices help in healing from narcissistic abuse. 

Fear and overanalysis can trigger anxieties that can ruin your relationships. Knowing how to manage these, how to avoid triggers, and how to deal with them when they appear are vital to creating a healthy relationship and experiencing connected bliss. You can cultivate better relationships, and with the skills taught in this book, you can develop a commitment mindset that will serve you and your partner well.

This collection of books will provide you the best, scientifically proven ways and exercises to turn your life around for the better. 

More often than you think, a couple’s life seems a continuous course around pain and disappointment. Maybe, you feel stuck in a relationship that seems to have nothing more to give, and you are wondering if there is something wrong with you. You don’t need to endure these situations any longer.

 The 15-Day Self-Love Challenge book is a challenge book for teaching, encouraging and strengthening self-love. The book is a go-to guide for learning about self-love, engaging in self-love-enhancing activities, and knowing more about the different ways you can esteem who you are. The book features creative, inspiring, and motivational activities that help you discover a strong, sustaining self-love. This is an experience of 15 days; an opportunity to open up, to know and to love you better.  

This audiobook is a fascinating and motivational audiobook that teaches and encourages you to navigate your inner world and the world in which you live. The 15-Day Challenges audiobook actively engages you in a gentle self-exploration of how internal as well as external factors impact your self-esteem and well-being. The audiobook is set up with a rational flow that provides 15 killer details that engages you in a reflective self-analysis, and offers reflection of your individual strengths and positive attributes.

Emotions are a huge part of our existence, and controlling them is surely a super important skill to master because by controlling your emotions you can easily be able to get off that “emotional rollercoaster”, and finally bring your life into balance. This collection of audiobooks was specifically produced to help you stop overthinking, to make you able to master your emotions and to overcome anxiety in relationships, and it will give you proven tips, tricks, and techniques to never let your emotions control the outcomes of your life again.

Why are empathic people attracted to narcissists? How do narcissists make the empathic partner co-dependent? But do empaths and narcissists have anything in common? While these two personalities are different, they can’t help but attract and chase each other. The narcissist and the empath are as opposite as day and night, it is true. Yet, it is a persistent relational dynamic and a high rate of attraction. If you find yourself in this same situation, this audiobook will teach you the best strategies and most effective techniques to take back control of your life.

The interaction of people occurs at two levels: logical and emotional. We are used to paying more attention to the conscious, verbal level of interaction; at the same time, to understand another person and better communication, it is worth learning how to use the emotional level. Perceiving someone's behavior, it is important to pay attention not only to the actions but also to their own emotional reaction. Realizing also how the other feels himself, one can make assumptions about his internal goals and intentions.

Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of inner peace. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being. Instead we concentrate on 'doing, achieving' and having'.

More often than you think, a couple’s life seems a continuous course around pain and disappointment. Maybe, you feel stuck in a relationship that seems to have nothing more to give, and you are wondering if there is something wrong with you. You don’t need to endure these situations any longer.

Whatever brought you to this audiobook, you or someone you love is struggling with codependency and you are most likely trying to understand how to navigate the emotional roller-coaster you or a loved one are going through. It does not matter how you got here, it is for a reason. Whether you suspect that you may be exhibiting codependent patterns or you find yourself in a codependent relationship, this book will cover everything you need to know to discover if you or someone you know is codependent.

Are you searching for proven ways to heal from emotional abuse, escape the grip of a narcissist, and overcome codependency? Are you tired from suffering through anxiety, depression, fear, and constant worry? Or do you want to embrace your natural gift of empathy and learn how to thrive in the modern world? I’m going to help you put a stop so you can finally be in the healthy, happy relationship you desire even if you’ve been stuck in this destructive cycle for a long time.

Codependency offers reality-tested strategies in easy-to-understand language. Even if you now feel overwhelmed with problems caused by a codependent relationship, this book will give you the tools you need to get back in control. 

Do you often find yourself questioning your own sanity? Asking yourself things like: “Why do I care so much about other people’s emotions and feelings?”, “Am I over sensitive?”, or “Is this normal?” Because if you do, then don’t worry, you’re not alone. You see, just like many others, you probably feel that absorbing other people’s pain and emotions is just an unbearable burden that you want rid of for good. And more than likely you’re letting this affect your day to day life and relationships. But let me tell you something.

Getting through the pain and confusion of a breakup is never easy. Recover from the agony fast with easy, practical, and proven steps. Best-selling author Laura Elliott has created a simple and easy way for women to deal with heartbreak. Full of practical advice that gets to work immediately, Elliott has distilled and removed all the nonsense out there and brought you the essential guide to getting over a broken relationship. 

Are you tired of trying ineffective empath and social skills manuals? Is it difficult to find a specialist? This healing program is going to work a bit differently compared to some other popular programs out there. For example, while it can help you to understand how to be empathic, the main focus is to help heal your empath emotional side.

You will be guided through the steps you will need to take to protect yourself and work toward a happier, healthier life in which you actually find enjoyment and value.

Do you always wonder what other people think of you in a conversation? Would you like to take control of your thoughts and feelings and finally understand who you are and how to get what you want? Do you want to get the tools that will help you protect yourself as an empath and prevent toxic relationships from ruining your life? If that’s the case, this is just the audiobook for you!

 The 15-Day Self-Love Challenge book is a challenge book for teaching, encouraging and strengthening self-love. The book is a go-to guide for learning about self-love, engaging in self-love-enhancing activities, and knowing more about the different ways you can esteem who you are. The book features creative, inspiring, and motivational activities that help you discover a strong, sustaining self-love. This is an experience of 15 days; an opportunity to open up, to know and to love you better.