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Publisher's Summary

Ambient noise has been proven to be one of the most effective ways to aid sleep by creating a calming environment with just the right decibel level to drown out your thoughts. Forest sound is the focus of this audiobook.

©2022 Soul Enlightenment (P)2022 Soul Enlightenment

What listeners say about Forest Sound

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Useful, well laid out

It's great how he can pinpoint these common issues of overthinking, dissect them, and sort them out in a way That I think could significantly change someone's life.

1 person found this helpful

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Easy Peasy

He ascribes some common executive leadership concepts like gratitude, appreciative inquiry, feedback loops, growth mindset and adaptive responses, and does so in a very authentic way that anyone can understand. He also provides bulleted summary notes. I highly recommend this audiobook.

1 person found this helpful

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Very impressed

Very informative with great advice for my worried kids. Includes great examples for them to practice.

1 person found this helpful

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Perfect

Perfect for teaching children and adults how to manage the emotions of life. It's a wonderful book.

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calming techniques

Loved the whole thing. The anxiety calming techniques was written and explained very well. Will be teaching it to the kids and adults.

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Wonderful

I lived the colourful pictures and easy story concept. This is a great audible for parents to help children with their anxiety.

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very important

This is a beautiful AUDIBLE with a very important message. So many people, adults and children suffer from anxiety. This audible shows perfect ways to help improve those feelings.

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Thank you for your kindness!

Your timing is appreciated with the uncertainty arising in our world we can always return to our breath the in and out.

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Coping With Anxiety

As a person with panic disorder, I appreciate this audiobook, and I learned a lot from it about how to handle my anxiety better.

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Wonderful audible

This is a wonderful audible to help children and adults talk about big feelings, worry and anxiety and how to find ways to find or return to a sense of calm and ease.

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  • Simon Dray
  • 08-07-22

Would recommend 👍

The excellent audiobook would recommend to everyone. Better than expected. My daughter loves this. recommend

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  • Tim Corley
  • 08-07-22

Interesting

Some really good techniques to help maintain calm and allow you to turn off a panic attack when it comes in. Well illustrated and a good overall listen for all ages.

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Profile Image for Georgia Daly
  • Georgia Daly
  • 08-05-22

For young and old

A brilliant audiobook! Techniques were provided after the story, which was a lovely surprise to see at the end.

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  • Maisie Walker
  • 08-03-22

Love this one

Wonderful audible! Great tips for anxious kids and adults alike. I get really bad anxiety and it was nice to have an audiobook to explain it to my 4-year-old. We all get anxious, I hope to provide my little guy with the tools to deal with it.

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Profile Image for Michael Garfinkel
  • Michael Garfinkel
  • 08-02-22

strategies

Loved this audible! Practical strategies and examples to remind students how to handle their worries. I can’t wait to share this audible with my Worry Warriors.

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