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Freedom from Nervous Suffering
- Narrated by: uncredited
- Length: 1 hr and 31 mins
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Publisher's Summary
Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace.
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What listeners say about Freedom from Nervous Suffering
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- JBlazing
- 02-10-16
THE BEST EVER! !!!! Doctor Weekes understands!
She will help you get better! Her technique doesn't require drugs of any kind, it just requires you to practice what she teaches to get better!
4 people found this helpful
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- Lissie M
- 05-28-15
Extremely helpful
This helped me so much to understand why I was suffering from particular symptoms. Dr Weekes teaches you to loosen and accept so that your nerves can heal. I've never before tried this with great resolve. She is an excellent encourager.
4 people found this helpful
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- Internal Hell
- 06-23-17
Dr. Weekes is a life-saver. I owe her mine.
Dr Claire Weekes was a woman way before her time. I have listened to her tapes records read her books and now listen to her audiobooks which she narrates. Her voice is soothing and her knowledge extensive and she fights for you and teaches you how to heal yourself. Her wisdom could be applied to a variety of different areas including benzo withdrawal and agoraphobia. I have all three and they helped me so much. God bless you Doctor Weekes.
3 people found this helpful
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- Lisa
- 04-27-19
the best
gosh. this is a lifesaver. this is everything in understanding panic disorder, anxiety conditions. non negotiable..
2 people found this helpful
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- ashesrisen
- 03-24-16
listen,internalize,practice,forget,fail,&repeat
The best part is simply hearing someone speak the words I could never quite find for myself. There is so much value in receiving affirmation, especially in this context!
I often felt as if I could jump and cheer,
"YES! THAT'S IT! That's exactly how it feels!"
I still like to listen to this again every few months or so.
I always pick up something new while reminded of some great Truths I've managed to forget.
Nothing too harsh
or too heavy.
No condescension.
No coddling.
She expertly balances blunt truth with gentle guidance.
No complex psycho-babble.
(the kind that helps their expertiste-ego
more than it helps my progress)
Her "tips" are uncommonly gentle, simplified & manageable.
Not impossibly idealistic.
Not patheticly over-indulging.
Small phrases, Simple words, repeated frequently enough to naturally be memorized without "trying" !!!
No post-it notes all around your house.
No notecards to tote around.
She's also a great narrator - I found her mild accent to be quite endearing. Overall, it feels like a very comfortable conversation with a wise & compassionate advocate.
Now then:
* STOP STRUGGLING *
.... to listen to (read) more lengthy reviews, like mine
* ACCEPT *
.... your excellent decision to listen to (or read) this book!
♡ Thank You ♡
4 people found this helpful
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- Anonymous User
- 09-16-21
she is the best
i loved it. she was so wise. i listen to it daily
her voice is so soothing
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- Steven C.
- 12-20-20
great read! very helpful!
loved it. easy to read and to understand. Claire weeks is really spot on. it's too bad I missed seeing her.
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- Joshua
- 12-01-20
great coaching for those going through anxiety
be sure to read her other books first. I used to have agoraphobia and now I don't. funny how that works.
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- Jack Diamond
- 10-09-18
Great help for anxiety
Helpful with touches of dry humor. Claire Weekes has much to offer an anxious person who is looking for a way out.
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- Budiman Sutanto
- 06-09-16
Gives me Strength and Courage
I am glad I have it. another tool to help me go through the day.
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- Amazon Customer
- 10-21-16
A book to help you manage anxiety.
Very good. Claire Weekes is the best help I've ever found. I don't understand why she isn't the main go to for advice. If my doctors had prescribed this ten years ago, I'm sure I wouldn't have travelled down the rabbit hole of anxiety. Try it. you honestly have nothing to lose, but everything to gain. I really hope this review helps at least one of you. if it helps you, remember to pass it on.
15 people found this helpful
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- D. A. Anderson
- 04-27-16
Way ahead of her time
I am so glad this lady was recommended to me. When I realised she lived 1909-1990 I thought "things will have progressed so much since her time" They haven't! I love this. It makes sense, it's up-to-date, she has so much understanding. Claire Weekes thank you for leaving this legacy! What an incredible woman you were!
7 people found this helpful
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- nursehague
- 06-14-15
The relief I have been searching for.......
Would you recommend this audiobook to a friend? If so, why?
I would certainly recommend this book to any anxious person. Dr. Weekes provides some very simple but effective advice about overcoming anxiety. And it's really easy!
What did you like best about this story?
Dr. Weekes explains step - by - step, how to face your fears and thoughts that are driving the anxiety you feel; and explains what they mean, what they are, and how harmless your anxiety actually is. When it's explained this way, it loses its 'fear - factor'.
Have you listened to any of the narrator’s other performances? How does this one compare?
I have listened to both audio books by Dr. Weekes; both are equally as good :)
Was this a book you wanted to listen to all in one sitting?
Yes. Once I start listening to her I can't stop. Her voice is soothing and quite hypnotic!
7 people found this helpful
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- Jebbabeano
- 05-22-17
Help when you need it
A no nonsense guide to very challenging problem. Based in practicality and forthright common sense it helps in a way that every person who suffers with their nerves will find appealing
6 people found this helpful
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- Anonymous User
- 05-02-19
Essential listening
It’s like having a friend with you 24/7, dr weekes is precise, informative and understanding.
The best listen I’ve ever had to help my anxiety.......you shall stay with me always!
3 people found this helpful
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- Clare
- 04-13-15
Too early to tell but I'm hopeful for it to help
Just listened today, my anxiety has returned after so much progressed needed to motivation to keep going. Seems to have hit the nail on the head just now but time will tell.
3 people found this helpful
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- Anonymous User
- 04-07-19
excellent and helpful
is helping me slowly recover from anxiety and depression.
highly recommend this book. great help
2 people found this helpful
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- Dutchcat22
- 02-14-19
An anxiety saviour
I found Dr Weekes by accident, following information from another health related website, she is fantastic. The audio is a bit old fashioned, rather a lot of "housewife"'references and a voice a bit like Dame Edna, but don't let that put you off. The audio and books are simple, sensible strategies to banish anxiety.
I suffer with agoraphobia and have found Dr Weekes audio books help enormously to get me to move forward.
Her methods have been "borrowed" by so many modern anxiety coaches and expensive online cures. Trust Dr Weekes.
2 people found this helpful
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- Satisfied customer
- 03-10-17
Excellent
Good sound well tried advice-given in a clear no-nonsense manner you just know that Claire Weekes knows what she's talking about.
2 people found this helpful
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- Annav1
- 09-21-15
Best Ever book of it kind
The wisdom of Claire Weekes is a life saver in my opinion .If you suffer from anxiety ect, Listen to this fantastic audio best wishes q x
3 people found this helpful
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- Anonymous User
- 11-30-19
Thankyou for all you did for anxiety sufferers.
Helpful, relatable, practical witty. This woman was a trail blazer in mental health recovery. Thankyou Clare.
2 people found this helpful
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- dave anthony
- 06-08-22
Old school mental health support
This is better than most current mental health guides on depression and anxiety. practical, sensible, achievable. What a find!
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- Anonymous User
- 12-06-21
Healing and heartening
The only anxiety and agoraphobia recovery that I listen to now after years and years of therapy and struggle. She’s the best.
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- Katie
- 07-23-21
Fabulous Practical Advice
This book, whilst written in the 60's is short, concise and a highly valuable resource for anyone suffering from anxiety or stress.
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- Brendan Lambourne
- 04-17-20
Dr Claire Weekes delivers again
Loosen and accept, stand up & speak up. These ideals still hold true today. Don’t let fear bluff you today.