You might be feeling overwhelmed by strange feelings. You might not know where it is coming from and how to handle it. Even when you know what it is you are and what you can do, you might be feeling drained and used round the clock. It is imperative that you understand your abilities and how to live a healthy life even as you use them for good.

A mental health expert sheds light on "gaslighting" - the manipulative technique used by sociopaths, narcissists, and others - offering practical strategies to cope and break free. Dr. Sarkis delves into the psychology behind the phenomenon, devoting chapters to specific scenarios, such as gaslighting in dating, in relationships, at work, and in families. With warning signs and examples of the destructive consequences along with practical tips and strategies, Gaslighting will help anyone trapped in a manipulative relationship to break free and heal from this toxic behavior.  

Gaslighting is a covert form of abuse that affects your confidence and trust in yourself, which the abuser then takes advantage of to keep you under their control. Whether it’s a spouse, parent, or co-worker, it’s hard to break loose from the grip of a gaslighting manipulator. You will need to know how gaslighters operate, how their behavior is affecting you, and how you can reclaim your truth.

Still struggling from the effects of an abusive relationship? Many people do and sadly there is very little information available to be found online or in the written research, or with counselors and therapists that can help. The Gaslight Effect is not officially recognized, nor is it widely even known. I can promise that if you apply yourself dilligently, take notes, listen and re-listen the sections, follow all instructions to the letter, with a  tenacious resolve to get better you will feel an instant decrease in anxiety.

Severing a cherished relationship is one of the most painful experiences in life - and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help - like AA and rehab - while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already". But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit.

No woman can change the reality that any man, no matter how interested or invested he may first appear, can potentially pull away and lose interest in her at some point. Although this is the reality, a woman can, in fact, change the way she deals with such situations. While you might not be able to control a man's behavior, you can control your own. Being in control of your emotions, especially when a man's behavior threatens your future with him, will make it easier for you to influence his heart and make him see you as an irreplaceable, high-value woman.

If you've always wanted to know how to identify a narcissist and how to handle a narcissist, then pay attention. Do you finally want to say goodbye to the narcissistic abuse and discover something that works for you? If so, then you've come to the right place. You see, healing from narcissistic abuse doesn't have to be difficult. In fact, it's easier than you think. Imagine how you'll feel once you can take the control away from the narcissist to stop the abuse, and how your family and friends will react when they see you living the life that they always wanted for you.

Being gaslit can make you question your core beliefs and completely lose self-confidence, motives, judgments, or memories. That confusion is what causes you to be led astray as you look to others for help. If you are interested in this book, you likely know someone whom you fear is being gaslit, or maybe even you yourself are fearing you are being gaslit. In this book, we will look at exactly what is meant by the term gaslighting, and different strategies and coping mechanisms for when this is actually happening to you or a loved one.

 The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.  

Have you been the victim of a narcissist? Have they manipulated you, wrecked your confidence and made you doubt your sanity? Is it time to learn how to deal with them and preserve your sanity? In the sections of this audiobook, Covert Manipulation: Discover How to Deal with Narcissism: Recover Yourself from Narcissistic Emotional Abuse Caused by Toxic Relationships with Passive-Aggressive Narcissists, you will learn the secrets that narcissists didn’t want you to know.

The last of the confetti swept away. The honeymoon provides brief hiatus before it's back to business as usual. That fleeting second of doubt as you exchanged vows, but the look on your mother's face meant it was all too late and you had to follow through. You would rue this day and that missed opportunity for many years to come. Shedding light on the intricacies of living under the same roof, the audiobook could be your saviour.

In your journey toward healing from narcissistic abuse, you don't have to go it alone. Even if you've never been able to fight a narcissist, this audiobook provides you with all the right tools that allow you to return to a joyful life. Buy the audiobook to stop worrying, and keep your life under your control and no one else's. 

We've all had to deal with narcissistic, egotistical people at some point in our lives. You know, those people who only care about themselves and their self-image, have no sense of empathy, and are often overbearing and callously stepping over boundaries with their ways. It is not a pleasant experience, especially if you're an easy-going person. But it doesn't have to be that way. In this book, Alex C. Wolf puts together a complete reference guide to help you recognize, understand, and deal with narcissists.

You may have had to put up with a narcissist or several in your family, at work, or at school. The narcissist who makes your life a complete nightmare could be that person sleeping peacefully beside you as you read this; the person you said "I do" to; the person who looks like such a peaceful little angel right now, but is hell in the flesh when she or he wakes up. This book will show you that you and you alone have the key. You can set yourself free. All you need is to come to the realization that you have the power.  

Have you ever seen the "humble plant"? Sorry, I mean the mimosa. Try to touch it. You will realize that it closes its leaves and droops, once you touch it. It has a defensive mechanism that is activated when it senses danger. That is how our emotions are. Your mind uses emotions as a defense measure to protect you from further uncomfortable feelings. Life is full of adventure. Do not stress yourself by perceiving things from a negative perspective, holding on to undesirable feelings for way too long and overthinking things at all times.