Gaslighting Recovery Workbook
- The Ultimate Guide to Help You Heal from Emotional and Psychological Abuse and Build Healthy Relationships
- Narrated by: Rebecca Tompson
- Length: 3 hrs and 20 mins
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Buy for $14.95
Do you know that people, also your partner, can deceive you for their gain? Have you heard about gaslighting, and do you want to learn more? Then keep reading to discover more about it!
Gaslighting is a psychological term that describes a situation where someone wants power over your thoughts and feelings or personal gain. This abuse can happen in many different ways. For example, it may involve making up false stories about you to others (intended to make them believe untrue things about you), denying your perception of reality, telling you that you don't remember certain things that happened (or have made-up memories), deliberately doing something wrong in front of other people so they will think poorly of you, and much more.
The first step to getting past gaslighting is understanding that you are experiencing abusive and controlling behavior, not your insanity or fault. This may not be easy to comprehend, and taking an open-minded look at what you have been through will help you begin to develop a new perspective of what happened that will allow you to move on better. This book is precisely intended to help you on this path.
It covers the following topics:
- What is gaslighting?
- Am I experiencing gaslighting? What next?
- Building boundaries
- How does gaslighting look like in different settings?
- Relationship with a gaslighter
- Emotional abuse and recovery
- And much more!
So, what are you waiting for? Click “Buy Now” and start living better relationships and happier life!