• Gastric Sleeve Cookbook

  • An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet
  • By: Luke Newman
  • Narrated by: Michael Reaves
  • Length: 3 hrs and 38 mins
  • 4.8 out of 5 stars (15 ratings)

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Publisher's Summary

If you will undergo or have already undergone a bariatric surgery and are looking for guidance then keep reading....

Have you considered gastric sleeve surgery to help you get healthy? Do you have a surgery date set? If you answered "yes" to either of these questions, this audiobook is for you. 

Gastric sleeve is one form of weight-loss surgery, so it shouldn’t be taken lightly. It is a huge step and is typically used as a last resort. That's why it's wise to be prepared, so you can avoid mistakes and have a smooth path to a healthier you.

In this Gastric Sleeve Cookbook: An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet, you will learn:

  • What you need to know about the gastric sleeve surgery
  • How to follow a gastric sleeve diet
  • Common questions people frequently ask
  • Delicious and healthy recipes you can consume before the operation
  • Healthy and delicious recipes for after the surgery
  • And much more

So listen to this audiobook now, if you want to be prepared!

©2018 Luke Newman (P)2018 Luke Newman

What listeners say about Gastric Sleeve Cookbook

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THANK YOU

All in all, I am pleased with the content of this book and find it very helpful. I will be using this book to make different dishes that are in it. Thank you very much for giving me this opportunity.

1 person found this helpful

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Gastric Sleeve Surgery and Gastric Sleeve Diet

I so loved this cookbook I tried the veggie chili and it was so good.I am really excited about my journey and using some of these ideas for my journey!! Great recipes and information! Would recommend this, for sure

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Yea great

The entire weight loss journey that includes the pros and cons that need to be considered when making a decision. The recipes are good with a variety of options. Loved the different flavors used and so many different recipes.

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Healthy and Delicious Gastric Sleeve Recipes

I loved that it gave information about the surgery and what to expect. The recipes are healthy and give good ideas for meals.

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love the recipes

The recipes are a great tool for those that have had Bariatric surgery. Easy to follow.Delicious options.Healthy recipes! Just what the doctor ordered! I thought it was great and very helpful in my journey.

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It was a great buy

I've been waiting for a book like this, ever since my surgery. Easy recipes and very informative. I strongly recommend this book.

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Great source of information

Good mixture of recipes with key nutritional macronutrients included. Great for people at manifold stages in the procedure, as well as curious, pre- and post-surgery

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Thanks for Giving us this guide!

I benefited from all the yummy recipes. They were easy to follow and quick an most importantly very tasty! I recommend this book to anyone that just starting their weight loss journey. Great source of information.

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Use it

Very detailed book of what to expect and great recipes. I am having weight loss surgery next year and this is a great book for that purpose.

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Just simple useful recipes

I like that because I never try the hard recipes in books. I like that the book has different recipe ideas for each stage (again this may not line up exactly with your plan so follow your plan first).