• Gluten Free Diet for Beginners

  • 99 Delicious, Healthy and Quick Recipes for Every Day Cooking. 21-Day Meal Plan for Beginners
  • By: Dr. Julian Cox
  • Narrated by: Marcus Mulenga
  • Length: 3 hrs and 13 mins
  • 4.8 out of 5 stars (26 ratings)

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Gluten Free Diet for Beginners

By: Dr. Julian Cox
Narrated by: Marcus Mulenga
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Publisher's Summary

Are you looking for gluten-free delicious, quick, and budget-friendly recipes for everyday cooking?

In this number one best seller, you’ll learn how to cook 99 affordable, quick and easy recipes. Whether it calls for five main ingredients, takes 30-minutes or less to cook, or uses a single pot or pan, each recipe is simple to whip up from start to finish.

Inside you'll find: 

  • 99 delicious recipes for breakfast, lunch, dinner, dessert, and snack 
  • 21 day-meal plan to help you to start and save time, without the worry of what recipes or food you have to prepare.
  • Five benefits which no one is speaking
  • What a gluten-free diet is
  • The foods that you are allowed to eat and those that you have to avoid
  • The similarity and difference of celiac disease and gluten sensitivity

And much more...

If you always find yourself asking what to prepare and cook, this is no longer your problem. All of the recipes are flexible and easy enough to allow you to use substitutes that are locally produced and fresh. Whether you are a beginner or a chef you'll find fun and exciting preparing and eating these new gluten-free meals.

Here are some recipes that you can expect to cook:

Citrus and Pistachio Fruit Salad

Mushroom Bacon Chicken with Cream Sauce

Potato and Ham Soup

Gluten-Free Potato Salad

Broccoli and Potato Soup

Honey-Glazed Chicken Wings

Baked Hash Browns

Glazed Butternut Squash

Tortellini Bolognese

Sweet Potato Casserole

Roasted Cajun Asparagus

Chicken Enchiladas

Oven-Crisp Chicken Wings

Zucchini Cake

This best seller is a must for everyone wants fresh, affordable, and tasty meals while saving time and money following a gluten-free diet!

©2019 Dr. Julian Cox (P)2019 Dr. Julian Cox

What listeners say about Gluten Free Diet for Beginners

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  • Overall
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Beautiful cookbook.

I learned so many effective things from this book. I was actually amazed by seeing how many important suggestions gathered in such a short book.The recipes come together really quickly and are all nutrient-filled plus I can follow gluten-free delicious, quick, and budget-friendly recipes in a healthy way without having to eat meat or dairy.

1 person found this helpful

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Need PDF

The recipes sound good, but it would be nice to have the PDF. And, I wasn’t aware that this book was mainly just a book of recipes. Not sure I would have purchased, especially since there is no PDF that I can print out.

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Narrator was horrible

I was very disappointed narrator had a list heard him yawn take a drink was stuffed up and he had a lisp

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The recipes are good

The plans contained right by and by are based around genuine sustenances with a solid vegetable certification, especially verdant greens. Here you'll understand how to eat a keto diet dependent on confirmed sustenances.

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This discernible book is extremely educational.

The principle disadvantage at the present time, there are no photos in each recipe which I lean toward in the cookbook yet simultaneously, this book merited endorsing taking into account its piles of choices to be picked for your minute pot. Thankful to you, Author for this sublime book. Uncommon book.

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This book recording is valuable for me

I am cheerful that this book has tips on low carb gluten snacks We are bread experts presently because of this cookbook. Ideal plans for the entire family. I energetically suggested this book!

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The plans are anything but difficult to follow

This book is a shocking advancement for people who needs to acknowledge diet while so far eating their favored sustenances. Holding fast to the rules and the summary of fixings, the gluten diet is glorious.

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Excessively basic anyway it gives us an incredible

This book recording is perfect for the people who are into this kind of book and for the people who need to know more information about The Completed Cookbook with Low Carb, Fat Burning, Weight Loss Recipes, for Paleo. This is the cookbook that worked for us.

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I truly welcome this book.

The plans are definitely not hard to follow and I love having the insightfulness of a veritable handheld cookbook. All in all, I'm grateful to my ally for proposing this such a steady cookbook.

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Extremely clear guidelines.

This is an amazing book recording for making sense of how to make delicious nourishment. The take the listen anyway a grouping of subjects starting with and travel stories and anything is possible from that point. Amazingly clear rules, remarkable plans.