• Gluten Free Diet for Beginners

  • 99 Delicious, Healthy and Quick Recipes for Every Day Cooking. 21-Day Meal Plan for Beginners
  • By: Dr. Julian Cox
  • Narrated by: Marcus Mulenga
  • Length: 3 hrs and 13 mins
  • 5.0 out of 5 stars (140 ratings)

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Publisher's Summary

Are you looking for gluten-free delicious, quick, and budget-friendly recipes for everyday cooking?

In this number one best seller, you’ll learn how to cook 99 affordable, quick and easy recipes. Whether it calls for five main ingredients, takes 30-minutes or less to cook, or uses a single pot or pan, each recipe is simple to whip up from start to finish.

Inside you'll find: 

  • 99 delicious recipes for breakfast, lunch, dinner, dessert, and snack 
  • 21 day-meal plan to help you to start and save time, without the worry of what recipes or food you have to prepare.
  • Five benefits which no one is speaking
  • What a gluten-free diet is
  • The foods that you are allowed to eat and those that you have to avoid
  • The similarity and difference of celiac disease and gluten sensitivity

And much more...

If you always find yourself asking what to prepare and cook, this is no longer your problem. All of the recipes are flexible and easy enough to allow you to use substitutes that are locally produced and fresh. Whether you are a beginner or a chef you'll find fun and exciting preparing and eating these new gluten-free meals.

Here are some recipes that you can expect to cook:

Citrus and Pistachio Fruit Salad

Mushroom Bacon Chicken with Cream Sauce

Potato and Ham Soup

Gluten-Free Potato Salad

Broccoli and Potato Soup

Honey-Glazed Chicken Wings

Baked Hash Browns

Glazed Butternut Squash

Tortellini Bolognese

Sweet Potato Casserole

Roasted Cajun Asparagus

Chicken Enchiladas

Oven-Crisp Chicken Wings

Zucchini Cake

This best seller is a must for everyone wants fresh, affordable, and tasty meals while saving time and money following a gluten-free diet!

©2019 Dr. Julian Cox (P)2019 Dr. Julian Cox

What listeners say about Gluten Free Diet for Beginners

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Beautiful cookbook.

I learned so many effective things from this book. I was actually amazed by seeing how many important suggestions gathered in such a short book.The recipes come together really quickly and are all nutrient-filled plus I can follow gluten-free delicious, quick, and budget-friendly recipes in a healthy way without having to eat meat or dairy.

1 person found this helpful

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Narrator was horrible

I was very disappointed narrator had a list heard him yawn take a drink was stuffed up and he had a lisp

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It is awesome! great recipes for my home

So many recipes in this audio-book. Very easy to listen and follow. Has clear step by step instructions. Even more reasons to use my forgotten about Gluten Free Diet for Beginners.

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It is awesome 5 stars cookbook

Me and my girls can now look through and have lots of different delicious meals lovely!

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Well done! Great cookbook! nice

Thank you! This audio-book has everything! From 99 Delicious, Healthy and Quick Recipes for Every Day Cooking!Cool! So many yummy recipes! Highly recommend!

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This is amazing for Beginners

I was excited to get it so I could start cooking more! I have done multiple recipes from this audio-book and I have loved them all so far!

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I love the recipes in this audio-book!!

Very easy to follow instructions and super yummy! I love this cookbook! Nice 21-Day Meal Plan for Beginners.

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Very easy to follow directions

Very versatile recipes, they can have something different to Cooking every day. Highly recommended. Thanks

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The recipes I have tried are delicious

I absolutely love this audio-book. The recipes I have tried are 99 Delicious, and the Gluten Free Diet for Beginners.

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This is impressive!

The directions are narration clearly and easy to follow. And the Gluten Free Dietaudio-book it all so quickly. A great audio-book! Highly recommend.