You think you’re doing everything right. You switched to whole-grain varieties, you avoid red meat, and you only buy low-fat dairy products. Most nutritionists and dietary experts would congratulate you on doing a great job. But what they don’t know (or pretend to not know) is that such “healthy” diets may harm your body immensely and can cause a spectrum of inflammatory diseases.

What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that – and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life. Before transitioning to a plant-based diet Simon held many of the common misconceptions. 

From the physician behind the wildly popular website Nutrition Facts, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. 

Inside this audiobook is a sensational guide to understand Dr. Sebi's diet and learn how to detox your body to solve permanently herpes and other diseases. Including a list of useful alkaline recipes, you will also find practical insights on how to cure herpes with the help of Dr. Sebi’s alkaline diet. Dr. Sebi has figured out an advanced yet natural way to deal with the complications you are experiencing using specific herbs and a proper diet.

You wish to know how to improve and maintain your energy level, detox your body, and prevent diseases such as diabetes, herpes, lupus, and kidney disease? It may sound obvious, but healthiness is the most precious thing that we can wish for, even in modern days. Despite that, we live in a world full of unhealthy food, hazardous medicine, smog, and pollution, and let's just not talk about smoking effects and congenital diseases! So, what's the solution for all this? What about the teachings of a wise Honduran arborist, famous in every part of the world?

Dr. Sebi’s diet is a plant-based alkaline diet. It helps rejuvenate cells in your body by getting rid of toxic waste. The bulk of this diet consists of an approved shortlist of foods along with supplements. Dr. Sebi’s diet also helps in lupus, AIDS, kidney disease, and others. Treatments for these diseases require you only to eat certain grains, fruits, and vegetables, strictly refraining from animal products. The goal of this audiobook is simple: teach yourself how to have a long and healthy life.

Lose weight sustainably and healthily, burn fat through tapping into your natural fat-burning mechanism, heal the body, and get rid of those pesky chronic diseases, while still being able to enjoy your favorite foods.

Are you a woman over 50 who likes to stay fit? Do you want to unlock the secrets to accelerating fat loss to lead a healthier and happier life? Do you want to lose weight quickly while still enjoying your favorite foods? Intermittent fasting isn’t some new fad diet - it’s an entirely different way of eating, one that is designed to help you get the most nutrients from the foods you do eat, while also helping keep your total calories down. The goal of this beginner’s guide is to provide everything you need to know about intermittent fasting, to get started.

Ever feel like strangulating in the fathomless expanse of futile objects? Want to benefit from the pros of a clutter-free home? Then this book is for you. Minimalism is a speedily growing trend that has surged across the US. Based on the idea that decluttering your dwelling will declutter your mind. Minimalism has proven to benefit one’s mental health immensely. It relieves stress, enhances attention span, and focus while improving your decision-making power. But how do you clear out years of accumulated stuff?

Herbal medicine, which is sometimes called herbalism or botanical medicine, involves using plants, or parts of them, to treat illnesses or injuries. There isn’t an exact date as to when humans started to use herbs for medicinal purposes. Today there are many modern and Western medical practitioners that turn to herbal remedies for common and uncommon disorders. The lower cost and safer use are very attractive to medical professionals. There are also some physicians who use herbs to help offset the side effects of regular pharmaceuticals. 

We all want to be happy and healthy. However, in many ways, our modern culture makes it difficult to know what we need to do to live a life of wellness. Everything in our fast-paced lifestyle is geared to making us unbalanced. But it doesn’t have to be that way. Author and wellness advocate Nathan Wake shows you how to improve every aspect of your life by making a few simple changes. This audiobook is your guide to life where you feel better, look better, and live better.

Thanks to this comprehensive guide, not only will you discover what lies behind Dr. Sebi's alkaline diet, but you will also learn everything and more about this healer and his philosophy. Besides losing weight, wouldn't you like to discover a way to restore and maintain the well-being of your body, prevent diseases, and increase your quality of life? If your answer is yes, then this complete guide will give you the answers you are looking for!

If you want to effectively detoxify the liver, eliminate mucus, and cleanse the body the safe and natural way, then keep reading! Are you looking for a better, more natural way to stay healthy while burning fat? Are you tired of useless, restrictive diets that give you little-to-no results? Are you interested in living your best life while feeling and looking good? The Dr. Sebi Alkaline Diet is a plant-based diet is claimed to help eliminate toxic waste in the body. By alkalizing your blood, it helps rejuvenate your body’s cells and lower the risk of debilitating diseases.

Here’s the number one reason to start using plant-based medicines. Did you know that over 40 percent of plants contain key ingredients that can be used for the development of medicines? Hundreds of studies document the effectiveness of plant extracts for the treatment of ailments ranging from colds to heart disease. Plant-based medicines are often as potent as synthetic pharmaceutical products (and even more so). Benefits of Plant Based Medicine is the resource you are looking for!

The alkaline diet guides you to improve your wellness, thanks to an easy program to follow that allows you to know what you can eat and what you have to avoid.