• Goodbye Social Anxiety

  • The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
  • By: David Hamilton, Angelina Williams
  • Narrated by: Tom Haig
  • Length: 4 hrs and 32 mins
  • 4.9 out of 5 stars (95 ratings)

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Take the guesswork out of ridding yourself of social anxiety and low self-esteem issues and skyrocket your confidence and charisma with this definitive guide!

Do you often struggle to look people in the eye during small talk? Are you constantly hounded by irrational worry about how you appear to other people when in social situations? Are you sick of letting your lack of self-esteem and confidence rob of life-transforming opportunities?

If you answered yes to any of the questions above, then this guide is for you.

In this guide, David Hamilton and Angelina Williams skips all the fluff and hands you field-tested, science-backed techniques and strategies to help you overcome chronic shyness and become a more charismatic version of yourself.

Here's what you're going to learn in Goodbye Social Anxiety:

  • Reasons why you suffer from social anxiety and how to trace the source of your condition
  • Methods to let go of self-effacing behavior fast and live your best life
  • Surefire short-term coping mechanisms that help you combat anxiety right now
  • Seven foolproof, long-lasting techniques that will help you get rid of social anxiety forever
  • Steps to deal with emotionally stressful and awkward situations without breaking a sweat
  • Seven ways you can make yourself feel better, more confident and ready to take on the world
  • The secret used by naturally charismatic people use to fall into deep conversation with complete strangers
  • Ways for mastering the 10 life-changing conversation skills that will get people to like and trust you
  • The ultimate guide to becoming a body language expert
  • And tons more!

Filled with profound insights and actionable advice, this guide is equipped with the tools you need to develop rock-solid self-esteem and confidence. You'll learn how to be more assertive and get what you want out of life.

Scroll up and click the "buy now" button to purchase the audiobook!

©2019 David Hamilton (P)2019 David Hamilton

What listeners say about Goodbye Social Anxiety

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    93
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 5 out of 5 stars
  • 5 Stars
    75
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 5 out of 5 stars
  • 5 Stars
    75
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • B
  • 12-02-19

Finally something that helped me.

I can't even count how many books I have went thru to get help with my confidence, social anxiety and self-esteem issues.

And finally, FINALLY, I have discovered one that actually helps me. I have now listened to this book 5, yes 5, times, as I keep picking up more things.

All of it is incredibly helpful but the second half is where it really shines. I am particularly grateful for the real world case studies, showing how other people have dealt with situations I often struggle with.

Thank you to the authors for giving me a new lease of life!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Social anxiety cure

A good cure for social anxiety and shyness.
I found the communication skills I learnt to be awesome and useful at work and in my personal life.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Ultimate

I have read many many books and this is by far the best I have read or heard when it comes to social anxiety and shyness.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Goals achieved

A few things in life I was always too scared of. This book taught me new skills and has made me finally achieve my goals.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Better but not cured

Am I feeling better since applying the advice from this book? Yes, a lot. But am I totally cured of my social anxiety? Unfortunately not but any improvement is a huge bonus in my books.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Less anxious

I am saying this book was a great help in me reducing my exited, fear. Also a very good confidence and esteem booster.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Less anxious

Thanks for the book, happy to leave a review as I am generally a lot less anxious in social situations (and over the phone) with the methods given.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Life is better.

Life is better.
Confidence has increased
Self esteem has increased
Calmness has increased
Anxiety has descreased
Shyness has decreased
Life is better!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Things are different.

I was hoping for instant results that some people claim and didn't get it. Took about a week (which is still quick) but then I "got it". SUPERB BOOK

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Genuine

A very genuine, comforting but also action bound book.

Perfect for the times we live in today where social anxiety and shyness seems such a huge issue (certainly is for me)

1 person found this helpful

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 03-02-20

Genuinely useful

If u have any issues with social anxiety and shyness then this is the book for you

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 08-12-22

Social anxiety and shyness gone!

Social anxiety and shyness gone....forever? Well I don't know about forever but for now anyway I am seeing colossal life changing differences!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 01-24-21

Solid

A solid and interesting book on social anxiety. In fact I would say probably the best I have heard or read yet and I have gone thru many.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for AirPods
  • AirPods
  • 05-18-20

Determined.

I do reckon you need to be determined to get better, its not just about listening to a book - HOWEVER, if you ARE determined to get better then I firmly believe this book will give you the tools to do so. My social anxiety is greatly reduced lately and I am determined to keep on this path.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Listener
  • Listener
  • 04-04-20

Dead wings.

When I say dead wings...well its a silly in joke but it basically means rebirth which is what this book has given me. Ok weird review lol but wanted to say something personal because, seriously, this book changed EVERYTHING for me.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Anonymous User
  • Anonymous User
  • 02-04-22

Social anxiety cure

I am not the sort of person to be dramatic, but really, this book totally changed my life. It gave me a fresh start. It allowed me to finally deal with my social anxiety, shyness, low self esteem and low confidence. Life is so much better now. To the authors...thank you.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for B
  • B
  • 09-01-22

A cure for social anxiety

Believe me, I was as dubious as everyone but the hype around this book finally convinced me to give it a go. This is the only thing, THE ONLY THING, that has ever ever helped my social anxiety, confidence and self esteem. Stunning from the first 10 mins onwards.

.