Yes, it is true - your younger years are behind you, but you are far from too old to get fit and healthy. In this book, I am taking you on a journey that will educate you about nutrition, exercise, and discipline. I will show you how these things influence your body and update you with the latest information and research in strength training. With the pertinent information at your disposal, you will build routines, diets, and workouts that will focus on achieving immaculate fitness.

Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu. In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!

Have you ever wondered whether the strange and ancient law just quoted to you by someone is correct? Does it exist, did it exist, and even more interesting, is it still in statute? Surprisingly, there are quite a few ancient laws still in use and also some which are known but no longer law. In the same light, do you know which modern laws you could be inadvertently breaking? This fun and lighthearted book is a nod to the laws of the past, both obscure and sometimes daft.

Coding is the modern world's DNA. To create any website, phone app, computer software, and even to make several household appliances functional requires coding. Coding is a part of all of our lives and will only become more relevant as time goes on. This is why coders play such an important role in defining the digital era and the future. The world needs coding.

You’re going to be a Daddy! Now what? Help I’m a Dad Now - This audiobook is a great resource for men becoming fathers, dad’s with children, and supporting co-parents...Through the journey of parenting, you will encounter happiness, difficulties, and everything in between. With help from this audiobook you will be able to feel more prepared and fully confident to tackle parenthood. You can become the best dad ever! With the aid provided through Help I’m a Dad Now. If you just believe in yourself, your experience as a father will be ground breaking! You got this!

Have you ever wondered how fast a T-rex could really run, or how much a triceratops weighed? How about how long a brachiosaurus’ neck is, or how high a velociraptor could jump? This audiobook has all of these answers and more! Made for kids ages four and up, Dinosaurs for Kids is packed with interesting facts for the entire family. This audiobook also includes facts on some of the most famous dinosaurs in history, including:

Do you want to help your child improve their spelling skills and win the Spelling Bee? The English language can be tricky to understand. And throw a pandemic and distractions from electronics in the mix, and it becomes obvious that so many children are struggling in school. We want our children to feel confident in their spelling abilities and understand their own language, and that is why we created this audiobook.

The entire book is designed to help you find your own version of self-confidence, success, and, ultimately, truth. If, however, you are tired of feeling low, if you want to grow your self-esteem and confidence on your own terms, and if you want to create a life that suits you, then this is the book you have been searching for.

Do you want to know how to unlock the secrets to happiness and success? The entire book is designed to help you find your own version of self-confidence, success, and, ultimately, truth. If, however, you are tired of feeling low, if you want to grow your self-esteem and confidence on your own terms, and if you want to create a life that suits you, then this is the book you have been searching for. 

It is scientifically proven that listening and repeating phrases and words is the most effective way to learn a language passively. If you want to learn vocabulary and some Japanese phrases, then scroll up and click the “buy now” button now!

It can all seem like mumbo-jumbo, but believe it or not, finding love and staying in love is still perfectly possible, even for the most cynical people!In The Ultimate Guide to a Happy Healthy Relationship, you will discover the tools you’ll need to learn from your past vigating the ins, outs, ups, and downs of healthy communication with your partner, how to become a more understanding partner - and in turn, speak and act clearly enough to be understood by your dearest one, and more.

Is your child learning Chinese Mandarin and you wish to help him/her improve his/her understanding of the language so they can slowly build their confidence when speaking Chinese Mandarin? Let this audiobook do all the heavy lifting for you as far as teaching your son/daughter chinese mandarin is concerned! You will find actionable content that will instantly get your little one to start speaking Chinese Mandarin and the content follows a logical order to make it easy to follow.

Do you wish to help your child improve their grammar, vocabulary, as well as spelling skills, to help them in an upcoming spelling bee or simply help them improve their performance in language? you’ve just discovered the perfect spelling bee guide, with over 400+ words to help your kid master comprehension, writing, spelling, and usage of each word! Learning spelling can greatly give your school going child an edge, not just in a spelling bee but in other aspects of their school life.

Did you ever wanted to have your kids learn math in a fun way? Guaranteed to enrich a child’s arithmetic and analytical thinking, this book is simple and fun for kids discover different ways of learning math as they solve each questions. In this book, you will discover that: Each section takes the listener on a World tour with math questions related to a respective country, this will give "spending time with family" a whole new meaning, and this will sharpen your child's analytical and arithmetic skill.

Do you want to have your kids learn math in a fun way? Guaranteed to enrich a child’s arithmetic and analytical thinking, this book is simple and fun for kids to discover different ways of learning math as they solve each question. This is an excellent resource for kids who are 6-12 years old. Let your child impress teachers and classmates with sharpened math skills.