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Gratitude Affirmations
- Live with Peace and Happiness by Choosing Gratitude, Daily Gratitude, Gratefulness, Gratitude Meditation, Gratitude Practice, and Changing Your Attitude of Gratitude
- Narrated by: Ashton Haugen
- Length: 1 hr and 53 mins
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Affirmations work by going through your subconscious mind. By repetition, affirmations make permanent changes in your mind, which helps you make good choices, quick decisions, and maintain excellent and consistent habits. Make sure to listen to this book over and over and over again. There are 388 affirmations in this book, and listening to those affirmations will change the structure of your brain.
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This book offers a comprehensive look at the Japanese world view known as "Wabi-Sabi" and how it can be used to change one's perception of life and find happiness in an imperfect life. There's no denying that modern living has afforded us lots of good things with all manner of convenience. Today, we can stay cool no matter how hot it gets outside, thanks to our air-conditioned rooms.
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Publisher's Summary
Discover how to completely transform and uplift your entire life in literally less than two minutes a day
Do you experience recurring negative thought patterns that make you feel angry, sad, jealous, or even envious? Are you finding yourself constantly pressured by society in a way that makes you feel like you’re not enough? Or perhaps, you’re always in a rush and feel anxious on a regular basis, but just don’t know how to step out of this treadmill of a life you’re living? Know that you’re definitely not alone in this. There’s nothing wrong with you experiencing self-doubt, lack of confidence, fear of the unknown, recurring mood swings, or any other form of negativity that might be going on inside your mind.
Anything is possible when you properly tap into the power of positive affirmations - you have the capacity to empower yourself toward something much greater than living in self-pity! You might not know this yet, but it’s scientifically proven that the key to a happier life...is to shift your mindset!
In Gratitude Affirmations, you will discover:
- 30+ affirmations and reflections to upgrade the quality of your life in less than two minutes a day - literally the time it takes to brew your morning coffee
- Three self-reflection questions with every affirmation, helping you to truly understand yourself and make the shift
- Affirmations that can improve your confidence and self-esteem
- Simple yet powerful affirmations for becoming abundant in every aspect of your life
- How you can boost your sleep quality like never before, starting today!
- And much more.
If you’re ready to embark on this transformative journey and find yourself leaving your home with an ear-to-ear smile daily, you need this audiobook today!
What listeners say about Gratitude Affirmations
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Gus
- 06-29-22
Helped me feel super relaxed
For almost two weeks, I listened to this audiobook every morning to help lift my mood and get me energized for the day. This was made incredibly simple by the book's arrangement, which has brief chapters with punchy messages. The book's discussion of the value of showing gratitude for the items in your immediate environment was one of my favorites. This was essential to changing my outlook and being upbeat.
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- sarac
- 05-31-22
Wonderful Audiobook!
This book most definitely lifted my spirits. It was great to hear these affirming words of encouragement. I was able to find peace during my meditation while listening. The narrator and author did a solid job on this book. I highly recommend you give it a listen!
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- Amazon Customer
- 05-19-22
An Uplifting and Peaceful Listen
I love to listen to this book for it’s wonderful and have done gratitude meditation on my own and needed some guidance in this subject and this book is just what is required to stop your mind from wandering off and giving you a great start to the day being ready to cope with anything life throws at you.
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- Caden Green
- 05-13-22
Great book for your meditation!
I bought this book because I like to meditate, and I have been struggling to either find an audiobook or music playlist that I like to play while meditating. This book solved my problems. Love the narrator and the pace of the book. Very calming and affirming!
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- Anonymous User
- 02-23-22
Super uplifting - highly recommend!
I used this audiobook for about two weeks - listening to it a bit each morning helped me get my spirits up and motivated to start the day! The organization of the book made this super easy because each chapter is a short, yet super powerful message. My favorite parts of the book were the explanation of the importance to be grateful for the things around your environment. This was key to reshaping my attitude and being positive.
Really appreciate this book and I highly recommend it!
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- Will
- 02-17-22
Helped me feel peaceful
This is a great affirmation audiobook that really helped me get out of my head. I was constantly having a negative look on life and I at least feel that this audiobook helps me think more positive every day
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- AudioAddict
- 11-27-21
Perfect for the Holidays
I listened to these meditations just after thanksgiving. When dealing with the stresses of extended family, and cooking a meal, and cleaning the house, it's easy to feel irritated, anxious, and inadequate. This book was full of simple reminders for a much healthier mindset.
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- Emilio Aguirre
- 11-09-21
Positive expectations lead to positive experiences
Thanks, Shane for this wonderful audiobook, I learned that having positive expectations and positive thinking will lead my life to have positive personal and professional experiences.
I recommend this book to anyone who practices gratitude meditation, I suggest listening to just one chapter per day before your daily meditation or at the end of your daily routine, to have time to make an introspection about yourself and acknowledge the blessings you have every day and reflect that gratitude to the universe.
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- Aj Lavender
- 10-28-21
My New Morning Rotation
I have been changing my mindset and the way I talk to myself. Manifestation is usually the keyword that comes up. But this is exactly what I'm doing, This audiobook has so many great affirmations to be grateful for the life we have and careless on the things we don't have. As said above I consistently have this playing when I wake up every morning and to have this seed of gratefulness subconscious in my brain. I've already have seen a shift in myself to be more conscious of my gratitude for all the fruits in my life!
Highly recommend checking it out too and implementing what I'm doing!
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- MEL
- 10-26-21
How refreshing!
GRATITUDE is truly where the heart begins to become happy and accept that what you have is enough! In love with this audio...
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- Kai T
- 02-04-22
Relatable Gratitude Affirmations
I love affirmations and it’s hard to find ones that stand out. For me I loved the very down to earth gratitude statements and the reflection prompts. Good listen.
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- steven christie
- 11-08-21
Great affirmations
Great affirmations for learning gratitude, to live with peace and be happier in life . Great for changing the mindset
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- Ryan Doherty
- 10-26-21
I'm thankful for this book
If you're looking for a good way to feel better about yourself, your future, mankind and everything else there's no better way than gratitude. If you focus on feeling grateful you center yourself on what you already have and appreciate it honestly rather than seeking things you don't have. If you're struggling with gratitude then this audiobook is for you. A few minutes a day consistently of listening to it will have these affirmations replaying in your head like that annoying song you can't get out of your head, until, you just start feeling more appreciative for the good things you have in your life. Highly recommended.
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- Ali
- 10-23-21
Beautiful audiobook
Beautiful audiobook highlighting the importance of gratitude in every aspect of our daily lives. The two things that stood out for me were how comprehensive the book is, and also the narrator’s voice which was very soothing and uplifting.
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- Iggy
- 10-21-21
light and peaceful
I found that this book was a very nice "white noise" option for me. the narrator is very positive and with a warm voice.
Plenty if great reminders to be grateful for the things in life. The book also addresses some daily life frustrations and how to overcome them with positive thoughts. e.g. when you hear your colleagues typing loudly and feel distracted by the noise, you can remind yourself of your own positive working ethic
overall nice listen, I will be playing it in the background sometimes whilst I do chores, to put myself in a better mood.
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- Anonymous User
- 10-19-21
Great Book About Choosing Daily Gratitude
It Is A Great Book About Choosing Daily Gratitude Practices For A Very Peacefull and Happy Life.
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- Silva S.
- 10-15-21
Positive book
This book is very uplifting and will help you to feel more positive. There are lots of great affirmations in the book that will help you feel happier and improve your confidence level.
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- Hotel And Co
- 10-13-21
Happy living book
This is a book on gratitude affirmation which focuses on daily gratitude and meditation and changing your attitude to positive thinking. A great book that teaches your self-confidence and encouragement.
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- Amazon_shopper
- 10-09-21
Great positive energy
The author did an amazing job in putting this audiobook together. I really found it uplifting and inspiring in achieving positivity and happiness in my life. The background music was sweet too. Highly recommended to anyone needing that inspiration
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- Anonymous User
- 10-08-21
Interesting Audiobook
Positively affects emotional wellness, mental wellbeing and physical health. Helps to overcome negative thoughts and behaviors, allowing for a greater state of mind awareness. Provides valuable information on self-care techniques to empower your inner strength. This is a great listen whenever you are in doubt or just grateful about life.