• Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, and Anxiety Relief

  • Daily Meditations for Deep Sleep, Relieving Anxiety and Depression, Daily Guided Imagery, and Relaxation Techniques
  • By: Mindfulness Training
  • Narrated by: Mindfulness Training
  • Length: 4 hrs and 24 mins
  • 4.5 out of 5 stars (75 ratings)

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Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, and Anxiety Relief

By: Mindfulness Training
Narrated by: Mindfulness Training
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Publisher's Summary

Get a deep sleep each and every night with six relaxing guided meditations! Stop tossing and turning every night...it’s time to finally get a better sleep!

With this huge bundle of deep sleep meditations, you can lay back and relax to the gentle music as you instantly reduce your anxiety and stress, and fall into a deep, dreamy sleep.

Each of these soothing guided meditations was designed with the goal of getting you to sleep as quickly as possible with carefully chosen relaxing music and soothing nature sounds.

Each meditation can be listened to time and time again, ensuring that you never have to spend your evening tossing and turning again!

This deep sleep guided meditation and hypnosis bundle will help you:

  • Fall into a deep sleep instantly
  • Instantly relieve stress and anxiety
  • Increase inner peace and solitude
  • Reduce worry and stop fear about the future
  • Stop panic attacks 
  • And much, much more!

If you have been searching far and wide for a solution to your sleep problems, our 20,000+ listeners can’t be wrong. Try out a guided meditation and see what everybody is raving about.
 

Don’t wait to make the change.... Buy your copy today!

©2019 Mindfulness Training (P)2019 Mindfulness Training

What listeners say about Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, and Anxiety Relief

Average Customer Ratings
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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Three outstanding meditations

This bundle contains three excellen meditations:
- A 60 minute whole body awareness meditation for sleep (chapter 3)
- A 30 minute relatikns, stress reduction meditation (chapter 6)
- A 30 minute breathung mediation for sleep (chapter 6)

The narrators voice is excellent, even toned, and practiced. The music is soothing and subtle.

If using for sleep be sure to set your sleep timer to 'end of chapter' as the credits and intro tracks can be jarring coming out if a meditation.

By far the best set of meditations I have.

3 people found this helpful

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not as good as reviews

the voice was rigid and not soothing. the guided meditation was good, but the voice made it bad. chapter 6 voice was loud. maybe good for awake meditation not for sleep meditation. also, the background music for chapter 6 was not soothing
changing the narration speed to .9 made it better.

2 people found this helpful

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weird and shady

it was just weird. I don't know what else to say. this review is forcing at least 2 stars. I was trying to give it 1 star. that's another red flag to me.

1 person found this helpful

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gets me to bed every night

I have a lot of mental health issues and struggle with sleeping. chapter 3 is my best friend. the body scan and positive statements are so helpful. I recommend this to everyone. the narrator's voice is really soothing as well.

1 person found this helpful

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Perfect!

Perfect script, perfect music, perfect voice! So glad I downloaded this before heading on vacation. It drowned out crying babies on a long flight and made jet lag so much easier. I will be using this often. I feel more relaxed and it is easier that many other programs. I highly recommend! Thank you!

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Excellent helped me sleep

Well recorded

Great script helped me relax great night sleep thank you very much
Avery fantastic

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Wonderful

Great tool for relaxation and guided meditation. Wonderful narrators who express a genuine positive regard for their listeners. Can't go wrong with this one.

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This was exceptional!

I decided to try this due to the reviews and I slept so good! I have tried a few of these but this one was by far the best! Love it!!

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perfect record award

I have listened to my audio Bible every single night since I bought it. I really enjoy listening to it and would be lost without it. I think the narrator is very good at what they do and are very good at their job. I will definitely be buying more. would be awesome if I could get one more free one LOL.

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Wonderful Meditation Bundle

Exactly what I was looking for in a meditation book. it helped me during a very stressful period and I will continue to use this bundle to help when I am having trouble turning off my troubles and stress from the day.

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  • Relaxed Reader
  • 04-07-22

Excellent

This narrator, who's always good, presents valuable content here in a calm comforting way.

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  • angie
  • 10-27-19

brilliant

This book has transformed my sleeping, I now drift off and wake refreshed. Highly recommend.