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Guided Meditation for Anxiety
- Overcome Anxiety by Following Mindfulness Meditations Scripts for Curing Panic Attacks, Self Healing, and to Boost Relaxation for a More Silent Mind
- Narrated by: Kay Webster
- Length: 5 hrs and 7 mins
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Publisher's Summary
Do you want to meditate to a script that will help with anxiety? If so then keep reading...
Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily.
In Guided Meditation for Anxiety, you will discover:
- A relaxing meditation script that will help you relieve stress!
- The best meditation used to counter anxiety!
- The easiest meditation techniques to increase will power!
- Why following this script will prevent you from feeling drained and tired!
- And much, much more.
The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.
So, if you’re ready to start your journey to have much better fulfilling life, then get this audiobook now!
What listeners say about Guided Meditation for Anxiety
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Leah Dorsey
- 03-30-20
My favorite go-to
This is my favorite go-to right now. I have been using this as my meditation guide every since i found this . I’m really satisfied with this and i’m just glad that something is helping me overcome my anxiety .
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- Ellie Hopkins
- 03-30-20
Totally easy to follow
This audio is totally easy to follow which is something i really look for in an audio . I am so excited to have this guided meditation as my reference to focus on my anxiety . Hopefully i could recommend this to my friends as well .
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- Kenia Clements
- 03-30-20
Easy to understand
This audio is totally easy to understand which is what i love about this . It's really handy and you could always refer to it anytime you want which is really helpful . I'm so glad i was able to listen to this .
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- Gemma Compton
- 03-30-20
Carefully created
This audio is carefully created . What i love about this is that it is easy to understand and easy to follow . The author made sure that the listener will not have a hard time meditating and being guided at the same time .
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- Anonymous User
- 03-30-20
Well structured
This audio is well structured . It has an amazing overview that will really give you an idea on what to expect from this audio which is something i really like . I really enjoyed listening to this and i'm really excited to start meditating soon .
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- Shepard Burnett
- 03-30-20
Beautifully created
this audio is beautifully created with a heart . I am so glad that the author created an audio like this that could really help people with anxiety like me . I am going to use this as my side and i know i am on the right track .
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- Titan Britt
- 03-30-20
Recommended
This audio is recommended for those who have anxiety . This is a step-by-step guide that will help you on how you can meditate properly and of course , focus on your anxiety . I'm really glad to have a copy of this .
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- Kace Landry
- 03-30-20
Thumbs up to the author
Thumbs up to the author who created this he really knows what he’s doing . I am so glad it was recommended to me by a friend because i really need this right now i have been having my anxiety for a few weeks now and it’s not really a good thing . I’m so glad i have a reference that i could use now .
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- Eliezer Guerrero
- 03-30-20
Good for those who want to meditate
This audio is really good for those who want to meditate in focus on their anxiety . If they want to be guided and know what to do so that they could overcome it then they could always here's this audio .
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- Donovan Ortega
- 03-30-20
Excellent work
This is such an excellent work from the author . This audio is complete and really helpful for those having ciety . I have had my anxiety for quite a while now and i really need something to help me with it and so far , this has been very helpful .
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- Elijah Frye
- 03-30-20
This is good for those who have anxiety
This audio is good for those have anxiety because this is a step-by-step guide on how we can meditate and focus on anxiety . I really had a great time listening to this . It is relaxing and easy to understand which is the best part of this .
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- Ella Fowler
- 03-30-20
Really great for me
This audio is really great for me . I'm really happy i have a copy of this because this has been very helpful in my meditation journey . I love the fact that this focus is an anxiety because this is what i need right now .
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- Luis Finley
- 03-30-20
Totally awesome
This audio is totally awesome . This will really help you and guide you on how you can overcome anxiety . This is a step-by-step process that's why you need to be able to listen to this completely and learn everything .
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- Shmuel Booth
- 03-30-20
Exactly what i need right now
This is exactly what i need right now . It’s never easy to have anxiety that’s why i’m looking for different alternatives on how i can overcome it . Meditations have been helpful so far and having this kind that focuses on anxiety makes it better .
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- Colten Casey
- 03-30-20
Great for anxious people
This audio is really great for anxious people . This will help them relax and feel better about themselves . This is a step-by-step guide on what they have to do when they meditate to focus on their anxiety . This is a really great reference .
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- Anabelle Barnett
- 03-30-20
A guided meditation
This is a wonderful guided meditation that will help you overcome your anxiety . If you have this type of concern , then this is the perfect audio for you . This will really help you do and meditate properly .
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- Astrid Crane
- 03-30-20
A step-by-step guide
This is a great step by step guide on how you can meditate and focus on your anxiety . It has a lot of technique that are actually not mentioned in other others that’s why i find this really effective and a powerful tool for those who want to overcome anxiety .
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- Joseph Harrison
- 03-30-20
An easy guide
This audio is such an easy guide . This is what we need right now . You really don't need complicated ods to guide us but instead , we need effective and easy to understand audios . I am so glad this was recommended to me by a colleague .
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- Jalen Wilkerson
- 03-30-20
Very useful for me
This audio is very useful for me . I have been using this as my god every time i meditate because i really want to focus on my anxiety . So far , this has been effective in this has helped me feel better about myself .
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- Adelina Ferguson
- 03-30-20
Wonderful and handy
I totally love this audio because it's wonderful and handy . It is easy to do my medications especially when you have an effective guide . I'm so glad i have a copy of this and i'm going to recommend this to my friends .