• Guided Meditation for Anxiety

  • Help Understand and Calm Your Emotions with Stress and Anxiety Reduction Meditation
  • By: Positivity Protection
  • Narrated by: Rachel Lynn
  • Length: 5 hrs and 8 mins
  • 5.0 out of 5 stars (3 ratings)

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $19.95

Buy for $19.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Understand and calm your emotions with stress and anxiety reduction meditation!

Anxiety is the most common mental illness in the United States, and is affecting 40 million adults in the US aged 18 and older. Learning techniques on how you can calm your anxiety can really help reduce stress and improve your day to day life.

In this audiobook, you will discover a guided meditation session that will help you manage your anxiety and reduce stress by calming emotions.

In Guided Meditation for Anxiety, you will discover:

  • A meditation script that will help relax you
  • Techniques on how to manage your anxiety
  • Steps to calm and understand your emotions
  • And much more...

This meditation guide is extremely easy to understand and can be followed by anyone. If you want to reduce your anxiety, improve your mental health and clarity, and calm your emotions with stress and anxiety reduction meditation, then scroll up and click the "buy now" button.

©2020 Positivity Protection (P)2020 Positivity Protection

What listeners say about Guided Meditation for Anxiety

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.