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Publisher's Summary

Discover over 30+ hours of guided meditations and positive affirmations to help you create and sustain the inner and outer life you truly desire! 

Whether its wanting to lose weight, increase your wealth, overcome your anxiety, find true love, or improve your health, it all starts from within. 

And, no I don’t mean by simply consuming theory (although that certainly has its place!) 

I mean, by taking the actions, and developing the mindsets, habits, and behaviors that lead to you creating the life you desire both on the inside and outside. 

However, it all begins by reprogramming and training your mind, so you can become the person you truly wants to be. 

And, that is where Guided Meditations & Positive Affirmations can help. 

You see, meditation is one of the simplest and best habits you can develop to start your journey to a harmonious inner life, and one that can be such a help for reducing anxiety, depression, and overthinking, as well as improving your confidence and making you a happier person. 

Then, positive affirmations are amazing for retraining your subconscious mind and helping you become someone who can lose weight for good, attract abundance, think positively, develop true self-love, and help you become someone who can attract real love in your life. 

So now, all you need to do is simply put your headphones on, pick the Meditation / Collection of affirmations, and let our narrator guide you. 

And, remember to have fun on this journey - that’s more important than anything else! 

So if you want 30+ hours of guided meditations and positive affirmations to help you create a harmonious inner and outer life, then scroll up and click “buy” today.

©2021 Self-Healing Mindfulness Academy (P)2021 Self-Healing Mindfulness Academy

What listeners say about Guided Meditations & Positive Affirmations for Anxiety, Deep Sleep & Rapid Weight Loss (2 in 1)

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Thank you very much for your wise counsel!

I didn't think that maintaining a journal would help me stay happy and on track with my weight loss. However, I was able to stay to my strategy and achieve substantial improvement thanks to the principles in these books.

23 people found this helpful

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Provided valuable lessons

This package has helped me, and other friends conquer our problems, whether they are connected to food, sleep, or anxiety.

22 people found this helpful

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How to keep your cool

I bought this audiobook bundle to learn how to manage my stress and anxiety at work, and meditation has proven to be the most effective method for me. I experienced magnificent effects, such as being calm in the face of unpleasant clients, team meetings, and even outside of work.

22 people found this helpful

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Anxiety-relieving techniques

When you are stressed and concerned, it might be difficult to wake up and go to work every day. These books are effective in providing listeners with a variety of anxiety-relieving techniques, whether at home or at work.

21 people found this helpful

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What a beautiful collection!

I was able to persuade my partner to join me for my meditation sessions thanks to the writer, and we both feel much better as a result.

21 people found this helpful

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Clearly illustrates the negative consequences

I particularly appreciated the part about optimism and the negative consequences anxiety has on us.

18 people found this helpful

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Lays emphasis on the positive

I'm a healthier individual because of this magnificent set - both physically (I'm losing weight in a healthy way) and mentally (meditating every day in order to focus my mind on the good aspects of life).

18 people found this helpful

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Provides an array of ways

This package is without a doubt the best on the market. It is astonishing how the writers present their audience with so many different solutions to their difficulties. The pricing is also reasonable, so it's a wonderful bargain if you ask me!

17 people found this helpful

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There are different guided strategies.

They are ideal for individuals who are just getting started because they feature important knowledge, research, and guided procedures. You'll find all the guidance you need here, whether it's for reducing weight, eliminating stress eating, or sleeping better.

15 people found this helpful

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Guides to improving yourself

I never imagined that audiobooks could help someone improve. After listening to it with my boyfriend, he pushed me to try out the advice with him so that he could personally support me. Not only have we become closer, but we've also managed to lose a few pounds!

12 people found this helpful

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  • Ashleigh Piper
  • 10-21-21

Empowered me with wisdom

This is a wonderful audiobook that will interest and thrill meditators old and new. I gain insight, inspiration, courage, and persistence from this book.

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  • Izabela Molloy
  • 10-20-21

It’s all in our minds

As you well know, much of what we eat is determined by our minds and how we perceive food. This book gave me the motivation to eat healthy.

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  • Yaseen Peters
  • 10-19-21

I will never look back

As cliché as it sounds, I had been unable to find a solution to my weight gain problem for far too long until I read and practiced this brilliant audiobook. Now, I will never look back.

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  • Miller Ray
  • 10-18-21

Everything changed for the better

Even so, I was once one of those individuals who struggled to believe I could ever rebuild the broken parts of my body and mind. When I read this book and formulated my ideas into a workable plan, my life completely turned around.

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  • Maksim Moore
  • 10-18-21

Helps you lose weight effectively

You will find everything you need to develop a weight loss mindset that will help you reach your goals faster in this audiobook.

  • Overall
    4 out of 5 stars
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  • Elin Guy
  • 10-17-21

A positive and inspiring experience

Because meditation has been shown to be a great weight loss tool, it has been a positive and inspiring experience.

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  • Kelly Hargreaves
  • 10-16-21

Live a healthier and more stress-free life

It is definitely worth a look for anyone who is seeking a healthier, less stressful lifestyle.

  • Overall
    4 out of 5 stars
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  • Ronnie Pratt
  • 10-15-21

My eating habits has changed

I have noticed a change in my eating habits since listening to the audio book. This has been a huge help to me. I feel healthier now because of this audio book.

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  • Cian Downes
  • 10-14-21

I become more aware of my emotions

It aided me in becoming more aware of my emotions. I was able to reclaim control of my life and solve a slew of additional difficulties thanks to meditation.

  • Overall
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  • Bronte Wilson
  • 10-14-21

Confidence and a well-planned strategy

A good weight-loss strategy needs self-confidence and good planning. This audiobook offered me tips on how to achieve that.