• Guided Meditations and Hypnosis for Rapid Weight Loss, Gastric Band and Deep Sleep: 3 in 1

  • Powerful Techniques to Lose Weight, Start Sleeping Smarter, Overcome Anxiety and Boost Self-Esteem
  • By: Kundalini Meditation Academy
  • Narrated by: Krystal Wascher, Adam Greco
  • Length: 8 hrs and 8 mins
  • 4.9 out of 5 stars (22 ratings)

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Publisher's Summary

Are you tired of trying to lose weight but never being able to maintain it? Do you want to lose weight naturally and effortlessly? Do you want to fall asleep with tranquility every night?

If answer is yes, then keep listening.... This is the book for you if you've tried every diet you can think of and feel like you'll never lose weight or fall asleep instantly. For hundreds of years, hypnosis has been used to relieve bodily and emotional pain, which may also help you lose weight and deep sound sleep!.

Motivation is essential for successful weight loss, and inner peace is mandatory for deep sleep. Hypnosis and meditation are terms used to describe a state of mind in which the body is consciously carefree and relaxed, and our soul is free of inner serenity and focus. Hypnosis and meditation do not just entail sitting or lying down in quiet for five to ten minutes, but they need some effort. The mind has to be calm and balanced.

Self-hypnosis is a very successful, scientifically proved weight-loss and deep sleep method that therapists all over the world promote. Now, this book explains how to rewire your mind to conquer addiction and consume less food in a natural and painless manner. Also, sleep hypnosis can be used to overcome Insomnia and induce higher quality and much more healing sleep, especially when used in conjunction with other practices such as CBT! 

This book covers:

  • What is self-hypnosis, and how does it work?
  • Weight loss with hypnosis
  • What is a hypnotic gastric band?
  • Self-improvement through self-hypnosis
  • The power of visualization
  • Reprogramming your mind with step-by-step instructions for rewiring your subconscious mind
  • Gastric band hypnosis exercises
  • Hypnosis to listen to while sleeping
  • Fall asleep faster (and fall asleep instantly)
  • Get better sleep
  • Use hypnosis therapy as a sleep medication
  • And much more!

In fact, by listening to this book, you’ll discover:

  • How the mind works and what hypnosis is, so you may become more aware of the mind's abilities and use them to lose weight
  • By listening to the provided collection to calm your mind and transform your thinking and learn the power of guided meditation and affirmations to help you acquire highly motivational and inspiring self-beliefs
  • Listen to many useful scripts about a virtual gastric band narrated by a soothing and calming voice to persuade your unconscious mind that it has been fitted
  • Proven ways to boost your self-confidence so you can lose weight while being happier with yourself and allowing your self-esteem to attract pleasure and pleasure into your life
  • Meditation to energize awakening
  • The easiest meditation techniques to prevent insomnia!
  • Why following this script will prevent you from feeling drained and tired
  • Meditation to energize awakening
  • And much more

Change your body and life for the better today. You have everything you require. This book will teach you how to use them properly and efficiently.

If you want to discover more about how to achieve the most satisfactory weight-loss and deep sleep results without the hassles, simply purchase today to get started and ease your way into a new weight-loss program!

If you are ready to lose weight rapidly, efficiently, and deep smart sleep, Set aside your doubts, anxiety and turn it around! Scroll Up, Click "buy now", and invest in yourself today.

©2021 Kundalini Meditation Academy (P)2021 Kundalini Meditation Academy

What listeners say about Guided Meditations and Hypnosis for Rapid Weight Loss, Gastric Band and Deep Sleep: 3 in 1

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Always think positively about yourself

We have to think positively about ourselves, have positive self-esteem so we don't fall into negative emotions that can end up affecting us both physically and mentally. So remember to stay positive! This audiobook teaches you that, I recommend it."

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I had to reprogram my brain.

It is incredible how this audiobook helped me to regain my eating habits, at the beginning, I ate without a schedule, every time I felt hungry, I ate but not anymore, now I have a schedule for eating moderately and I have even lost some extra pounds, I am very happy!

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The power of the mind

One of the strongest tools that the human being has is the mind or the brain; why I say this, the truth because I suffered a lot with my overweight problems but I discovered that with the help of meditation and hypnosis, one can control all the negative things and transform it into positive.

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Follow the voice and get carried away

I love the narrators voice! It's soft and gentle, it relaxes you while you listen to it and you go into a trance that allows you to get away from bad emotions, stress, and vibes.

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Better sleep

I have to wake up super early for my job (4AM) so most days I don’t get great sleep. I’m a night owl so it’s hard to force myself to fall asleep at 8PM in order to wake up on time with a good amount of sleep the next morning. Hypnosis for Rapid Weight Loss and Deep Sleep was able to help me fall asleep quicker than I ever had before! I loved the hypnosis tracks, the meditation tracks, and the bedtime stories. I am waking up easier than I ever have before and falling asleep faster too.

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Great meditation and hypnosis sections

I’m a huge fan of this audiobook! I’ve never been a big audiobook listener, but this topic is perfect for the audiobook format! The introductory information about what meditation and hypnosis is was great to digest through listening. Then the meditations and hypnosis sections were perfect to play before I went to bed. I feel like if this was a hardcover book, I’d get discouraged and not finish. But, the reader of the audiobook really helped make the process easy and enjoyable.

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Mindful eating was very useful!

I was a bit confused when I first read that name but mindful eating has turned out to be one of the tools I use the most daily to watch out and truly enjoy what I eat. I love it very much, it is a great habit to have.

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Daily affirmations are powerful!

They might sound silly to some people, but I have learned to love this amazing habit that does so much good to my body and the way I think about myself. There is nothing better than that in the world for me!

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Meditation is amazing!

I wish I had started meditating sooner because it is a priceless habit that has brought me plenty of benefits thanks to this book! I enjoy the process a lot, almost as much as I enjoy seeing the results!

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Great hypnosis sessions!

I was afraid that I would be left alone when it was time to do my self-hypnosis because I feared getting lost or not knowing what to do. Thankfully, the narrator guides you through it and makes everything easier! So I only had to focus on paying attention and relaxing.

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  • Lewis Bennett
  • 10-09-21

Reprogramming my emotions

Emotions are very important in this transformation process, and without a doubt everything that has to do with our life revolves around them, so it was very important to learn how to fix them to achieve a real change. Thanks!

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  • Jude Power
  • 10-09-21

Hypnosis was my salvation

Since I learned about hypnosis through this audiobook, my life took a different turn. I have really felt how little by little my body is accepting those changes that I longed for through the practice of this method. Thank you!

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  • Grace Wallace
  • 10-09-21

The history of meditation

I love how this audiobook tells us the history of meditation, from its origin to how it has helped society through time, either culturally or how it has helped in the medical field. If you are the kind of person that likes history, this audiobook is for you!

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  • Abbie Cartwright
  • 10-07-21

I changed my life

The truth is that thanks to this audiobook, I was able to change my perspective on life itself, I did not feel like a beautiful person, for that reason I fell into depression and ate a lot so I got fat quickly. This audiobook taught me to understand that I should not eat my emotions but try to overcome it healthily and not end up eating them.

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  • Holly Myers
  • 10-05-21

Keep the mind in a state of peace and relaxation.

Although it is difficult to do (I know it is still difficult for me) if one manages to control the mind, you can reach a state of peace and relaxation where you can eliminate anxieties, stress, and all kinds of things that bother you in the world.

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  • Natasha Connolly
  • 10-04-21

The meditation sessions

This audiobook contains some meditation sessions that can help us at bedtime, especially with those who have trouble sleeping (it happens to me a lot). Really recommended for those people who have sleeping problems like me, if it works!

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  • Ethan Young
  • 09-30-21

Use your mind to control your eating

It is not that complicated, once you are mentally strong enough to control yourself, I did it and it has really worked for me, eating the portions that are necessary for your day to day life and forming a good diet, is all that is needed to be with a stable weight.