• Guided Meditations for Anxiety, Depression, and Self-Healing

  • Meditations for Harmony, Inner Peace, and Self-Healing to Help Reduce Anxiety, Depression and Stress
  • By: Complete Peace
  • Narrated by: Matthew J. Chandler-Smith
  • Length: 3 hrs and 31 mins
  • 4.9 out of 5 stars (50 ratings)

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Do you want a tool that'll help you reduce your anxiety, depression and supercharge your self-healing process? If so, keep reading...

Often feel stressed? Always feeling anxious? Sick of constant low moods? Thoughts constantly whirling around in your head? 

If you experience any of these, meditation will certainly be something you want to make a part of your daily routine. 

The guided meditation in this audiobook are made with the purpose of helping you reduce your anxiety and depression and supercharge your self-healing. We’ve made the process of meditation as simple and enjoyable as possible with these guided meditations. 

We hate nothing more than far too complicated meditations that just end up leaving the listener more stressed than before. So, sit back, relax, put your headphones on, and discover how meditation can help you live a happier, more peaceful and less stressful life- starting today! 

Here’s a slither of what you’ll discover inside: 

  • The best 15-minute deep relaxation guided meditation - a must know anti-anxiety meditation technique that you can use any time
  • Ways to create inner space in as little as 10 minutes per day with morning meditation to help you feel energized, happy, and ready for the day ahead
  • The 15-minute post-work deep relaxation meditation to help you relax and de-stress after work
  • And so much more... 

Even if you’ve never meditated before, these guided meditation scripts are made so that absolutely anyone can use them to help them deeply relax, create inner space, and reduce their anxiety and depression. 

So, if you are ready to live a happier and more peaceful existence then scroll up and click on the "buy now" button.

©2020 Complete Peace (P)2020 Complete Peace

What listeners say about Guided Meditations for Anxiety, Depression, and Self-Healing

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    46
  • 4 Stars
    4
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    46
  • 4 Stars
    4
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    46
  • 4 Stars
    4
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

2 Thumbs up

Two thumbs up for this audio . I really love the well-organized content about guided meditation. This is easy to follow and easy to understand that why you don’t need to worry. I hope the author creates more audios like this . Thanks to the author who created this as well .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Commendation

This audio deserves commendation. This is really 100% effective for those who want to overcome anxiety and depression. The mere fact that this focuses on self-healing is really good for those who want to meditate and heal at the same time.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wonderful effects

This audio gives me wonderful effects . Every time i meditate , i really feel refreshed and i feel like a new person day by day . It’s really hard to have depression for a very long time that’s why i’m just so happy i have this as my guide and hopefully be free of anxiety and depression in the future.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Such a brilliant audio

This is what you’re brilliant or do that focuses on your anxiety and depression as well as self-healing. This will really guide you on how you can meditate and get the benefits of overcoming these mental issues .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A wonderful guide

This audio has such wonderful content . This is a wonderful guide that will help you heal yourself through meditation . This is really helpful for those who have busy lifestyles as well as anxiety and depression .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Goodbye anxiety and depression

I am ready to say goodbye to my anxiety and depression . Having these for how many years has been fruitful but now i have the perfect guided meditation that could help me overcome these . I am just so satisfied with the results of this audio .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Five stars for this

Five stars for this audio for being complete and easy to follow . I really love the steps here because they are unique and very easy to follow . I really love all the things i have learned from this audio as well as the wonderful introduction on guided meditations .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Totally informative

What i love most about this audio is that it is totally informative . I really love the updated ways of meditating to focus on anxiety and depression . This is also great because it also has parts about self-healing which is exactly what we need especially when we have anxiety and depression .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

My favorite go-to

This is my favorite go to right now . Every time i meditate , i make sure i have this card to help me focus on my depression . I really feel better each day and i’m just so glad i have this as my guide . This is totally highly recommended .

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Helped me with my depression

This totally help me with my depression . I was on medication for how many years and i never knew that meditation could help me the best . I am so glad my friend recommended meditations for me as well as this guide that really helped me overcome depression .

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Emmitt Pena
  • Emmitt Pena
  • 04-11-20

Cognizant of yourself

This audiobook would absolutely guide you to become more cognizant of yourself, pacify your anxious mind, and relieve you from stress.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Patricia Tran
  • Patricia Tran
  • 04-11-20

Discover my happiness

This audiobook served as a guide for me to discover my happiness in this world full of darkness. Such a book anyone would want!

.