• Guided Meditations for Deep Sleep

  • 10 Hours of Positive Affirmations, Hypnosis & Breathwork - Relaxation, Self-Love & Overcoming Anxiety, Overthinking, Insomnia & Depression
  • By: Self-Healing Mindfulness Academy
  • Narrated by: Krystal Wascher
  • Length: 10 hrs and 33 mins

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Guided Meditations for Deep Sleep

By: Self-Healing Mindfulness Academy
Narrated by: Krystal Wascher
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Publisher's Summary

Introducing over 10 hours of guided meditations, affirmations, and breathwork to help you get the deep, healing sleep you deserve every single night! 

Welcome to Healing Mindfulness & Self-Hypnosis Academy, the home of natural well-being and easy-to-follow meditations that help you live your best life, raise your vibration, and supercharge your self-healing journey. Inside this audiobook you will find a collection of guided meditations that will help you learn to relax your mind and body, calm your late night anxiety and overthinking, and most importantly, get the healing sleep your body is craving. All you need to do is put your headphones on and let our narrator guide you into a deeply relaxing and beautiful meditative state - and, help you drift off within minutes.... Oh, and don’t worry, these aren’t some overcomplicated, random meditations; instead, we keep it as simple as we can to make your experience as seamless and enjoyable as possible.  

Here’s a tiny preview of what’s inside....

  • The best 30-minute script for clearing all the day's stress, worries, and clearing your mind for deep sleep  
  • 10 hours of meditations you can use whenever you desire
  • A simple, yet wildly effective, breathing technique for reducing your depression symptoms almost instantly  
  • A deeply relaxing collection of ‘pre-sleep’ meditations to help put your mind at ease for proper REM sleep  

And so much more!

So, if you want over 10 hours of guided meditations that will help you fall asleep with ease, deeply relax, and overcome your anxiety, then scroll up and click “buy now".

©2021 Self-Healing Mindfulness Academy (P)2021 Self-Healing Mindfulness Academy

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