• Guided Meditations for Deep Sleep, Insomnia, Relaxation & Self-Love

  • 5+ Hours of Mindfulness Techniques & Positive Affirmations for Overthinking, Anxiety & Healing
  • By: Self-Healing Mindfulness Academy
  • Narrated by: Kelly smith
  • Length: 6 hrs and 42 mins
  • 3.0 out of 5 stars (2 ratings)

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Publisher's Summary

Discover five guided meditations to help you fall asleep with ease, overcome insomnia, get the relaxation you deserve, and develop the self-love that you have been crying out for.

On top of that, you’ll find positive affirmations and mindfulness techniques you can employ in your daily life to make sure your new meditation habit impacts your life.

All you need to do is scroll up, buy this audiobook, and let our narrator guide you!

©2021 Self-Healing Mindfulness Academy (P)2021 Self-Healing Mindfulness Academy

What listeners say about Guided Meditations for Deep Sleep, Insomnia, Relaxation & Self-Love

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Not for me

I've been a fan of guided meditations and have had great results in the past. Unfortunately this one was the first one that was very unsettling for spirit. It was like an unpleasant hypnosis. Also the reader could have spoken at a slower pace.