If you are looking for a way to help your child decrease their anxiety while learning a skill that will improve their health and mental acuity in both the short and long-term then Guided Meditations for Kids is the audiobook you have been waiting for. Guided Meditations for Kids is a guided meditation audiobook intended to be used by parents and caregivers for their children, to increase self-confidence and guard against the stress of their daily lives.

Are you worried about your child’s ability to cope with the stress and pressures of today’s fast-paced and frenzied world? As a parent, guardian, or caregiver, you obviously want your child to grow up into a confident, creative, focused, and stress-free soul. You want them to be well-behaved, well-adjusted, and confident children who can manage their emotions and deal with stress.

Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal?

Discover over 110 relaxing and enjoyable bedtime stories for your children. You children will be delighted as they journey to magical realms filled with friends off on various different adventures. Each story has a moral, and your child will learn valuable lessons while relieving stress and learning valuable life lessons.   

Where did the tree house come from? Before Jack and Annie can find out, the mysterious tree house whisks them back to the prehistoric past. Now they have to figure out how to get home. Can they do it before dark, or will they become a dinosaur's dinner?

Cracking the communication code between husband and wife involves understanding one thing: that unconditional respect is as powerful for him as unconditional love is for her. It's the secret to marriage that every couple seeks, and yet few couples ever find. While both men and women deserve both love and respect, in the midst of conflict the driving need for a woman is love and the driving need for a man is respect. When either of these needs isn’t met, things get crazy. 

Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms.

Four adventurous siblings - Peter, Susan, Edmund, and Lucy Pevensie - step through a wardrobe door and into the land of Narnia, a land frozen in eternal winter and enslaved by the power of the White Witch. But when almost all hope is lost, the return of the Great Lion, Aslan, signals a great change...and a great sacrifice.

Do you feel that worry, anxiety and continuous negative thoughts are affecting your life? Has your mind become your worst enemy? Do not worry anymore. There is a solution for anxiety! People who experience anxiety and panic attacks go through experiences that are very difficult to tolerate and steal the peace of mind. 

Have you been struggling to make it through your days and lead a normal life these days but have a hard time achieving that because stress, anxiety, and "life" just get in the way? And have you heard that meditation is an ideal solution to your challenges but are curious to know how to adopt it to turn your life around? You are about to discover how to leverage the power of guided meditation to transform your life positively!

Our lives are filled with hidden stressors, especially now. There is no greater investment than your own peace of mind. Within this audiobook, you will find an exciting new (and old) way to take control of your racing thoughts. Learn all about the methods that have been used since the beginning of mankind. Our body’s nature is regenerative; this means that we have everything we need inside to heal ourselves.

Feeling stressed? Stress is caused by many factors and can impact long term health if not dealt with probably. Stress can also stop you from sleeping, decrease your daily energy levels, and cause you to overthink. In this book you will discover a guided meditation session that will help prevent stress, fall asleep quicker, and ways to help you from overthinking.

Meditation stories may just be the breakthrough you and your kids need to sleep soundlessly at night. Elevated stress levels? Frustrating exhaustion? Sleepless nights? These are just a few things you and your kids may be feeling at the moment. It all links back to those many nights you tumble and turn in your bed as you try to drift off into dreamland. And if this continues night after night, it can lead to an unhappy life or a childhood void of excitement, imagination, and energy.

One of the hardest parenting battles is fought at night. You’ve tried singing lullabies until your throat hurts, literally boring them to sleep, and introducing three-hour-long sleep rituals. And yet...they just won’t sleep. Period. But what if bedtime could be fun and effortless for everyone involved? Science has come up with a simple and elegant solution: Teach your children mindfulness techniques.