• Guided Meditations for Mindfulness and Self Healing

  • Follow Beginners Meditation Scripts for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Depression, Relaxation and More for a Happier Life!
  • By: Healing Meditation Academy
  • Narrated by: Kay Webster
  • Length: 3 hrs and 14 mins
  • 4.9 out of 5 stars (200 ratings)

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Guided Meditations for Mindfulness and Self Healing

By: Healing Meditation Academy
Narrated by: Kay Webster
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Publisher's Summary

Do you want to meditate to a script that will help with anxiety? If so then keep reading....

Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this audiobook will help you to reduce or eliminate these problems by playing relaxing content so you can relax and rest more easily.

In Guided Meditations for Mindfulness and Self-Healing, you will discover:

  • A relaxing meditation script that will help you to relieve stress.
  • The best meditation used to reduce anxiety.
  • The easiest meditation techniques to increase willpower.
  • Why following this script will prevent you from feeling tired and drained.
  • And much, much more.

These proven teachings are so easy to follow, even if you’ve never tried meditation before, you will still be able to find success with this soothing material.

So, if you are ready to start your journey to having a more fulfilling life, then get this audiobook now!

©2019 Healing Meditation Academy (P)2019 Healing Meditation Academy

What listeners say about Guided Meditations for Mindfulness and Self Healing

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Brilliant

I am new to meditation and listening to this audibook has helped me to learn to relax

2 people found this helpful

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Thank you

I am using this book to help me with sleep, since listening I have started to sleep a lot better.

1 person found this helpful

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Top quality narration

The narrative parts are great it was better than expected! Soothing and effective. I am happy to have found this meditation learning audiobook!

1 person found this helpful

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Easy to listen to

Loved every single bit of it. Easy listen, excellent narrator, smooth story. Loved the fact that meditations are ordered at the end of the audiobook.

1 person found this helpful

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Calming

I could feel myself calming down and getting into a more peaceful state as I closed my eyes and listened to this guided meditation audiobook just before bed.

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Very good audio book

I have been looking for a guided meditation book for a long time to help me on getting my brain less fogged up and the other books I have listened to all there narrators suck or the content does not work. But as for this one it is very soothing and gets me feeling boosted right way.

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Turned out to be good

At first I wasn't sure if this would be helpful or not but I must say that this turned out to be a good one.

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Feeling much more happier

If you struggle with feeling happy or fulfilled this audiobook can be the cure for you. It helped me so much by letting me clear my mind with ease, with no distractions what so ever.

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Extremely Helpful

This audio book is helpful for people who have troubles concentrating throughout the day. Really enjoyed listening to this audio

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Feel more relaxed

If you feel exhausted at the start of the day, then listening to this audio book may provide you with the feeling of being more relaxed and energy boosted.

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  • Rudi
  • 08-19-20

Disappointing

if I hadn't used a free credit it would've been a waste of money. She has an annoying voice and I was unable to meditate using this.

1 person found this helpful