• Guided Self-Healing Meditations

  • Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
  • By: Ultimate Meditation Academy
  • Narrated by: Cindy M Bartz
  • Length: 5 hrs and 4 mins
  • 5.0 out of 5 stars (177 ratings)

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Guided Self-Healing Meditations  By  cover art

Guided Self-Healing Meditations

By: Ultimate Meditation Academy
Narrated by: Cindy M Bartz
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Publisher's Summary

Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading...

Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily.

In Guided Self-Healing Meditations, you will discover:

  • A relaxing meditation script that will help you relieve stress!
  • The best meditation used to counter anxiety!
  • The easiest meditation techniques to increase will power!
  • Why following this script will prevent you from feeling drained and tired!
  • And much, much more.

The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.

So, if you’re ready to start your journey to have much better fulfilling life, then get this audiobook now!

©2019 Ultimate Meditation Academy (P)2019 Ultimate Meditation Academy

What listeners say about Guided Self-Healing Meditations

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Healing Benefits of Reiki

The benefits of Reike healing are countless and this is a valuable resource of information on how you can improve it. It will make you understand the healing process first then it will make you realize the role of Reike in the healing process.

2 people found this helpful

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. Learned a lot

I learned a lot from this audio from Reike’s history down to various technique sthat can develop my practice well. I love the choice of words and the delivery as well. It was a relaxing experience to me to listen to this audio.

2 people found this helpful

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the narrators sing song intonation drove me nuts.

The way the guy read this book drove me absolutely crazy/ sleepy/ hypnotized???!
no good

1 person found this helpful

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Beautifully spoken

This practice is quite new for most people and this audio is beautifully spoken. It teaches many things about the practice and how it can help us heal. I love the ideas because it simple and easy to follow.

1 person found this helpful

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Awesome Lessons and Narration

I love how the author put together the guitar lessons. It is very easy to follow. Plus, the narration is superb too. Thumbs up for this

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Highly Recommended for Beginners

If you don't have time to enroll in a guitar playing class, then I encourage you to buy this audiobook instead. It's beginner-friendly. Makes you feel like the instructor is right in front of you.