These three guided meditations were professionally designed to awaken your highest self, open your chakras, and help you feel blissful balance in your life. In each of these meditations, the voice of a certified reiki healer and your choice of three different soothing background tracks will awaken your chakras and ignite your spirit. 

Do you want get better sleep and relieve stress? Do you find it hard to fall asleep? Do you have problems getting high quality sleep? Are you finding that you’re always stressed? Do you have problems with anxiety? This audiobook will help you to counter these problems. It will provide relaxing content which can help you get to rest much more easily. The proven methods and pieces of knowledge are so easy to follow.

Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily. The proven teaching are so easy to follow. Even if you’ve never tried meditation for preventing and countering sleep deficiency, anxiety and insomnia before, you will still be able to get to find success following the soothing material. 

Inside this audiobook, you will find a 10-hour collection of guided meditations to help you improve your mental health and live your best life. You see, without inner peace and harmony, no amount of outer riches and blessings can truly be appreciated. As the cliche saying goes, it all starts from within. However, all you need to do is put your headphones on and let our narrator guide you into a deeply relaxing and beautiful meditative state within minutes.

Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this audiobook will help you to reduce or eliminate these problems by playing relaxing content so you can relax and rest more easily...These proven teachings are so easy to follow, even if you’ve never tried meditation before, you will still be able to find success with this soothing material.

Introducing a collection of guided meditations to help you naturally improve your mental health, and start your journey to a harmonious inner life! Always feeling anxious? Overactive mind late at night? Can never seem to find any inner peace? Often have feelings of depression? You are welcome to the home of natural well-being and easy-to-follow meditations that help you live your best life, raise your vibration, and supercharge your self-healing journey in all aspects of life.

Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this audiobook will help you to reduce or eliminate these problems by playing relaxing content so you can relax and rest more easily.

Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading...Do you struggle awakening your Chakras? Creating balance and harmony in your life? Learning the seven locations and functions of each Chakra? Or to heal your bodies energy? If you do, this audiobook will help you to counter these problems by reading Chakra healing scripts which can help you unlock the power once and for all.

Guided meditations play an important role when it comes to self-healing and anxiety-relief practices. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session. Our narrator will guide you with the calm tone of her voice, allowing you to heal yourself by reaching deep levels of relaxation and relief.  

If you find yourself trapped inside the confinement of our modern existence and feel far from your true self, it’s time to embrace some ancient Eastern spirituality. Exploring the unknown territories where your body, mind, and soul converge can be a life-altering journey.

The chakras are vortexes of energy that, when they are open and balanced, can be transcendental in the well-being or lack thereof that we can experience in our lives. We have powers that we don't even realize. This book is perfect for anyone who feels they are not taking advantage of all that life has to offer and does not understand why. It will help you to deeply understand their fears and limitations and how to release them to move towards a happier future.

Third Eye Awakening is your one-stop audio guide that will teach you everything you need to know about how to open your Third Eye Chakra through the power of mindful meditation.

Kundalini Awakening is the number one audio guide that will teach you how to unlock your hidden powers and live a more meaningful life. Learn about kundalini, chakras, prana, and how to use them to realize your higher capabilities. If your goals are to enrich your spirituality and enhance your mind and psychic abilities - maybe even gain enlightenment - then this audiobook will guide you toward them.

 Fall asleep instantly, and sleep well with hypnosis and meditation.

Do you struggle awakening your chakras and creating balance and harmony in your life? Do you want to learn the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to counter these problems by listening to this audiobook and unlock the power, once and for all. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried chakra healing before, you will still be able to awaken your chakras by following the strategies and teachings explained in this audiobook. 

Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this audiobook will help you to reduce or eliminate these problems by playing relaxing content so you can relax and rest more easily...These proven teachings are so easy to follow, even if you’ve never tried meditation before, you will still be able to find success with this soothing material.

Introducing a collection of guided meditations to help you naturally improve your mental health, and start your journey to a harmonious inner life! Always feeling anxious? Overactive mind late at night? Can never seem to find any inner peace? Often have feelings of depression? You are welcome to the home of natural well-being and easy-to-follow meditations that help you live your best life, raise your vibration, and supercharge your self-healing journey in all aspects of life.

Inside this audiobook, you will find a 10-hour collection of guided meditations to help you improve your mental health and live your best life. You see, without inner peace and harmony, no amount of outer riches and blessings can truly be appreciated. As the cliche saying goes, it all starts from within. However, all you need to do is put your headphones on and let our narrator guide you into a deeply relaxing and beautiful meditative state within minutes.

Do you want to improve your mental health and eliminate stress? Do you want to achieve it naturally and without resorting to drugs? Have you considered meditation as a potential way to achieve a higher consciousness? In this audiobook, Guided Meditation for Beginners: Mindfulness to Reduce Stress, Improve Mental Health and Achieve Higher Consciousness, you will discover some innovative ways to manage these stresses.

These three guided meditations were professionally designed to awaken your highest self, open your chakras, and help you feel blissful balance in your life. In each of these meditations, the voice of a certified reiki healer and your choice of three different soothing background tracks will awaken your chakras and ignite your spirit. 

Get a deep sleep each and every night with six relaxing guided meditations! Stop tossing and turning every night...it’s time to finally get a better sleep! With this huge bundle of deep sleep meditations, you can lay back and relax to the gentle music as you instantly reduce your anxiety and stress, and fall into a deep, dreamy sleep. Each of these soothing guided meditations was designed with the goal of getting you to sleep as quickly as possible with carefully chosen relaxing music and soothing nature sounds.

Practicing mindfulness can make you happier, healthier, and more productive than ever. This audiobook will teach you how to take control of your thoughts, stop worrying, relieve stress, and embrace a more peaceful way of living. Mindfulness allows you to be aware of every emotion or thought in your body and will help you use that awareness to lead a happy life. When you invest a few minutes each day in the exercises given in this audiobook, you will gain control over your life.  

In need of inner calm? Want to feel more at peace with yourself and others? Ideal for beginners to meditation, this audiobook will guide you through the most fundamental Buddhist meditation practices. This is a practical and yet inspiring guide to working with your mind in order to developing inner and outer harmony.

A profound transformation can occur just by training your attention in awareness - a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, successfully bringing principles of mindfulness to alleviate depression, chronic pain, and more.

Always feeling anxious? Overactive mind late at night? Can never seem to find any inner peace? Often have feelings of depression? Luckily, that's where we, Healing Mindfulness & Self-Hypnosis Academy, can come in and help. Our sole purpose is to help you understand the power of meditation and your own thoughts in not only creating the life you desire, but also creating the inner environment that helps you live your healthiest and happiest life.

Our sole purpose is to teach you the power of meditations and your own thoughts in not only creating the life you desire, but also creating the inner environment that helps you live your healthiest and happiest life.  So, we have created this audiobook full of simple guided meditations that absolutely anyone can do to help with anxiety, insomnia, depression, self-love, positive thinking, and more! All you need to do is put in your headphones, relax, and let our narrator guide you into a beautiful meditative state. 

Discover how to use the power of positive thinking to climb above problems to visualize solutions and then attain them. Allow the law of attraction to enhance your well-being and increase your happiness.