• Guided Self Healing & Mindfulness Meditations Bundle

  • Follow Beginners Mediation Scripts for Anxiety and Stress Relieve, Deep Sleep, Panic Attacks, Depression, Relaxation and More for a Happier Life!
  • By: Healing Meditation Academy
  • Narrated by: Kay Webster
  • Length: 3 hrs and 1 min
  • 4.9 out of 5 stars (194 ratings)

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Guided Self Healing & Mindfulness Meditations Bundle

By: Healing Meditation Academy
Narrated by: Kay Webster
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Publisher's Summary

Do you want to meditate to a script that will increase mindfulness and self-healing? If so then keep reading....

Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this audiobook will help you to reduce or eliminate these problems by playing relaxing content so you can relax and rest more easily.

In Guided Self-Healing & Mindfulness Meditations Bundle, you will discover:

  • A relaxing meditation script that will help you to relieve stress.
  • The best meditation used to reduce anxiety.
  • The easiest meditation techniques to increase willpower.
  • Why following this script will prevent you from feeling tired and drained.
  • And much, much more

These proven teachings are so easy to follow, even if you’ve never tried meditation before, you will still be able to find success with this soothing material.

So, if you are ready to start your journey to having a more fulfilling life, then get this audiobook now!

©2019 Healing Meditation Academy (P)2019 Healing Meditation Academy

What listeners say about Guided Self Healing & Mindfulness Meditations Bundle

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No, just no

Let me save you a few hours - inhale for 1,2,3,4 and exhale for 1,2,3,4. There, that's the whole thing. I'm not sure why this has a high rating. There are so many dead silence spots and then all of a sudden she starts speaking again. Kept scaring the crap out of me.

16 people found this helpful

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meh....

I gave it my best shot, but just not for me. perhaps other will benefit from it.

3 people found this helpful

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Five Stars Plus

Guided Self Healing has really helped to reduce my stress level and I am beginning to sleep a bit better also. I plan to continue meditating with this book and if my stress continue to reduce this book will have been a life changer.

Thank you

3 people found this helpful

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Highly recommend

If there are any issues that you have with meditating, this audiobook will aid you with that problem. As a whole be ready to be amazed with having a higher quality meditation.

3 people found this helpful

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The counting 1-2-3-4

The counting in this audio book actually keep me awake, its terrible over and over 1-2-3-4.... The entire audio book is like this... No good

1 person found this helpful

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Wonderful Audio

I have listened to many different guided meditation audiobooks on the amazon platform and this by far is the best put together one. Not only does it have a well-made script but the audio quality is literally like music to your ears.

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Meditate with ease

After picking up a copy of this audiobook I feel like I meditate with ease, all I have to do is play this on my Alexa and I begin to meditate.

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Amazing Quality

The quality impressed me so much, the overall quality was amazing and did exactly what the title stated!

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Living stress free

Get ready to live stress free, as once you start listening to this audio book, stress will not bother you again.

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Does the trick!!!

This amazing meditation audiobook does the trick, it allows you to start meditating much more faster compared to normal audiobooks.

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  • Anonymous User
  • 07-18-19

Very good audio book

I have been looking for a guided meditation book for a long time to help me get a more energy boosted morning, the the other books I have listened do not seem to help me to meditate, this book has been a great success. Thank you.