• Gut Health

  • How to Improve Your Physical and Mental Well-Being with a Correct Gut Diet Plan
  • By: Robert Francisco Diamond
  • Narrated by: Danielle Williams
  • Length: 3 hrs and 43 mins
  • 4.7 out of 5 stars (38 ratings)

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Publisher's Summary

Do you have problems with digestion or an upset stomach?

Do you want to reach your ideal weight?

The intestine is an extremely important part of our body. It plays a decisive role in the stability of our immune system, deals with the intake of all nutrients, fights pathogens, and plays an important role in weight loss. Did you know that a bad metabolism can be attributed to the individual profile of the intestinal flora in the human body? Bowel health is the key to wellness and perfect weight and with the help of this manual you will become the best friend of your gut, with information that will show you:

  • How the intestine works
  • Why the intestine is so important for our health and mental health
  • What the effect of the intestine is on weight and metabolism
  • Lose weight in the belly with the intestine
  • Useful natural remedies
  • Relationship between our emotions and intestine
  • Understand better how intestinal flora and healthy bacteria in the gut are vital to digestion and great nutrition
  • This book will help you to understand how plant-based probiotics like kimchi, kombucha, and shrubs can boost intestinal health

Learn more about this sensitive organ, with its many functions and its hidden talents, and find out what things are good for the intestine, and facilitate their work, while closely examining the lifestyles that make their existence difficult.

Get a copy now and make sure your gut is fighting fit at all times.

Interested in learning more? Download your copy today to achieve optimal digestive health!

©2019 Robert Francisco Diamond (P)2019 Robert Francisco Diamond

What listeners say about Gut Health

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    4 out of 5 stars
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    4 out of 5 stars

how many words can she mispronounced?

I wonder if the author has listened to the narration of his book? I have never heard so many three syllable words mispronounced.
I regret having paid for this audiobook. I'm only halfway through and it's like nails on a chalkboard having to listen to so much bad pronunciation.

2 people found this helpful

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Informative.

Informative. Contains recipes and helpful preparation instruction. Steers you in the right direction to a healthy diet and exercises.

1 person found this helpful

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Must listen!

Very informative. Learned a lot about the functionality of our gut. Lots of good details and advice to heal and reset our gut.

1 person found this helpful

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Don’t waste a credit

I can’t believe I used a credit on this. The reader completely ruined it for me.

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Could have been so good

The information is so good. I couldn’t concentrate though because the narration was so bad. I feel bad because Danielle seemed to give it the old college try. The content is technical and medical and she was just unable to pronounce or give any meaning to the book. I am looking to purchase the book so I can get more out of it but don’t see it on Amazon.

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Good job.

The good gut goes through how to keep your gut microbiome healthy and explains the best diets to go on to be the healthiest you can be.

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Excellent listen.

Fascinating subject matter and was Life changing for me and my family. Should be required listening for anyone that wants to better their lives with their diet.

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Life Changer

I have found this book to be 100% relatable and useful- but that would apply to anyone who picked it up to read. It’s full of clear,concise information that is relatable and helpful. I have a library of around 250 health,gut books and this has become my favorite!

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Mind blowing.

The importance of the gut and the little information me know about it is mind blowing. I almost immediately changed parts of my diet after reading this, incorporating more fiber and fermented foods and can tell a difference in the way I feel and my weight. The audiobook also gives recipes which was great.

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so informative and interesting

This book was so informative and interesting, even for someone without a medical background. I've never felt better, I'm on step 5 of 8 of the Great-In-8 Plan. Excited to see if I can reverse my dairy allergy.

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  • Amanda Young
  • 02-03-21

Simply awful - complete waste of a credit

I listened with great pain to 10 chapters hoping this might get better. It’s awful. The narrator reads at a ridiculously fast pace making it difficult to follow and it’s read so aggressively it’s stressful and literally agonising. It like she is delivering an aggressive m, offensive speech from a soap box. It’s being the understanding of the average person wanting to learn about gut health and I actually know well more than the average person anyway but I could barely understand a word. Way too technical. Aimed at a consultant research scientific biologist rather than an average reader. Very disappointed. Stuck with it way longer than common sense told me to as every chapter was as agonising and confusing as the previous one. Avoid at all costs. It it irritating, confusing, technical facts spat out in fast paced anger.

1 person found this helpful