-
Habits and Focus
- Principles of Success for Avoiding Procrastination and Achieving Bigger Results in Less Time
- Narrated by: Curtis Wright
- Length: 3 hrs
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
To Do List Formula
- How to Win Laziness, Overcome Procrastination, Increase Your Productivity and Improve Time Management on a Daily Basis
- By: Stephen Trust
- Narrated by: Austin R Stoler
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
The burden of this fast-paced and busy world only adds weight on our shoulders, and it seems like no matter how many things we do, there is always a new pile of stuff waiting for us to take care of. But while some of us are stuck in the whirlpool of daily obligations, tasks, and endless chores, others struggle with the previous stage - figuring out what it is they need to do.
-
-
Insightful Listen
- By Celeste E. Spivey on 10-09-19
By: Stephen Trust
-
Cure for the Procrastination Puzzle
- Blueprint to Develop Atomic Long Term Habits for Productivity and Get Things Done - Learn Why You Do It and Master Your Time with over 7 Highly Effective Methods
- By: Stephen Patterson
- Narrated by: Russell Newton
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
If you’re one of the thousands of people who wish they could start what they put their mind too, the answer is simple. You need to adjust your habits, put your focus where it counts. In this audiobook, I’ll show you how to do that. I’ll teach you to figure out which tasks are worthy of attention, and how to focus on actions that clearly move you forward.
-
-
Awesome book
- By Jack M Stewart on 06-27-19
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
-
The Power of Self-Discipline
- How to Build Highly Effective People Habits to Gain Mental Toughness and Self Control to Resist Temptation, Achieve Your Goals and Become a Successful Person
- By: Robin King
- Narrated by: Robert Plank
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you feeling overwhelmed because of all your thoughts? Do you find yourself ending up in procrastination and not being able to finish your tasks? Such issues are the result of a vicious cycle that is known as “undisciplined living”. All of us can be disciplined regarding our habits, lifestyle choices, and thoughts. You have got the power to be disciplined about your life priorities, true values, and deeper longings. Most of the time, you end up being undisciplined is because you stay preoccupied with all your past mistakes and tensions for the future.
-
-
Steps to take to build self discipline
- By Laura Houghton on 11-06-21
By: Robin King
-
How to Stop Procrastinating in 10 Days
- A Proven Method to Overcome Procrastination, Form Productive Habit and Get More Done
- By: Robert Marrat
- Narrated by: Nicholas Southgate
- Length: 1 hr and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is meant to be a definitive source that will help you solve your procrastination problem once and for all. It is based on decades of scientific research on the topic, and contains a systematic approach that you can implement in order to beat your procrastination - together with a comprehensive list of anti-procrastination techniques that you can use.
-
-
this book for mind changing.
- By Anita J. Anderson on 11-03-19
By: Robert Marrat
-
Stop Procrastinating
- A Simple Guide to How to Stop Procrastinating, Build Your Self-Discipline, Take Action in Your Life, Overcome Your Fears and Stop Worrying
- By: Stephen Trust
- Narrated by: Austin R Stoler
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Do you suffer from the bad habit of procrastinating? Think about all the times you have felt stressed and felt disappointed because you know you could have done more. Remind yourself of this feeling, because that is the emotional cost of procrastination. Overcoming procrastination can take some time, but you can divide the journey into many small steps, and each of these steps will make the next one easier. Whenever you find yourself struggling, just look back at these strategies to help steer you back on track again.
-
-
Don’t waste your money or credit!
- By A. Portsmouth on 11-12-20
By: Stephen Trust
-
To Do List Formula
- How to Win Laziness, Overcome Procrastination, Increase Your Productivity and Improve Time Management on a Daily Basis
- By: Stephen Trust
- Narrated by: Austin R Stoler
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
The burden of this fast-paced and busy world only adds weight on our shoulders, and it seems like no matter how many things we do, there is always a new pile of stuff waiting for us to take care of. But while some of us are stuck in the whirlpool of daily obligations, tasks, and endless chores, others struggle with the previous stage - figuring out what it is they need to do.
-
-
Insightful Listen
- By Celeste E. Spivey on 10-09-19
By: Stephen Trust
-
Cure for the Procrastination Puzzle
- Blueprint to Develop Atomic Long Term Habits for Productivity and Get Things Done - Learn Why You Do It and Master Your Time with over 7 Highly Effective Methods
- By: Stephen Patterson
- Narrated by: Russell Newton
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
If you’re one of the thousands of people who wish they could start what they put their mind too, the answer is simple. You need to adjust your habits, put your focus where it counts. In this audiobook, I’ll show you how to do that. I’ll teach you to figure out which tasks are worthy of attention, and how to focus on actions that clearly move you forward.
-
-
Awesome book
- By Jack M Stewart on 06-27-19
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
-
The Power of Self-Discipline
- How to Build Highly Effective People Habits to Gain Mental Toughness and Self Control to Resist Temptation, Achieve Your Goals and Become a Successful Person
- By: Robin King
- Narrated by: Robert Plank
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you feeling overwhelmed because of all your thoughts? Do you find yourself ending up in procrastination and not being able to finish your tasks? Such issues are the result of a vicious cycle that is known as “undisciplined living”. All of us can be disciplined regarding our habits, lifestyle choices, and thoughts. You have got the power to be disciplined about your life priorities, true values, and deeper longings. Most of the time, you end up being undisciplined is because you stay preoccupied with all your past mistakes and tensions for the future.
-
-
Steps to take to build self discipline
- By Laura Houghton on 11-06-21
By: Robin King
-
How to Stop Procrastinating in 10 Days
- A Proven Method to Overcome Procrastination, Form Productive Habit and Get More Done
- By: Robert Marrat
- Narrated by: Nicholas Southgate
- Length: 1 hr and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is meant to be a definitive source that will help you solve your procrastination problem once and for all. It is based on decades of scientific research on the topic, and contains a systematic approach that you can implement in order to beat your procrastination - together with a comprehensive list of anti-procrastination techniques that you can use.
-
-
this book for mind changing.
- By Anita J. Anderson on 11-03-19
By: Robert Marrat
-
Stop Procrastinating
- A Simple Guide to How to Stop Procrastinating, Build Your Self-Discipline, Take Action in Your Life, Overcome Your Fears and Stop Worrying
- By: Stephen Trust
- Narrated by: Austin R Stoler
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Do you suffer from the bad habit of procrastinating? Think about all the times you have felt stressed and felt disappointed because you know you could have done more. Remind yourself of this feeling, because that is the emotional cost of procrastination. Overcoming procrastination can take some time, but you can divide the journey into many small steps, and each of these steps will make the next one easier. Whenever you find yourself struggling, just look back at these strategies to help steer you back on track again.
-
-
Don’t waste your money or credit!
- By A. Portsmouth on 11-12-20
By: Stephen Trust
-
How to Stop Procrastinating
- How to Overcome Procrastination, Understand People Who Procrastinate with the Best Methods to Overcome Procarastination
- By: Jennifer Brauer
- Narrated by: Adrienne White
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Procrastination is robbing people of the ability to experience many exciting adventures. Many fear that they can’t do what's required to get the job done, and this negative type of thinking is keeping them from starting a project that could change their life. Over 95 percent of the population has experienced procrastination at least once in their lifetime.
-
-
please read the first line of my review
- By Deepseabc on 01-31-21
By: Jennifer Brauer
-
Procrastination
- How to Stop Procrastinating and Cure Overthinking. Highly Effective Strategies to Develop Mental Toughness, Self Discipline, Stop Laziness. Boost Productivity and Reach Your Goals
- By: David Cliff Moore
- Narrated by: Tom Brooks
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most people confuse procrastination with laziness, but they are quite different. Laziness is an inactive process while procrastination is an active process. Procrastination involves choosing to do something less important instead of the crucial project while laziness is inactivity, inability to act or unwillingness to take action. Most procrastinators lead a busy life. They are always engaged in easy and enjoyable tasks as opposed to seemingly tough jobs that are more important or rewarding.
-
-
Great steps easy listen
- By Maria on 06-18-20
-
The Procrastination Cure (It's Not Eat That Frog!)
- Blueprint to Master Time with Highly Effective Strategies to Solving the Productivity Puzzle and Rid Yourself of Laziness with Atomic Habits
- By: Stephen N. Murphy
- Narrated by: Jake W. Clark
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you frustrated because you're not able to start what you put your mind too? Angered by your cluttered mind and wasting the day away doing non-essential work? Want to become a top performer getting more work done in a week than in the last year? If you’re someone who gets stuck in negative thought patterns that hold you back from your true potential, this book will change your existence.
-
-
I had never given any book I had read 2 stars...
- By Anonymous User on 04-16-20
-
Productivity: 3 Manuscripts: The Ultimate Guide to Be More Productive and Develop Self-Discipline
- By: Spence Adams
- Narrated by: Tom McLaughlin, Damien Brunetto
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Be more productive, take more action! Do you believe that you simply aren’t strong enough to persevere towards your goals? Do you fear you lack inner strength to act? Are there negative habits you want to change but can’t seem to find the way? Do you start things that are healthy, but find yourself quitting out of laziness or lack of discipline? How many times have you tried to change your habits, but end up giving up, creating a loop that tells you that you are a quitter? Do you start making plans but quit before you even start?
-
-
Good insights
- By Sonya Upchurch on 11-29-19
By: Spence Adams
-
Productivity
- Experience the Effect of Compound Hacks of Positive Motivation, Time Management and Success Principals to Master the Habit of Now and Kick Procrastination and Laziness
- By: Darren Neil
- Narrated by: Bill Hemberger
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Productivity is packed with insanely practical and useful techniques you can implement almost immediately that will help you get things done at a faster and more efficient rate. With amazing tips that uncover the truth behind being productive whilst debunking myths that actually slow you down, this book can turn your life around!
-
-
very rushed
- By Jose Padilla on 08-06-21
By: Darren Neil
-
Achieve Your Goals
- Learn How to Beat Procrastination, Develop Mental Toughness, Increase Your Energy, and Get the Life You Want
- By: John McOwen
- Narrated by: Atticus Orsborn
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever wondered why a lot of people put in so many efforts but achieve very little? It is because they have not successfully mastered the art of goal-setting or are not able to figure out the right ways of executing their goals. It is for this reason that I have decided to put together everything you need to know about your goals to help you live a good life.
-
-
I have become realized well from this book
- By Meghan Walden on 04-01-20
By: John McOwen
-
Time Management
- Stop Procrastinating, Enhance Creativity and Make a Difference in Your Day
- By: Chole Reed
- Narrated by: Stephen Bowlby
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Improve your time-management skills with tried-and-tested strategies in Time Management. And with the right tools in your arsenal, along with these creative and easy strategies, you can slowly but steadily start increasing your productivity and take back control of your precious time.
-
-
Fantastic book!
- By Mary Smith on 11-26-21
By: Chole Reed
-
Self Discipline Mastery Blueprint: Use Your Willpower to Stop Procrastination and Laziness While Boosting Confidence, Developing Daily Positive Habits, Mental Toughness, and Setting Productivity Goals
- By: Emotional Intelligence Academy
- Narrated by: Christopher
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Be honest. Have you ever had that feeling of emptiness that rises when you feel powerless after failing again and again in achieving the goals that you set? Well, if you, too, have ever felt like this in your life...don't worry, I know perfectly how you felt. That's because I asked myself these questions before you did. Believe me, if I tell you that I spent the nights wondering what I was doing wrong, if my life was doomed to failure, and if only a few people had the "luck" to get incredible results both in terms of money and in terms of relationships with others.
-
-
Not A Easy Listen
- By Mark Green on 11-08-19
-
Stop Procrastinating: How to Overcome Procrastination, Build Self-Discipline, Master Your Time, Ignore Distractions and Boost Your Productivity
- By: Spencer Bloggs
- Narrated by: Michael Stuhre
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you put things off? Find yourself making excuses to get out of bothersome little duties? In short, are you guilty of that nasty habit of procrastination? We’re all guilty of it from time to time, but when putting things off interferes with your life, there's cause for concern. Thе good news iѕ this bооk will hеlр you hаndlе the ordinary рrосrаѕtinаtiоn as well, but is meant to be a definitive source that can help you solve your significant procrastination problem once and for all.
-
-
Love this audiobook
- By Anonymous User on 07-23-19
By: Spencer Bloggs
-
How to Stop Procrastinating
- A Proven Guide to Overcome Procrastination, Cure Laziness & Perfectionism, Using Simple 5-Minute Practices
- By: Chase Hill, Scott Sharp
- Narrated by: KC Wayman
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you struggle with procrastination and laziness? Have no free time for your loved one, your family, your friends? Think that you are missing your life, limiting your potential? Feel overwhelmed and guilty about yourself and beloved people? Sometimes, by the time you understand the influence caused by procrastination, it will be too late to correct things. In life, you have to seize the chances that you get because it only takes a few seconds before it reaches another person. Get this audiobook to get started, and stop procrastinating for good!
-
-
Had a great time listening!
- By Cassius Jacob on 10-20-20
By: Chase Hill, and others
-
Procrastination
- A Comprehensive Beginner's Guide to Learn Simple Effective Methods to Eliminate Procrastination
- By: James Henderson
- Narrated by: Eric LaCord
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
You will discover the causes of procrastination to identify what triggers your procrastination and how to diffuse them. You will learn simple and effective on how to confront and overcome fear and anxiety pre or post procrastination, and of course, you will develop the ability to overcome the traps of procrastination and most importantly eliminate procrastination from your life.
-
-
Fighting Procrastination
- By Joey Salinas on 09-24-19
By: James Henderson
-
Laziness
- How to Turn Your Life Around with Proven Methods to Overcome Procrastination, Laziness, and Lack of Motivation
- By: Anthony Heston
- Narrated by: Sean Posvistak
- Length: 1 hr and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Laziness is just a habit. Using the correct approach, all habits can be replaced for new ones. The strategies and methods included in this guide will help people of all ages break the cycle of destructive negative habits and finally take control of their personal and professional lives.
-
-
overcome these negative habits....
- By Ethan Addy on 08-24-18
By: Anthony Heston
Publisher's Summary
If you are looking for a proven path to avoid procrastination and achieve your goals in less time, then keep reading.
Procrastination is a very bad habit. We all probably know that we shouldn’t procrastinate, but sometimes we just do it anyways.
Sometimes procrastination makes us feel better for a moment, but the reality is that this behavior will lead to failure.
If you keep telling yourself “Hey, it's okay, I can do it tomorrow,” then over time you won't achieve your long term goals.
If you want to succeed, then you have to be committed to doing what you need to do, even if you don’t like it.
But it’s not always so easy.
Everything starts with understanding procrastination.
If you want to turn your dreams into reality, then you need a roadmap. If you understand exactly what procrastination is and why people do it, then you can start to change your life.
In this book you’ll discover:
- What procrastination is and why people do it
- Why procrastination is not only a problem, but something bigger
- How to permanently stop yourself from procrastinating
- How you can achieve your goals in less time thanks to focus
What science says....
In this book, you'll find many scientific references about what happens in your brain when you procrastinate and what happen when you build a new habit.
Understanding the biological principles of your behavior helps you take control of your decisions.
Focus on what works....
Once you have understood the basics of procrastination, you can start to build new strong habits and focus on what can lead you to success.
And you can do this:
- Even if you are a serial procrastinator
- Even if you think that you can never change
- Even if you think you have no time for change
Start today to build the life you deserve!
What listeners say about Habits and Focus
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- B. Arnold
- 09-21-20
great content
wish i had read this book rather than listened to it. voice was mechanical-sounding but made errors. not pleasant to listen to. would be an EXCELLENT read.
-
Overall
-
Performance
-
Story
- Eva Stevens
- 07-25-19
A lot of the book is about changing for the better
A lot of the book is about changing for the better our internal dialogs that we all have. It goes through the process of making us understand these so that we can revamp and overhaul them. It's work, but life-changing work.
-
Overall
-
Performance
-
Story
- Beatrice Koeller
- 07-25-19
This book is unlike other books on productivity
This book is unlike other books on productivity I have listen. I had wondered for long why i procrastinated on certain things, even though I knew it was the right thing to do. It didnt make any sense to me.
-
Overall
-
Performance
-
Story
- Claude Payne
- 07-25-19
This book changed my life.
This book changed my life. I dont know why, maybe it was the timing, or the way I came by it. But I was struggling with writers block in a major way.
-
Overall
-
Performance
-
Story
- Marie Aldridge
- 07-25-19
An excellent volume that will help me with my work
An excellent volume that will help me with my work with volunteers. I have learned that most people need specific directions in order to accomplish a task.
-
Overall
-
Performance
-
Story
- Rufus Alexander
- 07-25-19
The book gave great strategies in a short time
The book gave great strategies in a short time span. The problem is procrastination, so the conciseness is perfect. Thanks for imparting your wisdom.
-
Overall
-
Performance
-
Story
- Poppy C Marshall
- 07-24-19
This book has made me more productive
This book has made me more productive and for that it deserves 5 stars. We all have a limited amount of time in life and it shouldn't go to waste with useless procrastinating.
-
Overall
-
Performance
-
Story
- Jonathan A Dean
- 07-24-19
Best book on Procrastination and how to overcome
Best book on Procrastination and how to overcome it. Thoroughly researched by the authors who have years of experience in this area.
-
Overall
-
Performance
-
Story
- Christopher M Blake
- 07-24-19
Enjoyed the information.
Enjoyed the information. Gave good insites to procrastination. I enjoy reading self-help books in all different areas on a regular basis. Always learn something new and evey now and then recognize a little of me in some of them.
-
Overall
-
Performance
-
Story
- Zak I Holt
- 07-24-19
It's probably a great book
It's probably a great book but I'll never know because I procrastinate too much to listen it. I've cracked the cover but it was too much effort to listen it.