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Publisher's Summary

Do you feel like you could be living a happier life? Take the time for your happiness!

Though many of us might answer "yes" to that question, attracting more joy into our lives is not always easy - life and stress can seem to hinder our well-being, despite our best efforts. What’s worse, studies have shown that pressuring yourself to feel happy and upbeat when you feel down can actually take a toll on us psychologically! So, where do you begin?

The solution lies in understanding the innate psychological forces that conspire against us. We must become aware of these "mental traps" which prevent us from getting things done. So, I wanted to capture the moments imported into a collection of writers who help to create a self-reflection full of quiet.

Our life is so busy that thanks to this reading you are able to dedicate time to your happiness. So, make the decision to stop wasting time, and start accomplishing goals today!

Do you want to find the happiness routine? What are you waiting for time and scroll to the top of the page and select the "buy now" button.

©2020 James G. Manson (P)2020 James G. Manson

What listeners say about Habits for Happiness

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Amazing Resource

This audio book is a practical, down to earth framework for thinking, integrating new thoughts into new habits, and implementing the right actions towards achievement.

1 person found this helpful

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An attention struggle

Lost my attentionin the first 45 minutes. Sorry! Too much outside the everyday real delivery, as if I were listening to a mass of ancient quotes being repeated.

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Amazing Book

This audio book is a practical, down to earth framework for thinking, integrating new thoughts into new habits, and implementing the right actions towards achievement.

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Great One

This audio-book has changed my outlook on life. We did this with several small changes, little at a time I am out of the rut that was once my life. I'm starting my own business to be around for my wife.

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Informative Book

I love this audio-book because it applies to almost every area of my life to help me improve, using everyday . It's full meaningful quotes that I extract, decorated down and share.

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Good Thinking

Success must come from within by implementing habits and upgrading your beliefs continually. Author is captivating and motivating with this audio-book as well as his other ventures!

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Excellent Audio Book

The has a great introduction and that is what kept me listening. I'm very patient when it comes to listening audio-books like these because you can't rush and listen through something like this so fast.

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Best Audio Book

This audio-book has changed my outlook on life. We did this with several small changes, little at a time I am out of the rut that was once my life. I'm starting my own business to be around for my wife.

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Recommended it

I love this audio-book because it applies to almost every area of my life to help me improve, using everyday . It's full meaningful quotes that I extract, decorated down and share!

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Excellent Information

Success must come from within by implementing habits and upgrading your beliefs continually. Author is captivating and motivating with this audio-book as well as his other ventures!