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Happiness Now!  By  cover art

Happiness Now!

By: Robert Holden PhD
Narrated by: Robert Holden PhD
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Publisher's Summary

Happiness NOW! is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, It offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy.

Robert Holden, PhD, presents a personal, warm, and entertaining account of how he developed his pioneering work with The Happiness Project. Using a highly creative mix of stories, exercises, meditations, poetry, and prayer, Robert shares his distinctive philosophy and practice of "the how of happiness."

Visionary and practical, challenging and compassionate, Happiness NOW! gives you valuable keys to true self-acceptance, everyday abundance, loving relationships, inner success, and lasting joy - starting now!

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©2007 Hay House, Inc. (P)2007 Hay House, Inc.

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  • Amira
  • 08-07-22

Annual Reading

This book is an important part of my emotional well-being that I have an annual reminder to read it on my birthday.
No matter what I allowed to slip in through out the year, Robert Holden reminds me that I don’t have to pass any tests to be happy. I can just choose happiness- no strings attached.

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  • Kealani
  • 03-30-22

beautiful book

exquisitely thought out- with many examples of societal sayings and conditions that are deep within our psyches. this book is deeply challenging yet wonderfully simple. well done