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Happiness for Beginners: 2 Manuscripts
- The Life Project of Feeling Good
- Narrated by: Michelle Murillo
- Length: 3 hrs and 22 mins
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Are you interested in the relations between overthinking, anxiety, stress, and the emotional effects of overthinking and information overload? Do you want to learn how to recognize mental toughness and also develop self-discipline and time management to visualize your goal? Listen to through this book, and I will guide you in every step of the way to conquer your fears and live freely.
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Publisher's Summary
The happiest version of yourself is just around the corner! Keep reading to learn more.
Manuscript one: Feeling Good: Declutter Your Mind and Say Goodbye to Stress Forever
This audiobook contains proven steps and strategies on how to achieve happiness, especially if you are struggling in your life with too much messy stuff surrounding you. You can change your life completely by following this guide.
This simple action plan will help to motivate your inner mind to forgive, forget, and let go of the past and live with peace of mind.
What you will learn from Feeling Good: Declutter Your Mind and Say Goodbye to Stress Forever:
- What stress is
- What causes mental clutter
- How to effectively manage your stress
- Discover the best way to reframe your negative thoughts
- Understanding the types of mental clutter
- The way to maintain a decluttered mind
This guide is going to offer advice and suggestions on what you can do to declutter your mind, fix your immediate pain, and overcome stress, and my advice to you is you listen through it and act immediately. I am sure it will help transform your life completely.
They say there is scientific proof that happiness is simply a choice you can make. That, however, couldn’t be further from the truth.
As you will discover throughout the course of this audiobook, happiness is more than a mere decision. It’s taking life one step a time, adjusting your mind-set and your choices as you travel through life’s journey.
Manuscript two: Happiness Advantage: Be Your Better Self and Achieve Success Through Happiness
People think success brings happiness, but it’s actually the other way around!
Drawing on a large number of studies that explore happiness and success, it seems success is a direct result of happiness. Just think of how the following could lead to your success:
- Foster optimism - Stop despair in its tracks. Think about success, and success will come to you.
- Deal with problems - Stop seeing problems as threats and start viewing them as challenges to overcome.
- Establish social connections - You can’t reach success alone. Learn how you can become successful through smart socialization.
So, what are you still waiting for?
Purchase this audiobook today, get happy, and realize your goals! Get started today and you’ll see results within weeks.
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What listeners say about Happiness for Beginners: 2 Manuscripts
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- Laquita T. Himes
- 09-22-18
MUST BE LISTEN!
This author is good and takes you through a story with depths you never expect. I always feel like I’ve learned some,thing about how to live my life after listening this books.
25 people found this helpful
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Overall
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Performance
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Story
- R. Williams
- 09-22-18
Great listen!
Great listen about losing love, finding happiness and learning to be grateful. According to fellow hiker, Windy Happy people are more likely to register joy than unhappy people.
24 people found this helpful
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Overall
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Performance
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Story
- Linda Cruzz
- 09-22-18
Best for begineers.
I enjoyed this story and the life lessons contained within. We all have difficulties in this life and rising strong after falling is the most important and brave thing we can do. That is the Story this book tells.
22 people found this helpful
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Overall
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Performance
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Story
- D. Flores
- 09-22-18
Enjoy your life.
A contemporary romance with good character development and subtle introduction of great ideas for personal growth - like health and physical fitness.
20 people found this helpful
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Overall
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Performance
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Story
- Alston
- 09-23-18
Recommended.
One of the best audio books I have listened on the basics of Happiness for Beginners. The process to follow is clearly laid out and easy to follow with variations included that fit the needs of different people. Recommended for the novice as a good introduction and how to get started on your own. Good job to the author as well as the narrator. Great job!
19 people found this helpful
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Performance
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Story
- Nathan Cox
- 09-23-18
Good.
I was feeling a little anxious and restless, and I couldn't find inner peace or calm. That's when I knew it was time to read this amazing book again. For the fourth time. The moment I opened it and started listening, I had this feeling of "ahhhh, this is good and just what I needed".
18 people found this helpful
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Performance
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Story
- Alfie Bryan
- 09-23-18
Perfect tips for greater happiness.
The happiness theme of this book is what I ended up liking the most about the story. During her wilderness survival course the main character, Helen meets a bright young woman who teaches her that we write the story of our lives.
17 people found this helpful
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- Alfie Lucas
- 09-23-18
The perfect book.
The perfect book to lose yourself in a grown up lady adventure. I felt myself stumbling along with characters, relating to the awkwardness of the protagonist and empathizing with her journey which is both emotional and physical.
16 people found this helpful
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Performance
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- Archie Rice
- 09-25-18
Simply the best.
This book contains essential information about Happiness to gain positive mood in life as always. Happiness can be the realization of a desire, the satisfaction of seeing it achieved
15 people found this helpful
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Performance
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Story
- Lucas Harding
- 09-25-18
Helpful Ideas and tips.
It refers to the fulfillment of needs and desires at all levels. The levels can be mental, physical and spiritual depending on the people. Mental happiness is achieved by an individual by doing away with stress, anxiety, and depression. I do enjoy listening this book as I learn tons of helpful ideas and tips that I should apply to myself.
14 people found this helpful