• Have You Ever Wondered Why!

  • The Practical Guide to Practice Buddhism to Build Stress and Anxiety Free Sustainable Life Including Meditation Techniques; Turn Sufferings into Success
  • By: Lee H. Thompson
  • Narrated by: Darren Schilling
  • Length: 4 hrs and 43 mins
  • 4.9 out of 5 stars (51 ratings)

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Publisher's Summary

Do you want to find joy in the face of life's inevitable suffering? Do you want to learn how to free yourself from stress and anxiety and live a life brimming with joy? Then, keep reading....

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” (Buddha)

As the fourth with the largest number of believers globally, it is estimated that there are around 488 and 535 million Buddhists, which would represent eight percent of the world's population. Buddhists make up roughly one percent of the adult population in the United States, and about two-thirds of US Buddhists are Asian Americans.

“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” (Buddha)

For centuries Buddhists and Hindus have used meditation as a tool to focus their energy inward to explore the mental state of joy, get rid of negative emotions and develop wisdom, compassion and improve well-being on an individual and societal level.

Buddhism, thanks to the positive benefits it can offer to those who want to practice it, is becoming increasingly common. You will alleviate anxiety and tension and bring clarity and joy to your mind by following the principles of Buddhism and by practicing mindfulness meditation.

In Have You Ever Wondered Why!, you will discover:

  • Three simple but effective practice of mindful meditation technique in order to reduce stress and anxiety
  • The core Buddhist principles and teachings explained in easy-to-understandable ideas
  • Daily practices that anchor your emotional and spiritual lives.
  • The values you should pursue if you want to follow Buddha's path
  • The philosophical and scientific way of understanding and practicing the noble path of Buddhism.
  • A historical time frame of renowned Buddhist events for the understanding of the evolution of this philosophy. 
  • The facts about karma and rebirth you do not know that can mould your life into spiritual enlightens.

Buddhism stands apart as a succinct and realistic guide to infusing your life with its many teachings. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook.

If you want to enjoy better focus and concentration, improved self-awareness and self-esteem, lower levels of stress and anxiety, and fostering kindness, then scroll up and click the "buy now" button.

©2021 Lee H. Thompson (P)2021 Lee H. Thompson

What listeners say about Have You Ever Wondered Why!

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It's a long audiobook but really worth your time!

A very good summary that touches on a myriad of interesting topics and ideas. A relaxing and inspirational listen that is not preachy; much like its subject matter. A wonderful collection of Buddhist teachings for the beginner or expert. I was able to follow and practice easily. the calmness and tone of voice of the narrator was a blessing. I was very satisfied when I purchased this audiobook. I recommend this audiobook for everyone.

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Very Comprehensive

This audible helped me so much in learning how buddhism works and how to start practicing it in today life style. I love how even in my own life I can learn to relax and work on ridding myself of stress. Well narrated by a qualified narrator and valuable subject to learn for me. Very clear and concise exposition of the differences and commonalities among the various traditions in Buddhism.

1 person found this helpful

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This really is the Place to Start

If you’d like an intro to Buddhism with an acknowledgement to the “asker” having been raised in Western culture, this audible will surely provide you with some good nuggets to chew on. This is an overview of Buddhism. if you're unsure where to start or what it's about then this would be a good audible to start with.

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Accessible intro to buddhism!

This is a good introduction for people with little or no understanding. I like how many questions were answered plainly instead of using vague metaphors. very informative no matter how advanced or wherever you are on your path to enlightenment, this book is perfect..to the point and briefly but completely explains most questions a beginner may have. I really liked this for learning about buddhism. very informative and in a way easy to understand for people who don't know anything about it.

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Insightful introduction to Buddhism!

I really enjoyed how the book explained the concepts of Buddhism in simple terms for someone who is just starting to explore this religion. I found myself following along intently and even able to apply concepts immediately into my everyday life. This was a great introduction to the buddhist way of thinking. you can listen multiple time and always take away something positive. This book is very informative and has helped me get a much better understanding of Buddhism in all its aspects.

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This is ideal.

I began to like the Buddha religion after a companion acquainted it with me. That explains this guide. After hearing it, I'm wanting to make home stylistic layout decal stickers with Buddhism ideas in it. This current one's ideal. Gave me a great deal of statements to browse. Impressive! It has presented readers how-to instructions for Western practitioners and remains one of the most influential and inspiring Buddhism books for me. I'm happily recommending it!

1 person found this helpful

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I would recommend this book!

Overall, especially thanks to the author. This audiobook is impressive. I slanted such tremendous quantities of effective things from this audiobook. I highly appreciate the ways of taking in the audible. Highly recommended this book.

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wonderful reference!

So, I profoundly prescribe this incredible audiobook. I listen to the entire book a got extraordinary emotions about it. The content of this audio book is really very helpful for all. Easy and interesting to listen audio. Thanks to narrator for giving us this highly informative audio book.

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Beautiful

The instructor clearly has a passion for sharing Buddhism and putting it in lay terms. I'll definitely be revisiting this audible again! His quiet, humorous delivery is very pleasant to listen to. I really learned a great deal without having to focus deeply - I mostly listened to this.

This audible is a good introduction with a few details and answers to common questions for beginners. . I will be back for more. Thank you for the experience. Tuning in to this is a synergistic method to trigger those lone snapshots of appreciation. I feel progressively great with the Buddha religion.

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Best book on the law of attraction

This book is awesome because it condenses everything and transmits only the most important points and gives reference to where you can find further information. It's a great beginningers introduction. Clear and simple explanation of Buddhist philosophy and beliefs for non practitioners and the curious! It helps you focus on the present moment. The author reminds us of what is truly important. I enjoyed listening this book.

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  • Leon Bates
  • 03-12-21

AMAZING!

I have been researching Buddhism for the past year and found it to be very complex, like most religions, but when I got the chance to listen this book it opened my eyes to the fundamentals that I had been overlooking with all the information I had gathered to that point. This has revolutionized my practice and made me into a better Buddhist not focusing on the ritual aspects so much but the initial teachings of the Buddha prior to the advent of all the different sects. This is a must listen for anyone looking to understand Buddhism for either their own practice or for the on looker trying to see what Buddhism is all about.

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  • Grace Sullivan
  • 03-09-21

The best book on Buddhism I've ever purchased.

After a lifetime of fighting against becoming a Christian and still feeling guilty, I started to investigate Buddhism. My anxiety was exacerbated by guilt. So I started with this book because, due to my anxiety, I needed to listen something straightforward. That is exactly what this book is. It was very beneficial to me. And it contributed to the publication of more books about the Buddha and Buddhism.