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Publisher's Summary

Are you experiencing depression, fatigue, thyroid imbalances, joint pain, insomnia, brain fog, inflammation, or autoimmunity? Did you know your symptoms could be caused by a problem in your gut? Even if you don't have gas, bloating, abdominal pain, diarrhea, and/or constipation you could greatly benefit from improving your health at the core, your gut.

In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts more vulnerable than ever before.

The good news is that almost any ailment can be healed. The key is not just managing the symptoms, but treating the root cause; the gut. Restoring this crucial part of your overall health improves the performance of your whole body from the inside out - and it's easier than you think to get started.

You don't have to follow crazy diets or spend a fortune to get healthy. Instead, listen to Healthy Gut, Healthy You to discover: 

  • The Importance of Your Gut Diet for Optimum Gut Health 
  • Lifestyle and Environment for Optimum Gut Health 
  • Tools for Healing Your Gut 
  • The Great-in-8 Action Plan

A vibrant, healthy you begins with your gut! Start healing your body today with Healthy Gut, Healthy You!

©2018 Dr. Michael Ruscio (P)2021 Dr. Michael Ruscio

What listeners say about Healthy Gut, Healthy You

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I've been looking for answers for a long time.

I listen to his podcast, buy his products and now have listened to his book. Dr Ruscio, in my opinion, is the best of the best!

1 person found this helpful

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Lengthy book could use being consolidated

The content I believe was great, but it was very redundant and I believe it could have been much more concise and consolidated. By 1/2 way I found myself wanting to skip through big chunks of the book as I felt the information had already been addressed.

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Finally someone who can help!!!

This is the answer to my gut problems! I have SIBO, Leaky Gut and a whole host of systemic symptoms from it. I have known for a long time that herbal antimicrobial treatment is the next step in healing my gut. But the information online is so scattered, unreliable and daunting that I couldn't get started. Now I have the knowledge and confidence to move forward in my healing journey. I first purchased the physical book. It's very long and detailed. I knew I wasn't going to make it through the information without an audio. Thank you, Audible and Dr. Ruscio, for making this available in a format my ADHD brain can absorb. I am glad I have the book too, so I can skim and review the steps and write out my plan. I am looking forward to feeling better!

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  • kIM MARTIN
  • 05-02-22

An excellent must listen bookk

A brilliant easy to understand book that dispenses with the fear and dogma of digestive issues.

My particular issue is SIBO and this book was not only reassuring but gave me some excellent advice regarding probiotics.

I have liatented to 8 times and it's be a real education on gut health.
Subscribe to Dr Ruscios podcasts as well they are equally excellent.

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  • Mel
  • 12-19-21

Very Helpful

This book is very helpful, no one size fixes all, no you need to buy my products to get better, just details and research on what does and doesn't work for so many potential issues with an 8 step action plan to get better. I would suggest this book to anyone with stomach issues.