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Publisher's Summary

The essential guide to wellness and healthy living.

Are you ready to make the changes that will make you happier and healthier?

We all want to be happy and healthy. However, in many ways, our modern culture makes it difficult to know what we need to do to live a life of wellness. Everything in our fast-paced lifestyle is geared to making us unbalanced.

But it doesn’t have to be that way. Author and wellness advocate Nathan Wake shows you how to improve every aspect of your life by making a few simple changes. This audiobook is your guide to life where you feel better, look better, and live better. The path is simple but not easy. If you are looking for a miracle cure, this isn’t the audiobook for you.

But, if you want an audiobook that shows you step-by-step how to make manageable changes in your daily life that will payoff with an incredible life of health and fulfillment, you have come the right place.

Inside this audiobook, you will learn:

  • What actions you need to take to have a healthy lifestyle
  • What you must avoid to be healthy
  • How to find the right nutrients for your daily meals
  • The role of your mind in healthy living
  • The role of your soul in healthy living
  • How to unite your body, mind, and soul to live the life you once thought impossible
  • And much more

This is the perfect audiobook for anyone feeling stressed about their daily life, suffering pain from nagging injuries, or who just feels like there must be more to life.

If you follow the guidance in this audiobook, you will find will quickly begin seeing changes in your body, mind, and soul. You will feel better physically, mentally, and emotionally.

You don’t have to live life like you are in a fog all of the time. Learn how to unlock your own unique gifts and powers by living a healthy lifestyle. This audiobook isn’t about fads or trends. It is about making changes in your lifestyle that will pay dividends for years to come.

Don’t put off feeling happy and healthy any longer. Get your copy of Healthy Living right now!

©2017 Nathan Wake (P)2018 Nathan Wake
  • Unabridged Audiobook

What listeners say about Healthy Living: An Integrated Approach to Total Human Wellness

Average Customer Ratings
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  • Overall
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Very well made book

Very well made book with a personal touch to the benefits of living a fit life.I highly recommend this book for everyone looking to have an easy and understandable read about the benefits of healthy living and how to do it.

1 person found this helpful

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What a fantastic book!

There is a ton of insight and knowledge in every Step with lots of useful tips. This book truly is a gem and I highly recommend it to anyone looking to enhance their health.

1 person found this helpful

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Interesting book to read!

This is well narrated and discussed. Nathan Wake is a great author. I liked the main topic of this book. This would really help us in life changing matter.

1 person found this helpful

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Very interesting and a perfect guide book.

Very interesting and a perfect guide book. This was made for all to have better ideas to have healthy and beautiful life. I found the narration good and clear.

1 person found this helpful

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Highly recommended.

As I listened to this audio book about having a healthy living. I certify that the audio book's tips and guides are extremely effective. I follow the words or written in this book. Highly recommended.

1 person found this helpful

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I liked it so much to hear this audio book!

I liked it so much to hear this audio book! I could Feel free to hear because there are so many ideas for how to have a healthy and healthy life. It is worth buying this audio book.

1 person found this helpful

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Great work!

Great work Nathan Wake. You made a book that is very helpful to people. I know that every people need to be happy and need to be healthy. Perfect to all.

1 person found this helpful

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The author did a great job.

I would like to recommend this audiobook to my friends. It is very useful and helpful.

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Well done!

This audible is easy to understand because it is well detailed and well explained. This audio book will teach you how to be healthy.

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I enjoyed this book.

I enjoyed this book. This is a book which will help people who are not happy with their life and are not healthy.

1 person found this helpful